>>34001065
How do you guys actually kill the emotional attachment to someone who was clearly bad for you?
How do you stop loving someone who only caused you pain?
How do you not let bitterness toward one woman turn into bitterness toward all of them?

Cause I'm headed back there in mindset especially since post breakup I've got played by two other women and had a different ex calling me saying I'm a piece of shit all day.

>>34001065
>>34001075
I feel like it's all over I lost almost 80 lbs now I'm 197 lbs close to being 187 absolutely peeled but it wasn't enough to keep this girl from cucking me who was fat so I just don't know. I just want to do myself in badly.

>>34001321
I'm getting there brother maybe this is a sign. I prayed last night a lot but my mind always races and my heart is broken. Christ will always love us unconditionally and never abandon us. I really need Christ myself. Not joking. We all do.

>>34001330
I'd rather go to Heaven alone than to Help with my ex gfs that's true

Stop falling for disgusting people with horrendous personalities? Who are all glitz glam flashy on the outside to overcompensate for being extremely ugly/mid and mediocre underneath?

Dumbass

>>34001388
Alright settle down Tyrone you didn't pass grade three I did we all got our strengths and weaknesses. Getting called dumb ass by a blanking blanker called rich ass nigga makes me think you're right I shouldn't have posted it here cause really only retarded people like you read these threads or schzios. What a dweeb honestly...I'm sorry I can't take a guy like you serious

>>34001065
It's not your fault. I had the exact same experience with women, until I found my current girlfriend. I had no idea it's possible for me to be treated so well until I met her. And I'm not some rich gigachad either, you're buffer than I am too.

Now, I won't bullshit you. There is no guarantee you'll ever find a woman who isn't a dumb bitch. Most men won't. But stop thinking it's your fault and stop worrying about it.

In the meantime, there's no shame in paying for a bit of pussy if you get horny.

>>34001065
Why is your neck skinny?

>>34001505
I paid for that stuff in my 20s I don't want too anymore it's sinful. Likewise I still had sex with women who played me but they played me for sex I guess.
>>34001518
I'm working on it. I don't do much direct neck work. I do shrugs I can barbell shrug 4 plates for reps. Also my neck isn't necessarily skinny it's like 16 inches around on tape measure.

Arms flexed 16.5

Waist 32 inches

Torso around upper chest and side delts over Arms not under armpits 53 inch

Forearms 12 inches

Neck 16

Calves 16

Thighs 22

Height 6 ft
Weight 209 lbs
Bf 10-13 percent but under 15 aim for 8

Since you asked. And before you write your next insult post body. And not some screenshots of an fitness influencer Instagram I don't know about cause I'm not a social media guy and if your like 150 lbs and leaner look shredded and bigger in a fraud pic doesn't count either lil bro

File: IMG_20251201_150534735.jpg (2.62 MB, 4080x3072)

2.62 MB JPG

>>34001536
And I've been starving myself to get more well defined abs haven't really eaten in three days. I don't really care about some bullshit neck metric. I care about a well defined jawline and abs from being lean. Since Nov 23 as of today I am 197 lbs

>>34001536
>>34001544
But yes I do want to improve my neck. Just calling me skinny neck is like calling me a child or a woman. Like you could just instantly snap my neck. But I also heard Scooby say to not train neck so idk I guess I will if it affects my look a lot

>>34001504
That's rich coming from a 34 year old crying about some mid hoes on our le famous Mongolian basket weaving forum whilst posting his ugly distorted mug, the end result of both severe body dysmorphia and overcompensating for his abysmal performance in every other facet of life. And I never told you to stop posting so you should work on your reading comprehension too - I think someone actually needs to repeat grade three class.

I called it once and I'll call it again.

You're a dumbass.

>>34001652
Just leave bro nobody takes you serious or wants to listen to you here you're ugly you're stupid you're black get lost.

>>34001652
Sounds like you're really talking about yourself as well cause I have achieved a lot and a lot more than you ever will. So what you have sex with low quality women? Haven't I? Where's this lower race subhuman getting his superiority complex from lol?

>>34001739
>>34001751
Literally it's like this to a black it's let aww sheit nigga a white man having problems with his hoe I'd pimp that bitch for crack for real.

When she wouldn't even come near you to begin with even as a whore

Why do escorts post no black clients for example

>>34001763
But bro I hope you become a successful crack dealer and SoundCloud rapper for real. Your mix tape gonna be fire. Mike Tyson had a lot of issues with women as well.

>>34001652
And bro maybe you aren't black on the outside just inside but it's too bad you aren't black where it counts eh mate downstairs in your pants. Cause I am.

>>34001739
I was planning to leave but you keep piling on the stupidity which then compels me to continue pointing it out. If you really want me to leave then stop being fucking stupid, dumbass.

>>34001751
>I have achieved a lot
Lmao, like what?
Turning your body into some gross caricature of what you "think" women want?
Bitching and moaning on le famous hacker known as 4chan because you have no friends or people you trust to consult your grievances to?
Bagging some complete and utter human garbage excuses of women?

Yeah, real accomplished you are, here, pat on the back and a golden star for you, third grader.

