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I get so jealous of people and their soft skin. My face is clean but my back, chest and arms are filled with acne. I just look at people's arms and wish mines were like that. I barely wear t shirts cause I'm embarrassed. All I wear is hoodies, and long sleeve stuff. I'm not asking for anything crazy. I just want what everybody else has. I fucking hate my shit genes. Worse thing about this is that I'm gonna start adding swimming for my workout routines and I know people are gonna feel grossed. I just want soft perfect skin. My mom said that my dad had the same thing. Well, seems like I was doomed since birth.
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I'm also 6'5 and I have none.
I'm in the exact same situation as you. I went to the pool with some guys and one was like
>dude it looks like you got some African dizeese or somthin brah
Feelsbad. I even mire fat people at my pool because atleast they have normal skin. They just got fat, everyone can understand that. I can't imagine people's first reactions to my alien looking skin.
Nah I forget about it sometimes because I can't see it.
Probably depends on how fast you grew.
When I was in 8th grade I grew like 7 inches in one school year but it also depends on your skin genetics as well I guess. My dad has back stretch marks and he's 6'8
>only have stretch marks on inner thighs
am..i okay?
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I'm 99% straight but wouldn't mind sharing a room with a cute twink with an ass like that. I had a smelly fatass stoner roomie instead.

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will this make me bald
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I'll try anything to decalcify my scalp I might give that a go I'm currently doing dermarolling and scalp massages, anyways the excess coagulation you see from the blood being removed from the scalp is from excess collagen a by product of calcification, you see it more when large wounds are healing and you get that silver looking scar.
What kind of hairloss were you getting was it diffused thinning or receding hairline? The only way antibacterial medication could work in reducing hairloss is if your body is somehow extremely toxified from holding in shit all day that it kicks your autoimmune system in hyperdrive.
>tfw non-responder to creatine AND finasteride

not even getting sides
>estrogen makes men hair recedes
then y arent women all bald lol
its not like men and women have different hair genetics

DHT also makes you age more, hence the standard gymcel who can only get past prime women
You can stop talking now, Androstanolone is used to treat gynomastia because it acts as an anti estrogen, you literally could not be more wrong.

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ITT: Your go to pre-workout and why it's the best
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>dick to become limp after using it
Haha what. I was always horny as fuck after working out on DMAA
Actually, stim-dick is a thing. It happened to me once using dmaa. But it goes away when the dmaa wears off entirely. So nothing to be scared of. The next day everything was alright.
Yea don't get dmaa powder, fucking up the dosage would be scary. Stick with the solution, and stay safe.
re1gn for GOAT pump. white label arez if i wanna feel like a psychopath and have mind-muscle connection with individual ab muscles
Dmaa powder is fine if you get a milligram scale, it tastes way better than the liquid shut that places sell. Honestly grapefruit juice is the only thing that can mask dmaa's taste, powder or otherwise.
First time I took re1gn, I took 2 1/2 scoops on top of BCAAs with caffeine. Biggest fucking pump, haven't gone so hard in any other workout. Wanted to smash everything in sight. After 2 1/2 - 3 hours I came down hard as fuck, though. Laid in bed for 2 hours and went to sleep an hour or two early.
Now I stick to ~1 scoop and it does the job decently

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>10:30 am
>just finished lifting
>gym was literally empty
>have all day free ahead of me

why don't you lift in the morning /fit/?
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Ask your mom lmao
I work 10 hours every day normally, but i like the people I work with, so it doesn't feel like wagecucking
>tfw see a car strikingly similar to your own on captcha

shocked af rn bois
I'm about go go right now. It's almost 1:30 am
Because I sleep until noon for maximum SLEEP GAINS. Gym time is 9-10pm

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How much is too much?
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>>Am I gonna die
>One day yes
I feel like not enough people have gotten the memo on this.
Let me smoke my damn cigars and drink my damn whiskey. If I'm here a day past 70 I will consider it overtime.
Testosterone and all steroid hormones are made from LDL cholesterol

Take vitamin K2 and you’ll never get atherosclerosis
>made from ldl cholesterol
LDL is just a particle that carries cholesterol. K2 does not make you immune to heart attacks. Stop giving advice.
When I was a lad, I ate 4 dozen eggs in the morning to help me get large, and now I'm grown I eat 5 dozen eggs, so I'm roughly the size of a barge........

Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.

