I fell on my foot awkwardly 2 weeks ago and it still hurts. I went to the doctor and got a week off. should I go again? I do manual work. The bruising is gone but there's a hard lump
My ankle went 90 degrees carrying a bunch of chairs down a flight of stairs like 2.5 years ago and it didn't feel right for nearly a year. I used to sit on my feet a lot and couldn't do that anymore cause putting anything but walking/standing/ pressure etc. cause pain, like jumping and running. It's fine now, you should be good.
>>33736479Was it xrayed? Could have one bone fractured, and the no weight on it thing might even need a moon boot.
>>33736479Have you been RICE-ing?Talk to your work. See if you can get a lighter workload for a bit. Eventually you do need to work thru a bit of pain