>Mr therapist sir, I can't stop doing [thing]>Alright anon, as your therapy, let's try not doing [thing].Wow... this sure was worth 200 bucks.
>>34210158you're the one who can't stop doing it on your owndon't blame the pseudoscience
>>34210158If you come in with the right expectations (not a cure, just managing it better) and are medicated, it's not.
>>34210158OCD was the only one of my compound mental illnesses that was helped by therapy>let's try not doing thingYou're not getting the whole picture if it's not from a doctor of psychology most likely sorry to sayA shrink who has really mastered this stuff will teach you to bathe in the unanswerable questions brought raised by doing [thing], roll around in your distress, learn to love the distress, the not knowing.
