Can i get advices to be happy
>>33601252Is there anything in particular that is stopping you from being happy now?If yes, figure out and list what they are and we work from there If no, we have a bigger problem
I ate a sandwich today and it was very good. You could eat a tasty sandwich too
Stop finding a reason to be sad.
>>33601252https://www.youtube.com/watch?v=d-diB65scQU
>>336012526am: Wake up, feeling like you've been in a car crash. Drag yourself out of bed to possibly force a shit out too early in the morning, shower and get dressed. If you're extra tired you just get dressed and leave after starring into the abyss and pondering life for an hour.7am: Commute to work. If you're lucky it will be a 20 minute walk or drive. That's probably not the case. You probably enter the rat race with fellow wagies on the road, foot paths, public transport for 30-40 minutes8am: Enter the building wanting to die. Manager smiling from ear to ear, hello happy campers, team meeting !1pm: You've got a choice. Sit in the work canteen with people you can't stand, or walk back to your car that takes time out of your lunch break, but gives you time to reflect on how you hate your life3pm: You want to go home, but you've got 2 more hours5pm: You leave work, enter the rat race again, do it all over again6pm: If you're lucky, you walk in through the door. You're unsure if you want to wank, shit, eat, sleep or cry.7pm: After pondering for an hour, you force yourself to eat, household chores are on your mind, you do some, leave others8pm: You're tired as fuck at this point. You shit post, scroll some shit on social media. You start to have a good time, but then oh shit time flies when you're having fun and its10pm: I need to go sleep, need to be up at 6am. Now I've got a choice, cry myself to sleep or stay awake for a 2-3 hours more and wake up even more exhausted. You rotate those options over 5 days.11:30pm: You've been in bed for 40 minutes exhausted and unable to sleep, but then go to sleep6am: Alarm goes off
thank you guys, y'all helped me