Things haven't been going well for me for a while, and while I usually feel sad about it, lately I have been feeling angry. I can feel my temper growing shorter, and I have had a few instances of snapping at people that are close to me for no real reason. I don't want to do this, but I am having trouble stopping myself. I feel like I am becoming the stereotypical bitter incel and my family members don't deserve to be around someone like that. I don't think I'm going to genuinely turn things around in my life, but I just want to cope with it better and be nicer to the few people that are still around me. How can I do this?
>>34329983Get a punching bag, scream in a car or other isolated place, go running, touch grass, etc. For long term fix, ascend from inceldom.
>>34329983>How do I stop lashing out at others?I can't help you sorry I still do this.
