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I’ve been cutting for two weeks and I lost my motivation and energy, especially since I had an injury last week. Is it even worth it to have a better chance at getting a gf or is it just cope in the end?
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>>34320646
Women don't care about muscles only men do. If you want to get a bf though then yeah sure you can work out that ass then you can get assfucked real good.
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>>34320658
Nobody mentioned taking dick besides you, faggy
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>>34320680
You just did
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>>34320951
(You)
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Bump
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Bump
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>>34320658
You’re a retard.
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You aren't rewarded with a gf for benching 2pl8. If you're lifting just in hopes that it'll attract a girl, you're better off cold approaching on the street.

Self-improvement and development needs to be focused on your wants and desires. If your ideal life doesn't involve fitness, why are you even doing this?
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>>34320646
regular intense exercise will make any sort of stress or problems 4x easier to deal with, and help you think clearly
chances are you lost motivation because you're not eating enough
better to fuck up your cut but keep exercising & stay motivated, rather than quit exercising
>Is it even worth it to have a better chance at getting a gf or is it just cope in the end?
you're retarded
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>>34323835
>>34323827
/fit/cels spazzing out
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>>34323829
>If your ideal life doesn't involve fitness, why are you even doing this?
Cuz my ideal life has a gf in it, and it’s always lads with a bit of muscle that have girls
>>34323835
>you're retarded
Why? Exercise is only mildly tolerable if you can eat whatever, but that defeats the purpose since you’re not lean enough to have visible definition then.
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.
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>>34320646
It does increase the chance of getting a gf. Biologically women want strong sperms and being physically fit allows your body to make better sperms.
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>>34324638
How much does it help with being a socially inept autist tho?
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>>34324756
It doesn't. Physical attraction just gets your foot in the door but then you still have to talk to the girl and you can definitely fuck it up anyway.
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>>34324768
Foot in the door?? That's all I need.
I'm ready, I'm ready, I'm ready

Going to the gym, going to the gym, one two one two
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>>34324638
>being physically fit allows your body to make better sperms.
ok now im intrigued. please do explain in great detail how that would work, possibly with any proof. im inclined to believe you but on the other hand i think the brain is responsible for hormonals aka reproductive system toggling/balancing. how does the rest of your muscles change your testicals performance?
if anything, lifting heavy weights gives you varicocele(s) in your testicles
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>>34325090
I think he's just retarded OP. What he actually meant most likely is that looking healthy signals to women that you're better suited to take care of their babies and to give them healthy babies in the first place. I wouldn't make comments about sperm quality from a scientific point of view, though I will say that I agree with the general sentiment that being a healthier person would have a higher chance of creating a normal kid. Or if you want to say it differently - being unhealthy makes it more likely that your child will be fucked up.
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>>34325105
>I think he's just retarded OP.
kek im not OP. i was just lurkin.
>looking healthy signals
yea thats the classic explanation, sure but i wanted to know the details
>I agree with the general sentiment
yeah me too but as i said, id like to see/comprehend the biochemical connection or a metaphysical/esoterical explanation between these things 34324638 posted. but i guess hes just a dudebro or /f/iticen who just knows but cant explain
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>>34325090
It's too obvious for me to bother explaining it. Like if you think that a fat obese guy and a muscular guy in great shape produce the same sperm quality, you have no common sense. It's like taking a shitty graphics card and upgrading it to an RTX 5090 and then saying they produce the same graphics.
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>>34325214
>It's too obvious for me to bother explaining it
i insist. you made the point in the first place so youve got to back it up.
>fat obese and muscular
unfortunately thats not a serviceable comparision. please, do go on and explain the biochemical consistency between physical shape and ones ability to produce superiour gametes.
counter example:
my dad is an uberchad and im an underweight allium porrum, but bigger in height than him.
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>>34325244
Instead of explaining it, I would implore you to think for 5 seconds why women over the age of 35 have higher risks of complications and birth defects than younger women. Then think about how physical fitness relates to biological biological age.
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>>34325251
still deflecting i see. so you dont know, huh? not knowing things and giving advice shameful behaviour.
anyhow, i accept your concessions.
>why
endocrine disruptors made by jews
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>>34325254
Conceding would be to do what you want, which I will not. Besides, clearly you don't even lift. Suck me!
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>>34324996
Stfu schizo
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>>34325244
Nta but he made the point about looking like you have healthier sperm quality, which is also influenced by testosterone produced and exercise and a healthy diet boost that.
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>>34320646
If you are a 6 or 7 in attractiveness, it could bump you up a point or two. But imo its not worth it if you don't actually enjoy the process.
Most women don't care about muscles. It's facial structure and money is what they want.
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>>34320646
Guys in the chat don't lift.

Yes OP it helps a ton, worst case scenario your body and mind will thank you and life becomes easier.

Fuck cutting though, I enjoy animal-protein heavy keto and eating a little above my "maintenance" calories
(Ben Greenfield, Thomas Delauer, Paul Saladino, Dr Gundry are my go-to's)
For workouts I don't keep it restricted and work on whatever I feel needs it the most, and then go one light set as a warm up and two real heavy sets to failure. At the very least if I don't want to hit the gym I'll go for a walk or do some simple pushups, sit-ups, etc. and it never takes more than 30min - an hour.

Working out but more importantly diet, has made me more confident, happier, calmer and day to day I feel like i'm living instead of slogging by. You may just be in the beginning stages and need to keep going, improve your diet and improve your form. Also squats and other compound lifts are annoying af. I stick to machines mostly as they help my form / prevent injury and I get to enjoy the workout more. Gains are the same.

And again yes, the chicks dig it.
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>>34323952
>Why? Exercise is only mildly tolerable if you can eat whatever, but that defeats the purpose since you’re not lean enough to have visible definition then.
i'm just saying, BODYBUILDING is a waste of time, IF your purpose is to try and get girls
but intense exercise is good, and you should be doing it regardless
i'm telling you not to give up on exercise/health just because it doesn't get you girls
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>>34325759
>I enjoy animal-protein heavy keto
That’s still good for working out. I have to cut cuz I only enjoy burgers, pizzas and kebabs.
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>>34320646
>lifting for women
shiggy diggy.
lifting is worth it, but mot for why youre lifting.
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>>34326634
Lifting is boring man. I’d rather gaym and goon



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