Since the end of my long term relationship I've felt an overwhelming need to self harm and punish myself for the mistakes that led to it.How do I overcome these thoughts? How do I forgive myself?
>>34411151It’ll feel better later. You’ll look back one day and remember with bitter sweetness
By focusing on what you can change in the future relationships and forgetting what you did day by day. Take it as a learning experience and now you know what not to do anymore. Eventually it will hurt less and less.