Corinthians 6:19-20
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To protect my waifu
The only reason I want to become /fit/ for is myself, and myself exclusively. I want to see my body flourish and thrive, also to stop my IQ degradation.
look at all those dyels
>Mormon QTs
this except I'm still lanky

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>ask the skinny newbie to spot me on my 3pl8 bench just to see him panic
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FeelsGoodMan, had to yoink off a 100lbs bench after a newbie got trapped under it yesterday. Spotted him after and gave form tips.
>see DYEL trying to curl some 10s
>walk up to him and help him with his form and start talking with him
>similar story to me, khv with no friends and has a lot of anxiety
>I tell him to come back tomorrow same time so I can help him hit chest and spot him on bench
>he arrives 15 minutes early (one of the Stacies told me)
>walk up behind him and yell "BOO!"
>he flinches and drops his $50 shaker cup that I told him to buy and the bottom cracks open, spilling water everywhere
>"looks like you don't have anything to drink bro. Have some of mine"
>I easily tower over him (he's 5'4) so I pour my water all over his head
>he's visibly shaking at this point
>all the Chads and Stacies in the gym are laughing at him
>see tears start to well up
>"go home bro. nobody likes you and all the girls are creeped out by you"
>"ew weren't you telling me you saw him taking creepshots?"
>"Yeah haha what a fucking loser"

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trying too hard
of course you go on /fit/. sorry little buddy, i promise i won't do it again

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How do you get those serratus and obliques?

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Facebook signalling.
When they’re actually there they’re slobbering for left and right.
This is pure virtue signalling.

all those girls in the comments are the kind of sluts who suck stripper dicks
>call the other two guys douchebags because they're not fat
They're coping dude they can't handle the fact that the fit dudes are out of their league so they say they'd rather have the middle guy, "he's better than those other two anyway"

Is it?
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If you can feel a hard mass then yes. It certainly looks like it.
Nipples look puffy, so probably. Cut and you'll find out.
On that evidence I'd say no. You've clearly let yourself go, sort it out man.
Hard? There's definitely something there. I can pinch it.

Is surgery really the only solution, or can I take something to block estrogen? Or something like that. I'm paying to go to college and can't afford a few thousand for surgery.

Btw I've had this look since I was 12 for those saying to cut. I've been skinny, fat, muscular, and everything in-between
Estrogen blockers for developed gyno is shutting the barn door after the horses are gone.
Surgery is the only option. If you can't afford it, bulk to builtfat/bear mode as camouflage.

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How do I stop being addicted to fast food? I'm cutting right now and it's seriously all I think about. I love it so much. I eat it for my cheat meals and some days I will literally starve myself drinking only water so I can have one fast food meal without going over my macros.

How do I make it stop?

Pic related it's what I'm craving right now
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Get plain peanuts in the 50 cents bag, get chewing gum, make your own chips, jerky as>>45269253 this anon suggested, hell, you could easily buy that food you are craving (say a mcdouble) take a single bite and throw the rest away. The one bite will stop the craving as long as you fill up on good food instead of that burger.
I do Subway too to get calories and nutrients in many times. It's not completely healthy, but its the least unhealthy fast food that seems high in macros
Best advice I can give you op is to get caffiene pills and ephedrine (bronkaide) and do a ECA(ephedrine caffiene aspirin) stack it will curb appetite like a motherfucker and give you energy to do gym while cutting hard
When you're hungry you're going ot think about food all the time. Just have a goal in mind to overshadow the food cravings. Also you don't have to cut fast food out of your life completely, just make it a once every 2 weeks or once a month type of deal.
why not just cook some rice in 1 pot, beef in another pot, and wrap it up with cheese on a burrito yourself?

i feel like i could do taco bells entire menu myself.

fried chicken, however, is a huge pain. i'd pay to have someone else deal with the mess.

Xer-xes president of the United States has come to destroy your gains only quads can stop her.
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fuk off
Seriously, fuck this movie. The book was the shit and they keep ruining it.
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When will they learn?


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>I've been on /fit/ improving my life for the past two years
>Still no gf
>Still depressed
lifting is not the answer to your problems
Get off 4chan you fucking idiot.


>tfw doing doggystyle leg curl machine, wishing Chad would come pull your shorts down and slip his spit-lubed cock into anis
n-no homo right?
>improving your life

LMAO@u bro

Is fit + musician the ultimate combo?
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PLEEEASEEEE. 90% of guys in bands are in it for the girls. yeah they're artsy, but still do it for women.
same exact thing goes for tattoos.
do you not see the packet of tea in the background that he is promoting? The guitar is just a prop, can't just make a blue steel face you gotta pose a bit.

Bateman badly needs to lift for a few years and get abdominal lipo, cage at the droopy fat around his abs.
churches is scottish, cunt

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