Does repeating a mantra in my head work?
Ex:Telling myself to focus?
>>34330422I keep repeating my mantra everyday but my dick is not getting any thicker.I do not think it works.
>>34330422Just start a timer then do what you have trouble focusing on while forcing yourself to push further than last time. Meditation works to if that's what you mean by a mantra.
>>34330518You're not funny>>34330525Mantra meditation?
>>34330422No. Do something successfully once a day every day til it is easy, then do it two successfully in a row every day til that is easy, then do it three successfully every day...
>>34330683Like what? Give me an example.
>>34333905Do an exercise routine. Write three foreign words 10x each.Practice a scale on an instrument correctly 10x in a row.
>>34334411Thank you. I just am skeptical of the mindfulness movement because of how commercialized it is.
>>34334462This is just like neurological programming. I do believe in mindfulness and meditation and shepherding your emotions and stuff. The corporate version is trying to program you to be a certain specific way that suits it, but you can program yourself to be anything if you learn who your true self is.
>>34334462Oh, every time you get effortlessly perfect at something, try to add a way to make it more complicated or harder.
>>34334502Indeed. It is being pushed by alot of celebrities and tech entrepeneurs.>>34334508Ok, thank you.
>>34334462I'd been very suspicious of it for a while too. Never had any idea about it.
>>34330422I forgot the question
