I have noticed that many people come to me for an emotional support. It lowkey fucks me up because i have mental issues but i tend to not talk about it and i need to listen from many people how they always feel like i am their 24/7 psychologist. Theres been many times when different people call me because they want to kill themselves or they just cut themselves and i just dont know what to say anymore to them. Plus i cant just stop talking to them or stop emotionally support them because they rely on me. It actually gets to the point that when i want to fucking blow my brains out i need to listen from some friend how bad he feels because his girl left him or i dont know, some girl that has strong social anxiety calls be because she cut herself.What should i do?
>Im getting tierd of people relying on me>i want to fucking blow my brains out i need to listen>What should i do?Perhaps there would be a change in quality of life if you announce that you would become not available for a range of time, and actually respect that itinerary.
> i cant just stop talking to them or stop emotionally support them because they rely on me.You need to let go of the idea that you're the only one holding these people together. They need to do the work too. It's good for them.
