How big is too big?
i need a pecjob
>>77001170it's gonna be ok anon i promise
>>77000778pics or larp
>>77000672This is
>>77001924that's more a sagginess problem than a size problem desu
Does it impact fitness/lifting?
>>76999245>just destroy your dating prospects by letting yourself bald, bro!Fin exists. Most men have 0 sides. You are a retard >inb4 big finFinasterides patent expired years ago. You're just a faggot
Bump
This thread reads like an ad lol
>>76990862yes it makes you a tranny.............
>>76997427It doesn't block the production of a major sex hormone though.
Just posting the most delicious sea food with the most vitamins and health benefits.
>>76996422THE SULTAN OF SEAFOODTHE KING OF KUISINETHE PRIEST OF PROTEINENTER
>>77001528Depends where you are. The license is to prevent retards from fucking up the ecosystem in places with lots of people. Without the license system, the Chinese will come and deplete the clam supply just for the sake of it.But if you're somewhere without bug people, sure just go get the fish.
>>77001542>Chinese will come and deplete the clam supply just for the sake of it.LOL you think the chinese are buying licenses?
>>77001532love these lil ngas like you wouldn't believeGotta get a baguette to soak up the sauce too
>>77001633neither are the jeetssaw videos a while back from the pacific north west during the salmon run or wahteverjeets everywhere just poaching the fuck out of them, taking bags and bags full of illegally obtained salmonof course the cops and game wardens don't do shit when it's retarded foreigners, but god forbid a white person doesn't purchase every single applicable permit and rigidly obey every single regulation.... They'd be getting thousands of dollars in fines and potentially felonies and shitWorst part of it all is that the bug people and jeets literally think that *you* are stupid for not grabbing absolutely everything you can like a swarm of locusts.I fucking hate clown world.
What would your /fit/ related advice to your 16 year old self be?Mine would be to take up a sport, probably something track and field related, and only treat lifting as an accessory to this. Keep moving, running, jumping, etc, and not just get caught up into this 1RM memery as I've been for so long.
>>76998403Don't stop physical therapy after the arthritis diagnosis.
>>76998403>don't lift with your back>stop relying on your parents to cook/buy food>be more consistent with working out>stop worrying about things out of your control>keep in contact with your friends when you graduate
Have more self confidence. You are a better person than you think.When a girl "accidently" shows you that she put a bunch of hearts around your picture in the year book that means she likes you.
>>76999917>Stop paying attention in school just skate by, take an easy ass language like French as your college degreewhy
>>77001757Furthermore, when a girl asks you to prom she probably isn't making fun of you because you're quiet.Would have been nice to have a relationship in highschool so I wouldn't have spent the first years of my adulthood as a seething incel.
I can't take them seriously. They all look like shit. Obese or twinks. Then they think they are a thread when their body's scream "I LACK DISCIPLINE". I also know an MMA guy. He brags about spending hrs per day in there. I beat him in wrestling lol. Dude looks like shit too because he eats like shit. It literally feels like I'd squeeze grease from him applying pressure. It disgusts me ngl. Like when you put pressure on pizza to get some of the grease out. It's nasty.. anyways if you do MMA but look like shit, you're not a threat to me, niga. I bet you guys don't even do weighted punches. The ONLY way I would lose to any of you is if the weight difference is extreme (say 50lb+. Then you're a threat. 30lb is also significant). Though mostly if it's muscle based and not just lard. The other advantage is if you get behind me and put me in a chokehold. Not saying it can't be done, but if that's your only wincon, you suck
>>76999885you'd know sweetie
>>76994047Not reading your blogpost. This tub of lard would put you in a fucking coma in sub 10 seconds. Put that in your pipe and smoke it faggot
>>76994047>steroids which they can't use a ton of>drugs and alcohol>focusing on technique way more than lifting>mma meme liftingIf you're worried about someone heavier maybe get a higher strength base, the stronger the weaker fighter is the less their disadvantage matters.
