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Anonymous Archived
 No.291367209
File: p04hsa3kl0t71.jpg (45 KB, 657x467)
45 KB JPG
 No.291367209 Archived
>Remember anon, do 20 pushups and situps for every episode you watch and 5 pushups and situps for every chapter you read
>>
Anonymous
 No.291367271
 No.291367271
>>291367209
but I love pizza too much and now I have big arms but am still fat
>>
Anonymous
 No.291367794
 No.291367794
Do situps even have a point? Shouldn't planks or dips be better to strengthen your core?

>t.
>>
Anonymous
 No.291367821
 No.291367821
>>291367794
lol didn't finish my post before sending

>t. has no idea about fitness, just started doing dips recently
>>
Anonymous
 No.291368020
 No.291368020
>>291367794
Situps have been mostly phased out but will still be used by like gym teachers and stuff.
>>
Anonymous
 No.291368877
 No.291368877
>>291367209
i do 12 squats everytime i pee and i drink a lot of water
>>
Anonymous
 No.291369682
 No.291369682
>>291368020
What replaced them?
>>
Anonymous
 No.291369867
 No.291369867
>>291369682
planks and ball exercises
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