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File: katelyn Ohashi2.webm (819 KB, 640x356)
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Fuck bros i want a Hapa, Jewish, Gymnastics, GF.
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You can just assume any girl with thick thighs and/or ass is swarmed by black dudes daily. You can't be attracted to this kind of body without acknowledging that fact.
Every single one of those is a crazy bitch flag hory shit what a nightmare
Imagine the sex tho
Imagine giving her my Mexican seed, imagine the offspring.
You want to fuck your offspring?

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>Years u been lifting
>Weight and height
>Dead, squat and bench
>Natty or nah

>21 yo
>4/5 years
>215lbs 6’2
>Dead 495, squat 380, bench 365
>Natty af
Nice bod no homo

Shouldn’t girls like this always have super impressive core strength. They spend all day lugging those weights around
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Lack of interaction with the opposite sex until after adolescence.
t. Grew up in Qatar, schools were gender segregated and basically gay sex parties
holy fuck, kill it.
the fat rolls underneath those tits are a bigger problem than her qt face
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roll, last two digits are yours to do

hard mode: last three digits
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4 zyzz
Who's that guy, OP? Is he natty?

Is he going to make it?
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Eh, I still find even a big belly attractive if the rest of their body doesn't look fat. I don't know why some people just have a round belly, but look totally normal dad bod everywhere else
wtf you would prefer asymmetric body?
He is being lined up to play the next Dr who

"Make it so" - Sylvester Mccoy

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But really, would you rather have a perfect body or perfect face?
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Body. A face can be convincingly covered up with beards, clothes, and glasses, whereas you can't really hide a fat body.

Plus, ugly can be endearing. Especially if you look rough. A lot of women don't care for the pretty boy look.
If you have wide hips just get bigger. Huge lats and chest + beefy af guns
ooo damn

ty for the insight
Body, my wife wears glasses and is almost legally blind without them. If she isn't wearing them she can't make out my facial expressions from more than 5 feet away. She can see my wide shoulders though so that's what's important.

So I got told how importan BCAAs are to prevent muscle loss if you are working out. Everyone at my gym is praising that stuff.

My current goal is fat loss rather than muscle gains. I know that fat loss only works if your insuline levels are low. Now I have read that Leucine, one of the BCAAs, does increase your insulin levels significantly.

Question I asked myself is: Should I skip the extra BCAAs I consume by suppliments and "risk" muscle loss to increase my fat loss? Right now I consume one spoon pre and during work out, I do 4 cardio workouts a week since I train for a 10k run and also do moderate weight lifting about 4 times a week.
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I already answered you question
BCAA is by far the most useless supplement there is. Absolutely no reason to buy it
>I already answered you question
Could you elaborate why it is useless?

t. curios
Get EAAs instead.
At least they are complete amino acids.
BCAAs are incomplete.
it's useless because branched complex amino acids are present in ALL food.

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>"I'm putting together a team... you in?"
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Seriously though, what happened?

It JUST happened
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Alright bring me up to speed
the irony
Tillanon checking in

I got in shape for girls but now all I want is a qt3.14 trap bf
Fuck off fags
You are homosexual, hope you enjoy the look of disappointment in your fathers eyes when you tell him.
this tbqh senpai

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natties can't look impressi-

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He probably had higher than average test for the day. But the average man back then would be considered high test today compared to us
Fat fuck
lmao no one outside of /fit/ or autistic bodybuilders give a shit about that. hes a 6'5 chad with huge muscles and thats all anyone cares about
it's because he's hairy, has thick wrist bones, and an attractive face and nice haircut
Are you the anon that said Walker moggs Gandy? I wouldn't neccessarily agree, but this dude is not a bad goal body and face

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>Who is /fat/ for?
For /fat/fucks who want to better themselves through meaningful hard-work, strategy, and dedication

>This is not QTDDTOT, ask questions about fat loss but use that thread for general questions

>Calculate your Body Fat Percentage
http://fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Navy (Gonna need waist/neck measurements)

>Calculate your TDEE (Total Daily Energy Expenditure)
http://www.sailrabbit.com/bmr/ (complex)
http://www.fitnessfrog.com/calculators/tdee-calculator.html (simple)

>Plan your diet and see your weight loss week by week

Comment too long. Click here to view the full text.
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Yes tou are anon but you will make it. IF + CICO + C25k here. Don't go bottle rocket mode. Don't overthink it. Just watch calories and move more. Just started doing some bodyweight fitness. Have gone from 260 - 195 so far. Think turtle not rabbit. God bless you.
>favorites are kale and tomato
meant to say cucumber and tomato here
This is what I ride anon, pretty comfy and so worth the price

I got Chinese food yesterday but it was the only thing I ate all day. I also had beef with broccoli instead of the usual general tso's
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>same weight for a month
>suddenly lose 4kg over night
>week later 4kg is still gone

Must be woosh effect like that Anon said

How does you sleep
>pic related
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It's just uncomfortably hot with a blanket for me
That's how it is man, I'm glad for what I've got
4 u
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Erudite Lay-Z-Boy Sleeper vs. Virgin Bed Cuck
>tfw can't sleep without fan because tinnitus
>can't sleep on side without killing shoulders
>can't sleep on stomach because makes neck and back sore
>can only sleep on back but wake up often, probably sleep apnea

what do
Now you know.kys

Well guys, are girls memeing themselves? Are dad bods really still in style?
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I don't understand the picture, a-am I retarded?
The problem with this is that every girls definition of what dadbod is is fucking different, and usually falls in the middle of "strong guy you want to call daddy" and "what my disapproving father actually looks like" and quite usually it's below average looking chicks who feel the strongest about it.

Asked around at my job who the guys at my job thought the ideal dadbod was and the most common answer was stabler from svu. He looks like just enough if a shlub in the suit but the problem with this is that he was absolutely jacked to the tits. At least at some point, which gives him a strong base these numale fatty fucks can not compete with.

Chris meloni with a slightly higher bf% is what low tier white women think is ideal.
Literally this, it’s why women try to ruin your gains
kys roastie
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oy vey, just a coincidence goy

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Red pill me on finasteride.
Does it bring your hair back or simply maintain what you've got?
To my understanding, side effects such as ED and gyno are very very rare and reversible.

Is it also true that it has an anti-aging property?
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t. Baldcel
I find it fucking hilarious how /fit/ avoid soy like the plague but will happily swallow 5AR inhibitors
i find it fucking hilarious that you disprove the likelihood of ever having side effects with your own fucking presented evidence

go straw man somewhere else
Heh, jokes on you, I drink soy AND swallow 5AR inhibitors.
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>tfw pic related is my future

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Can you estimate my bf% brehs
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fuck off
lol where
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Rate bf 180cm
i could smell it from a mile away
Am I the only one that's tired of these threads?

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