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Anonymous Archived
03/12/26(Thu)08:32:50 No.34332813
File: 71KUCRlmXoS._AC_SL1200_.jpg (149 KB, 1200x1200)
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Anonymous 03/12/26(Thu)08:32:50 No.34332813 Archived
so a friend recently gifted me one of these as he was moving out.

It doesn't have the manual and only came with 2 sets of the blue bands and pre-assembled as the thing the guy is using in the pic (except with 2 bands attached instead of one). I tried looking up the brand to get the manual but the manual is nowhere to be found

Is there a picture of every possible exercise I can do with this thing and which ones should I be doing daily to get full body muscle growth?
>>
Anonymous
03/12/26(Thu)08:59:16 No.34332848
Anonymous 03/12/26(Thu)08:59:16 No.34332848
>>34332813
Just search for band bar workouts. And be careful, those things have a limited lifespan and snap when they're done. Good workout until then tho
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