i always have suicidal thoughts, but, i never make it, i think is just the adolescence hitting me really bad, but, i'm scared about myself, its normal or i really need go to therapy?
do you have the actual desire to commit suicide? or does your mind naturally drift towards thoughts of death whenever tou feel stressed, sad, etc? if it’s the latter, it can be improved but it’s very hard and takes a lot of time. If you actually WANT to die then get therapy
>>34328591Choose some realistic goals for your life and work on it.
it's normal to want to escape this physical body. but, if you cultivate belief in God you may learn why you are here and how to enjoy your limited time here.
>>34328750the first, i have bad notes, and that stress me, because i really want to study, but my mind focus on other things, i think that's ADHD, but i don't have the money for a therapy, so i just stay in my house, watching animes, playing, because i don't have the motivation for anything.
If you feel a strong desire, I suggest you try to get therapy or visit a psychiatrist.If your thoughts ever get uncontrolled, call 988 Suicide & Crisis Lifeline if you're in the US or Canada, or try to find another line for your country.
