When I get frustrated with something, the frustration won't go away even if I take a break. I'll calm down, but the minute I go back to do the thing that was stressing me out, the stress immediately switches back on at full power and I need to step away again.I have so much shit I need to get done that I feel too overwhelmed by to even chip at. Worse, I can't even drink or smoke weed to take the edge off because it interferes with my medication
the frustration wins every time you take a breakactually fight itstay there and say out loud "im frustrated because.."I get myself through entire days on "this sucks but I can do 10 minutes"
>>34367152>How do I do shit again?laxatives
