Aging and lowering libido, how do you cope?I can only go once or twice a day in my mid 30s, when I just turned 30 I could go 7-8 times a day and could even go 2-3 times in a row with no refractory period.I had my T checked and it was just under 500, which is apparently normal?Now I worry if I masturbate I won't even be able to get it up with my GF, so I've had to give up masturbation entirely.>porn?Never been into porn much, I usually just masturbated to nudes of whatever girl I was dating.What do I do?
>>33848829Libido is very strongly influenced by stress and your mental state. Worrying about it will cause it to decrease in itself. Had any stressors or major lifestyle changes in that time?Testosterone or libido don't really drop until you get into your 50s and only becomes significant in your sixties , so age being the main cause for such a sudden and drastic drop is very, very, very unlikely. Especially as your Test is indeed normal.
>>33848870My mom's health has been declining and I've been having to help her a lot. Grocery shopping, getting her to doctors, helping her clean, going over to help cook her dinner, etcI love my mom but this has been a real stressor, and honestly the only real one in my life. It eats into my personal time a lot and I've had much less time for myself. I don't really see a solution if this is causing it though, can't imagine putting my mom in a home.
>>33848829find a new, younger woman
>>33848829Mid 30s, I'm not unhappy with my lowering libedo because it makes my wife's low sex drive more tolerable. Good on you for avoiding porn, it would probably make your problems worse. Make sure your diet and exercise habits are solid, get plenty of light cardio and at least a little heavyweight work every week, eat lots of whole foods, meat, veggies, and limit sugar and processed foods. This will help overall health but weights in particular have been a good boost for my sex drive, I didn't lift at all in my 20s so I noticed a difference when I started. As I said though, my wife is only into it a few times a month so its not really a problem, count your blessings I guess.
>>33848829I'm in pretty much the same situation. 38, test in the 400s. After many many many fights with my ex about this, I have some advice. Avoid porn 100%. That includes instagram thots and facebook bikini pics. The more hot bitches you see the more your brain will crave novelty or think you can do better, decreasing your desire for your partner. Best to give up masturbation in general as well. You are conditioning yourself to be stimulated by your hand, which is completely unnatural and more intense tempo-wise, and nothing at all like the inside of a pussy grip and friction-wise. Also as already mentioned stress management and exercise, specifically heavy squats.
>>33848829>when I just turned 30 I could go 7-8 times a daydo you have a job you fuckin NEET? There's nothing to be proud about how you jack off 8 times a day or worried that you can "only" jack off twice a day.You shouldn't be jacking off more than once a week once you stop being a teenager.
>>33848829dude, why is this such an issue for you? you're in your mid 30's; you should have realized by now there is more to life than just constantly cooming. you also shouldn't be masturbating at all when you have a gf. get your shit together.
>>33848829Now THAT'S a funny picSouth Park proved you can't go more than twice a day lying retard. Btw you clearly need more testosterone try injecting horse semen.
>>33848829What were you fucking 8 times a day, a grapefruit? I think lack of libido stems from emotional issues in your relationship. Keep it fresh.