>>76994095Nosferatu Zodd looking apostles ass mother fucker
>>76995695Yeah it sucks, takes refs a while to enforce. IMO - one poke is an accident. Anything else, take a point. >>76995720Yeah Roman Dolidze did recently against Fluffy Hernandez>>76995632>Bart McShartKek, yeah like you said when PRIDE fixed matches it was pretty obvious. And yeah Fedor has a few cans on his record but like you said he also has the best of the best on his record too. Not just the best of his time but also a few former UFC champs from the previous era too.
Are you a gymcel?
>>76999677Retarded faggot that has no game lmao. I see so many of these posts and I thank god every day I stopped believing the dumb shit you guys say everyday and took some risks and now have sex regularly>t. 5'11, 200lbs lmao2pl8 bench press
>>76999696>>76999768>>77001517It's a tranny made pasta you fucking retards
Yes except I don't go to the gym.
>>76999960>I'm a schizoidStarting to think I'm like this. I always avoid relationships or view them as work.My brother and I both had isolated upbringings, and despite that he's a NEET, he was always reaching out and making friends over videogames, I never did that or felt the urge to.
>>77001758Even if it is you see posts like this every day on this shithole.
Is walking the best form of cardio?
What if you went for a walk and had big fuckin tits and ass?
>>77001281And yet, it's still a crazy booty in the bikini shots in this thread.
Does she take dick on cam? Black big dick in particular? She do anal? She sucketh the BBC?
>>76997773She's like 4'10" you dumbass
>>77002008>Mini Beast" refers to fitness personality Carriejune Bowlby, and she is approximately 4'10.5" (148.6 cm) tallShe'll give you only shitty little manlet sons.
is there any plausible ways to lose 10% of your weight in a month other than cancer
>>77001484There might be but you'll probably pass out in the process.
>>77001484You can lose a pound a day if you have a largeish frame. Walk an hour, just have a protein shake and a multivitamin.
>>77001484How much do you weigh? 200lb fat cunt could do it - 500 cal a day and walk seven miles. It will be fucking grim.
>>77001484meth or cocaine
>>77001484a male's arm is on avg something in between 5-6% bw so since you prolly do not lift i guess you can get both yr arms amputated that'll do the jobglhf
Why is fairlife milk considered bad? Seems like a nice way to get more protein and vitamins while getting less sugar.
>>76998269educate me on A2 milk. we buy boxes of the A2 whole milk from costco and it's delicious.
>>77000338Different enzyme or something that makes you not have to shit yourself if you have a weak non white digestive tract and can't drink regular milk
>>76998985they had a huge scandal with animal abuse (despite the name), and I don't mean PETA bs claims, in some of their farms they smashed the fuck out of the cows and calves, even to the point of giving seizures to the calves, which is retarded because both milk and meat farming encourage not mistreating your animals as lower cortisol levels in them lead to higher yields.
>>77000323Their protein shakes do have a lot of additives, like stevia and sucralose.
>>76998324You're close, lactase is the thing that breaks down lactose. They add lactase to the milk, the lactase breaks down the lactose, and you end up with just regular sugar.
>went on vacation for 1 week>all my gains of 2025 are gone
>>77001259how according to cosher even "science" u've more likely just rested :D >but swelling from pump sets is gone and i have eaten like garbage truck and? there is nothing wrong with it :D
ITT: Meme shit
>>76997114some Fred Flintstone type of shit here
>>76997149>Why do people insist on doing a forearm exercise for their forearms instead of hand/grip exercises for their hands and gripTruly a fucking mystery lil bro we may never know the answer
>>76997078>>76997114>T.forearmlet.
