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>be me 28M
>having sex with ex 2 months ago, 1hr sesh
>struggle to maintain erection a couple of times
>ex asks about it afterwards but i just play it off as its never happened before
Fast forward to now
>struggling to get any erection
>60-70% hard if i do

Guys, how fucked am I /10 and how do I fix it
>>
Same.
Use cialis, tadalafil or viagra.
or
If you want, try to do some cardio exercise.
Check /fit/ sometimes they have dick health threads in which they post their esoteric stacks of supplements.
Reduce fapping sessions and replace them with reverse kegels sessions and try to "contract" your erection.
You're not completely fucked yet.

And if you're completely ED and cannot maintain at least 50% for more than 5min, then kys.
>>
Erectile dysfunction isn't real
>>
It’s most likely just in your head. If you’re scared it’s going to happen when you have sex just get boner pills like everyone else is doing nowadays.

The harder you focus on having an erection, the less hard you’ll be, that’s for sure. Also take a break from jerking off. Don’t do it just to do it, only do it when you’re horny.



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