>>33849758
So?

>>33849758
Certain breathing techniques calm your parasympathetic nervous system that controls your fight or flight response which affects how excited you get and makes you come fast.

Actual advice as gay as it sounds: Take up yoga

https://pmc.ncbi.nlm.nih.gov/articles/PMC7502310/

Same
Do fleshlights work?

do you want the no BS answer?

SSRIs. everything else is just cope.

also before getting on pills (if you do) you have to realize that "premature" ejaculation is a social construct. it's perfectly normal biologically to ejaculate ASAP, as sex is for procreation biologically speaking. "premature" ejaculation is only a problem if YOU genuinely have a problem with it.

>>33849758
think unsexy thoughts

>>33849928
So like my grandma giving me a blowjob?

>>33850209
That's hot actually

>>33850829
Very hot

>>33849877
Not OP but Im the same with fleshlights. 20 seconds and Im done.

>>33849758
Jack-off 30 minutes before you have sex, that way you'll last a bit longer

>>33852570
Didn't they have that stamina trainer version? Buy that one

>>33849758
don't bother
if your gf is unhappy with this, longer foreplay

>>33852454
Don't they have granny incest porn out there? That shit is fucking hot goddamn!

>>33853857
Like imagine your grandma having lesbian sex with your mom. Just eating her out. The same hole that gave birth to you. And your mom is eating the same hole that gave birth to her.

>>33849758
>put it in her, I cum within 3 minutes
That's actually really good. Most men cum within 2 mins.

I cum within 20 secs!

>>33853967
Is it more physical or psychological thing?

>>33849758
decades of porn and death grip masturbation

>>33849758
I imagine a really boring minecraft let's play video

>soooo uhhh welcome to today's video..uh.. minecraft adventures!.. episode uh.. 27
>today we'll be making... cobble generators
ohhhh fuck fuck keep going
>now you're gonna need some lava...uh... and uh you've gotta be careful where you place the water
fuck oh god yeah just like that
>because uh.. oh, oops.. yeah just like that if you put it toooo close it'll... it'll hit your lava source block
>now if this was a sky block game that would be it
oh god, fuck, cum in me
>luckily we have another bucket.. so let's try that again..
>and we can still use this obsidian so no worries..
I love you
>now once we mine the cobble... let me just try that a couple of times.. uh, yeah... so the lava hits the water block creates a block of cobble as soon as we mine it..

>>33853976
What the fuck is "death grip" ?

File: 4788rg.gif (1.22 MB, 190x190)

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>>33853988

Honestly, it's better than taking too long to cum

>>33854103
Is that what you do? Taking too long?

>>33849891
A vagina without a real foid attached to it is pure pleasure not work because you can prolong the pleasure for as long as you're able

>>33854119
Might as well fuck a goat while you're at it.

Have a girl and a life that stresses you out. Pros: Sex can last for hours, your girl will come 4/5/6 times. Cons: you will probably not come, especially if your girl doesn't actually care about you coming.

You're in the better position, trust me. All you need is a better frame and knowing that it's much worse on the other side. Tell your girl that she's too amazing which is the reason why you come so fast.

>>33854196
>Sex can last for hours
No woman wants this, dude.

>>33854002
it's squeezing your dick too tight with your hand, this causes loss of sensitivity
no vagina in the world is as tight as your hand can be

>>33854359
Who would do something so retarded?

>>33854382
many people do it unconsciously
applying even just a little pressure is unnatural

nut once before sex. do it hard but slow. build pace slowly. go fast and hard after at least 5 mins. dont do it till u come in one go. edge yourself. take a break right before u feel like cumming. pull it out. play with her tits. finger her pussy. touch her. put it in her mouth for a bit. slide it in and continue fucking.

practice edging urself alone. gamify sex. it's much more fun

>>33854391
Do you death grip a banana as you're eating it? What the fuck? lol

>>33854382
Because it feels better when masturbating.

>>33854413
Thanks for this visual. I feel like taking a cold shower with bleach.

>>33854430
Here's my theory. You barely felt anything in the first place. So you needed to do this retarded shit to feel something but ironically also causing yourself to feel nothing because you're killing your nerves.

>>33853974
Seems physical. I just can't control it.

>>33849860
This is the realest best answer.
>>33849891
This could also work, but you run the risk of not being able to keep it up at all or having a really hard time coming at all.
>>33849928
This will buy you a couple seconds maybe
>>33852608
This will dramatically decrease the quality of your sex and will stop being effective as you age
>>33853561
This will work, but she will probably make fun of you to her friends and cheat on you eventually
>>33853976
This actually has the opposite effect so this poster is a retard
>>33854292
Rare, but they do exist and only if you're good

>>33849860
How can simply breathing change a thing?

>>33853976
>>33854646
Sorry misread this i'm a retard. Same effect as SSRIs. Poster still a retard.

>>33854655
Because science. There is a reason a lot of meditation practices tell you to focus on your breath. Also look up Wim Hof. Insert meme about humans only using 10% of their brain capacity here.

>>33854655
It's not an in the moment kind of thing. It's a practice over time and condition the way your body responds to certain stimuli kind of thing. Like how boxers don't flinch when they get punched in the face. Or like how people from cold climates have better tolerance to cold. Or like how military instinctively run towards gunfire instead of away.

>>33854669
>>33854688
But breathing and PE seems like unrelated things.

>>33854806
Lol, give this man a blowjob from a hot hooker. He has figured it out.

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>>33854806
From the peer reviewed published scientific paper you didn't bother to read:
>Neurophysiological effects of pranayama practice have been studied in extensive scientific research. Slow breathing technique in pranayama causes comprehensive changes in body physiology by controlling the autonomic nervous system ... As a result, neuronal activities of the brain centers improve sympatho-vagal outflow

>>33854841
Hell, I'll give it to him myself.

>>33854806
Good job, man.

>>33854806
Good fucking job!

>>33849758
Sex isn't just about fucking. Pleasure your girl with kissing, oral, fingers, caressing, etc. Preliminaries are usually half the battle when making your girl cum.
As for yourself, you're not a fucking caveman. You don't need to bust a nut instantly to reproduce before other niggers have their go with the woman or a tiger eats you.
Have some fun, take it easy. Try edging. When you feel like cumming, stop, go back to preliminaries if necessary and go back when ready.
Even if you get the urge to cum again like 30 seconds in, no worries - reset, play with her and go back in.

>>33854911
>Preliminaries
Can you pretend I'm not 15 years old for a minute?

>>33849891
Technically you could say that pregnancy is less likely when sex is too quick. But foids never want to get pregnant these days, so the point is moot.

>>33854982
Speaking as a moid, I don't want them getting pregnant either.

>>33854982
>>33855038
Can I be an android instead?

>>33849758
Based

>>33849758
Why? Sex is a race and as a man you should always win.

>>33849758
Thats not an issue, faggot.

>>33849758
In my experience, the only thing that's reliably worked is getting somewhat drunk (more than tipsy, but not wasted) and/or smoking weed.
Dosage is key here as overdoing it will ruin things.

I've also found that I've had zero issue with this when on vacation and sex is more frequent, so I'm sure there is a psychological component to it as well.

>>33857817
Yes, it is. I like sex and want it to last forever.

>>33857693
kek that is some seriously funny cope

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>>33849758
Are you circumcised? You could try foreskin restoration possibly, but you literally have nerve damage in your dick.

https://www.youtube.com/watch?v=FCuy163srRc&t=2930s

>>33858782
Is this some kind of broscience?

>>33860288
Probably