>>33887376
Ok zoomerfag

>>33887376
The trick is to listen to music. Unironically. Also melatonin for sleep at night so you're more present and don't end up daydreaming.

Also losing weight, like getting really skinny helps for some reason.

>>33887388
Listening to music can help but just getting out of bed and starting to do that usually takes like an hour or more. Plus sometimes I'll still end up zoning out listening to the music. Also this is a problem even when I get good sleep.
>Also losing weight, like getting really skinny helps for some reason.
I don't think that would work for me lol cause I was still like this when I was skinny. Now I'm more lean/muscular cause the one thing I'm not lazy about is going to the gym. If anything I go to the gym to procrastinate working.

>>33887376
I won't read I'm sooooo laaaaaazy! threads. Nothing can be done by anyone else, and no advice can be offered, because motivation come from within the OP.

>>33887376
Start with a small task every day, like studying or practicing for a prescribed time. Every day. Then add more tasks or expand the time of the task as you go.

>>33887376
Make calendar, track days of year, weeks of year, and years till expected age. Watch as time passes by with each checked off hour, day, week, month, year seeing before you time running out. Every day face your wasting existence. If you still do not care seek out pain not the
>tfw no gf
but hunger, thirst, cold, remind yourself that you are a living thing.

Are you black or have black genetics by chance?

if you actually believed in your life and your daily work you wouldn't be """lazy""".
most """lazy""" people are actually just depressed and think their efforts are meaningless, and have internalised this attitude as a result of prior experience, most likely childhood.

>>33887376
Positive thinking.
Visualize a successful result. Imagine getting the promotion, good grade, hot gf, rest, etc. after doing what you're supposed to do.
Always try to divert your focus on the goal, not dreading the chore.

For this approach, meditation and strong imagination will help.

up

up

>>33887450
>motivation comes from within
no it doesn't. motivation is the result of perfectly deterministic social and subsequently psychological phenomena. you are retarded if you think human beings possess some kind of inner platonic realm where they can magically conjure up motivation. motivation doesn't come from within any more than any other mental resource does. imagine saying IQ comes from within. fucking retard. keep posting 'i wont read' in every thread schizoid retarded faggot with cerebral palsy hope you get culled somehow.

Laziness is the result of the following formula being negative:

Motivation + Discipline - Distractions

This isn’t some Reddit hypothesis. Literally all you have to do is to actually have a good reason for doing something, be disciplined enough to make some effort, and free from distractions enough to see it through.

In the past, a lot of people struggled with the discipline part. People are kind of naturally motivated to do things because they want to or need to, or know they should, but actually being disciplined enough to see to them was the hard part.

Zoomers have made it extra hard on themselves because not only do they struggle with discipline like everyone else, they have also filled their lives with non-stop distraction. You niggers are constantly on X, TikTok, Twitch, YouTube, PlayStation, Nintendo, doing whatever stupid bullshit on whatever site or app. You’re literally always occupied with some device.

Probably, the single biggest reason you are fucking lazy is because you’re addicted to your devices. And you know I’m right because the mere thought of this fills you with “ok boomer (I’ll never get rid of my phone)”.

If it's this bad, and you really have cut out the social media, you're probably depressed. Try and treat it. Also, if you're a kid, your brain may not be developed enough desu. When I hit 24 I randomly developed an actual work ethic because my life had real purpose.

>>33892325
Like I said in the OP if I cut out physical distractions my problem is I'm easily distracted by my own mind, which I can't get rid of