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I have an unbelievably hot gf who plays semi pro hockey and soccer (incredible 10/10 body) but I literally last minutes in bed, usually no more then 2 and almost instantly if I start going from doggy

How do I fix this? I used finasteride before and I’m fat and have bad cardio and also used testosterone in the past

Will running and losing weight fix at? Any peptides I can do? Should I get back on test?
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>>34034876
Also I’m addicted to caffeine and nicotine

In the past in college I used to be able to go for 30+ mins if I got drunk and smoked weed, and then when I was on test when I was younger I could go like 15+ mins now I have zero stamina feels bad man

I used to be great in bed despite being average sized

Now I’m like performing at a 3/10 like I can get barely hard and last minutes

Want to rope ngl
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>>34034876
This is probably bait.
But ya, you should workout and exercise, which is made easier by getting some kind of /fit/ hobby.
Eat healthy, etc.
Honestly, if you want a real relationship, work hard, define what you and your partner share on principle, how you want to raise kids.
Sex gets a lot better the more intimate you become spiritually, and if you want to go in it for the long term you should strive to improve every part of your life, and cut out anything that doesn;t help you become a better man: Junk food, entertainment, laziness, distractions, bad friends.
Throw out everything that is holding you back and wake up tomorrow and get to work.
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>>34034876
I hate that those niggers are popular among young adults. Americans truly are the bane of existence
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>>34034876
Just get her off first any way you can. Most chicks don't even care about getting fucked that much so you busting a nut in thirty seconds won't matter. If she does, well then there isn't really much you can do other than have sex all the time and you'll get used to it maybe. Ultimately it's not worth all these tricks you'll find online to last what a couple more minutes. Who cares just bust.
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>that pic

Did you take a time machine from 2017? Lol at zoomers
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Hire a black bull with a bbc
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lil peep is the GOAT, I miss 2017.
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>>34034876
Feed her some beans or something
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>>34034876
>>34034879
lol vigin thread
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>>34034876
Do kegels and stop eating mcdonalds
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>>34034884
lil peep is dead and I am here.
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>>34034876
>>34034877
0/10 bait
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Juice>>> peep>>> the woman beater
Don’t @ me
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>>34034876
how wealthy are you?

depending on your money status I can give you a whole plan
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>>34034876
>I have an unbelievably hot gf
nigga this is the board of 30+ yo virgins.
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>people falling for shitty b8
I shiggy
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>>34034892
someone post the brap version of this. I haven't seen it for months
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>>34034876
eat less, eat vegetables and protein, run, bicycle, and drink water only.
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>>34034892
God I wish I was able to squat like that
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>>34034876
Cardio and weight lifting and eating normal portions
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>>34034892
I was one of them until some anon encouraged me to go for a girl who was messaging me over the summer.
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>>34034876
Get good at eating pussy. It's your only option.
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bamp



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