How do I feel things again?
>>3427500812 zyn bags at once
>>34275008First, stop suppressing emotions. First step is to acknowledge them and then let go of it. Everyone needs to self-regulate their emotions and understand the chemistry of it. If you don't process it in the first place, then it will never go away. Instead, you will dissociate and end up feeling nothing. The better way is to talk it out or take 15 minutes to self-reflect. Write everything down on the journal and observe the pattern of emotions.Most humans unconsciously process their emotions naturally when they communicate with each other, make schedules to feel reassured (taking care of their worries, not suppressing it)Thinking about past memories also helps. Try to recall each of them. When you start taking these steps, you will begin to heal and feel like yourself. Also, stop doing activities that numbs you further. Avoidance is not the answer to everything.
why would you want that
>>34275160One day the issues that plague me will be gone, and I will be ready to return to society.
>>34275248Would you be ready to accept the pain that produces returning to society and all it's consequences? it's not that easyI have been in your situation and it's more easy that way. There's nothing good out there. Well, maybe for you there is, I hope so.
Coc
>>34275008Hi PeteWhat's taking so long?
