How do I get more endurance for every day life? I've tried getting more into what I like but everytime I start I don't last very long.
if you add something new to your life that uses up energy you have to get rid of something else that uses energy or you'll just drop it again or exhaust yourself, and yes, even enjoyable things can use up energy you need somewhere elseshrimple as
>>34129409Are you healthy?
>>34129420no not at all
>>34129409I won't read threads to which the obvious answer is simply the usual "dad advice" concerning health and fitness because it has been done to death here and OP is too stupid to look it up so nothing can be done.
>>34129409>everytime I start I don't last very long.don't stop next time. if you reach your physical limits, quit for the day and do the same thing the next day
>>34130414I've tried it before and it didn't really do anything. Losing 100 pounds and eating right did nothing with my energy.
>>34130442I've tried that as well and I just feel tired after about 5 minutes. I did like a thing where I would come back to it over and over but it just lasts so short.
>>34129415I keep trying to do that as well and I always just go back to the easy part
>>341294095 hour energy, salt, and carb loading.
>>34129409You have a sluggish liver. Reduce fats, increase fruits = profit.
This board is dead.
>>34135461so is /fit/. I have been going to that board for years and it has not helped at all
>>34129409If you dont have endurance for everyday life you need to go to the doctor