>>76997173All basedAdd unilateral cable rows (especially if "slow and controlled")
>>76997173> db curlsnigger
How much weight should a set of adjustable dumbbells be able to go up to if I want to be able to use them for squats or otherwise do my legs as well as my arms? (IE be a complete home gym experience)I'm a total beginner
>>77000097>for squatsyou'll go past 100kgs in 6 months so it's not realistic for regular squatsmaybe if you do those weird one legged squats
>>77000097DBs are not a complete home gym experience. You cannot do a proper lower body workout with them like a barbell. If you're serious about lifting and serious about a home gym then you want a pair that goes up to the 80-100lbs range, maybe even expandable to 120lbs. You will still need a barbell and bench and power cage. Just get a gym membership.
>>77000207then go to a public gym you weak bitch
>>77000097>How much weight>dumbbells>squats>I'm a total beginnerI'm betting you cannot even perform more than 3 squats with proper form.Come back in a year. Chances are, if you keep your new habit, you'll already have gained the answer that suits you, and not what an Internet teenager from Brazil tells you you should purchase.
>>77000844>then go to a public gym you weak bitchThis is the hard truth a lot of anons need to hear. If you’re a beginner, why in the hell would you spend any significant amount of money on a home gym when you don’t even know if you like lifting or can be consistent with it? And if you find out you don’t like it, it’s harder than ever to resell used equipment. Most of the flimsy chinesium I see people posting on this board will be up on marketplace forever. Find the best gym you can afford and go there for at least a year before jumping into home gym life, and even then, do it slowly—lots of guys thrive in public gyms and then find they can’t motivate themselves to work out at home.
>exit gym toilet>'you sound like a racehorse pissin in there'wut do
JOHNNY CAKES
>>76997822>"ahah yeah"
JOHNNY CAKES IN MY MOUTH HOLE
>y-you too haha
>>76997822>sprint to the punching bag>start punching it as hard as i can while yelling "die bitch" and "cunt" so loud it echoes across the gym>keep doing this until my knuckles start bleeding>sprint out of the gym and drive home>put petroleum jelly on my knuckles to help them heal
I have not yet seen good evidence supporting a diet free from plant foods for the general population. You could try using it as an elimination diet i guess but for that i think the lion diet specifically would be a better choice.One problem i noticed was the difficulty in actually obtaining high quality meat. I have tried various forms of beef but i have kinda given up on that and settled for pork + roe deer + moose for the meat portion of my diet (i do consider also adding fish but i have concerns with regard to mercury, etc).Here in Sweden beef is very expensive relative to the quality. It's actually cheaper to buy game meat than higher end beef meat and i get the impression that game meat is very much superior besides not having enough fat if you are only going to eat that.I have heard of some horror stories from people trying the carnivore diet, not sure how common those issues are though. You can get vitamin C by eating meat that is red on the inside (medium, rare or even raw) but meat that is safe to eat when it's red on the inside tends to be expensive.
>>76998197Did humans evolve as carnivores? https://www.youtube.com/watch?v=EaJO1YExXWoIs carnivore for athletes?https://www.youtube.com/watch?v=qRXCLXZ-9wU
>>76998197Ground beef is totally fine. Been grilling it rare for 6 months no issues
>>76998197Just buy organs. Liver is dirt cheap and nutrient-mogs every other food on Earth. Heart is delicious, many stores will just give you bones for free. I used to work in restaurant and our supplier guy gave me whole bags of discarded bones and cuts. besides meat, eggs are fairly cheap, liquid yolks are delicious raw, no reason to deny yourself dairy either
Carb the fuck up or be a carniecuck your choice
>>77001600What a healthy looking 80 year old man
Why do people start squatting from the top position? Wouldn't it be smarter to start at the bottom?
>>77001246You eliminate the stretch-shortening cycle, which means that you are lifting the weight without using the stored elastic energy from the downward part of the squat.
>>77001280You still have to go up and down you dork
>>77001296no you don't>start from the bottom>go up>drop the weight>rerack>repeat
>>77001222Why do people do squats at all?
>>77001461You know why
