22m loser here with failed ambitions and no real friendsif theres any self harmers who can let me know on good ways to hurt myself that dosent involve me dying or surgery let me knowmy dumb little brain has been freaking out over dumb shit and I need a rush to calm me down(if its cutting what are some good blades other than scissors cause im getting bored of those)
Work till exhaustion
>>34325957Hurt yourself by being of service to someone in need.
>>34325999this>>34325957you're only 22try not to panicfind something to do, force yourself to walk somewhere maybe
>>34325999This works insanely well it's not even funny I strongly recommend this
>>34325957I used to cut myself a lot and I wouldn't recommend it OP.
If >>34326004 doesn't work, there are nonharmful light pain stimulation tools aka "spiky fidgets" like picrel.If those aren't enough, do friction scratching on your inner forearms. Pinch pointer and thumb, and rub the tips of your nails at a flat angle, with decent pressure and speed. eventually it shreds your top dermis. A nice sting and easy to take care of during healing.
>>34325957physical exercise. you can cardio until your chest feels like its gonna explode and your skin hurts and your lungs arent big enough and the air burns your throat. you can squat until you puke and are unable to walk. bench until your arms are rubber. this shit is extremely unpleasant when you first start and it releases the exact same hormones as self harm, but if you do it enough, you will find genuine joy in it.