>>34001803
That's too much to read bro. Why you mad tho? U mad? Yea u fuckin mad haha I ain't got nothing to prove to you darkie or wigger take ur pic both beneath me

And you aren't here to give anyone advice just insult people based on what their going through I know that but I'm not fucking loser like you sorry

>>34001803
And I'm not joking that's actually how I feel about you people or wannabe ones. I don't get why people like you and these women have the same entitled attitude like you matter when you don't. Your life don't matter bro do us all a favor and end it lol you can stop pretending to be cool on 4chan then a loser website prob why you come here but see I'm not like everybody else here so picked the wrong guy to try and bully cause I know you're uglier than me and Dumber and way less than me not only racially but everywhere.

>>34001857
Damn I think someone needs to start right over from the beginning, like actual needs to head over back to kindergarten.

Some people only deserve to be insulted, that is the only advice that might get them see themselves for what they are. People like you. Take it or leave it, butthurt ass mf

>>34001868
That's the literally my answer there I'm superior to all these women. I get wrapped up in their drama cause I have a big heart for people and I give them a chance based on personality but most ugly or fat women have bad personalities and still have high body counts cause any man can get it. They are just escorts who don't charge for it.

>>34001877
Literally nothing you say will affect me because literally I'm not gay so idc what men think of me alright but I gotta apply that to whores now like my exes and then find a high quality well off woman who's in my league

stop going for whores. If you realize the woman youre dating isnt interested in the same relationship goals you are, she isnt the one for you. You need to have set standards, write them down and do not settle for less. You've worked too hard to get to where you are now to let some bitch use you for food and attention. You have worth bro, youre already in better shape than 80% of men and you geniuenly want to build a good life with someone, thats valuable. So be selective, dont settle for the first girl that let's you crack. I know its hard, but its hard to build the life you want and this is probably the most important step, finding the one.

>>34001877
And idk if you're a wanna counselor type guy or not but insulting people with trauma and mental issues just pisses them off I lost my cool at you for that I'm sorry but you put me in flight or fight mode. I grew up childhood onwards and in my 20s with severe abuse. So don't go insulting or trying to bully me if you have advice to give it's not tough love for someone with my issues.

And yes I do get therapy and counseling and am medicated but my family and friends idk what else to tell them about this shit and obviously you can't open up to women about it they'll get the eck

Always lie and tell a woman you're doing great always always always never open up never show any other emotion besides happy stable peaceful unless it's somebody she wants you to get mad at

>>34001884
>>34001887
Glad you finally fucking comprehended what I said in my first fucking post, retard

>>34001901
I do feel bad about stuff I say. But I lash out a lot when I'm feeling this way. I'm honestly sorry I went that far and said all that racist shit.

>>34001903
And yes I do have body dysmorphia but I'm not overcompensating for a small dick. Women don't care about dick like guys say here. Height somewhat but not a lot. And I do have actual accomplishments just everything else in life usually pretty mint for me but dating was always hell.

>>34001917
A lot of people I knew or know of have ended up in prison or dead. Suicide usually. I beat drug addiction, escort addiction, obesity, being NEET, etc. I got a degree and I got a trade. I was ex military. I've been in different countries. I was married before and divorced. I've been clinically dead. I've been on fire. I was in the army for four years. I can keep going. It's just women that's it only thing right now that absolutely causes me to spiral particularly my last ex who was a total bitch and a total whore to me and love bombed the hell out of me to keep me around then randomly cucked me. For a 60 year old man who can't get it hard. All in order to get a job to please her dad.

>>34001065
>chad
>tyrone
>porn
>bbc
>cuck
Yawn. And now you people are stealing selfie from /fit/? SAD

Sage this shit, it's obvious bait.

>>34001321
>my lust died, thats why i demand sex slaves
>>34001518
hotter that way

>>34002241
And I'm OP and thank you. In the other thread you posted I was the guy against porn. Have a good evening miss.

>>34002261
Alright I'm leaving 4chan for a bit now. Thanks everyone for the advice and kind words. I'll try my best to make it in life. Avoid toxic women and not get bitter about all women.

I will still not watch porn, not hook up, not use dating apps or social media etc.

And focus on developing or honing my skills and physique and face and of course neck.

I posted in some other threads so want to say clearly to the women who hate men I don't support rape, murder, cheating, abuse etc of women. I was bitter about my exes and still am but that's not what I'm about.

Have a wonderful evening.

>>34001065
>suddenly brings up stuff about BBC, anal, public sex and wanting to do porn then gets mad calls me insecure and jealous. Always partying and on social media.
Because she wanted to break up but was too weak to do it herself, so she "sabotaged" things in hopes you would.

>>34003173
Oh well when I tried she'd cry and say it wasn't fair. But in May before we broke up in June she was fairly cold I'll admit. I called her out on it and got mad and said listen you give all of yourself to me always or none of it ever. And she said let's break up and I did. And I also said if I can't have you like that I don't want you.

>>34002483
You've got a LOT of distorted notions lodged in your brain but I ceebs expanding, just stop simping for shit disgusting people and learn how to find/distinguish people who are actually kind and humble.

Anyways, good luck

>>34001536
>why neck skinny
>wall of text
Kek

>>34001536
>>34001544
>>34001554
I had such a good laugh with your response
Thanks skinny neck