How do I deal with the fact that I'm constantly not getting enough sleep? Sometimes I sleep even 12 hours a day, but I still feel tired. My sleep schedule is normal. For those of you with similar problems, how do you cope?
Get tested for vitamin deficiencies. Eat properly. Start exercising.
>>34080284Are you fat? Could be sleep apnea. Could also be anemic or depressed. Regular exercise might help
>>34080284Man, the less I sleep, the better I feel. Don’t fall for the sleep meme psyop.
>>34080328Btw you don't have to be fat to be suffocating in your sleep.
>>34080284Go to a doctor. Get a polysomnography done. Do this quickly.
get tested for sleep apneaseriously