I am a digital junkie. I spent the past decade or so constantly online, YouTube playing in the background 16 hours a day, always distracted as my health and life in general falls apart. Sure, before that I'd play video games for many hours a day, but it was never this bad. There's no help for me, no hotline, no rehab, no Internet Addicts Anonymous or whatever. This is just what life is now. A screen.I'm sure that it seems like a pathetic problem to have and a non-issue to many anons. I can understand that. I thought the same before trying to change my patterns and failing over and over and over...
