Ever since my ex wife cheated on me, my life fell apart and I've gotten stuck in a rut.My life consists of going to work, then drinking myself to sleep. Maybe I'll go take a walk or visit a bar on the weekends. Often I skip meals for entire days at a time.This was 2 years ago and it hasn't improved one bit. I've become angry, irritable, I've self isolated, I can't stand talking to anyone, and any effort a woman makes to get close to me gives me a panic attack, after which I either self-sabotage or run.I'm 32, no social media, no kids, and have moved countries to get away from it all, but I am deeply unhappy, to the point where even my therapist gave up on trying to help. No I don't want to go to the gym. Maybe pick up a second job, or volunteer at a dog shelter? What do I do?
>>33781459Discover what it is that you want.Work, you can do little about. Drink, you really have to want to kick. Merely recognising the problem is a start, but the process of stopping will be so unpleasant that you have to be prepped and motivated for it.The impression I get from your post is that you're listless because you've identified a problem but not the cause.
>>33781687cause was obviously him getting cucked and having his life turn upside down on a whim.Effect is extreme depression.
Holy fuck dude you are literally me. How many of us are there? Just about 30 myself, wife cucked me two years ago, I just get fucking drunk and want to die all the time now. Have had a few hookups, mid girl threw herself at me and wanted to worship me and heal me. Nothing matters. I can barely bother with my okd hobbies. Just completely broken and seeking affection but reject it when it's given. Occasionally I seethe seeing my stupid whore ex out partying with chad number 15 that she's ran through since I dropped her ass. She still messages me sometimes saying she misses me and wants to get back together. I tell her to go fuck herself. I am in hell.
>>33785441At least yours has reached out. Mine went totally dark and full on whore mode.To be fair I outed her to her entire family and community and blew up her life as well.
>>33785630From my perspective I would prefer if she didn't reach out. It's just reopening old wounds and our relationship can never be repaired. It's just selfishness on her part to want to be validated by me again.
>>33781459A A for your alcoholismTherapy for your inability to move forward
>>33785684I go to therapy already, and AA is just cope for addicts who can't stop by themselves.I sure as shit won't quit drinking.
>>33785759>addicts who can't stop by themselves.>I sure as shit won't quit drinking.
>>33787262Yes, stick your sob stories and your sober tokens up your ass, loser.My life didn't implode because of addiction like an alkie.
>>33787308you really are an irritable, abrasive asshole.
>>33785441>>33781459Take a sex holiday to the Philippines using dating apps. Or if you can't get it up, just switch on the dating apps and set it to the Philippines and watch the matches fly. It'll do wonders for your ego.Then obviously hit the gym and get into an exercise routine. Join a dance class and board game meetups regularly. The key is keeping yourself busy. Start getting into chess or a trading card game and going to tournaments, etc.
>>33781459Based girugamesh poster. Anyways, you obviously know change needs to happen. Volunteering or a club/group of some kind would be a good start. You don't want to go to the gym and that's fine but exercise really is essential to overall well-being. Yes it's gay but blame biology. Everything is made better by exercise. You will feel better, think better, have more energy, more determination etc. Also find a therapist. If nothing else the impetus to have something to talk about during each session is motivation enough. Do you want to go into each meeting with "yeah I dunno I didn't really do anything we talked about"? Probably not so it's a way of keeping yourself accountable.
>>33787524casual hookups are degenerate and I am not at all attracted to non-whites. I din't want to take out my anger on undeserving jungle gooks. Dancing and gyms are hella ghey, sorry.>>33787543and gaymen!seriously though, I do manual labor and own a bicycle for secondary commutes n shiet. I'm treading between fit and dad bod still, but the beers and age are slowly catching up.Therapy hasn't helped, really. She basically just tells me to get over it and get out and meet new people. I've stopped SSRI therapy too, shit gave me night terrors and fucked up my body in weird ways.
>>33787665>Therapy hasn't helped, really. She basically just tells me to get over it and get out and meet new people.Not every therapist will work for every person. She doesn't work. Find someone else, I recommend a guy. Read their summary and what they specialize in.
>>33787665>Dancing and gyms are hella ghey, sorryWhat? But doing those things will fix your situation.
i love it when i watch normalfags explode like this
