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Depression has taken its toll on me. Now I can't make my brain work especially when I am asked to do something urgent. I feel more tired and I would rather lay on my bed and sleep the whole day than doing something fun or interesting

How do I get out of this cycle
>>
Therapy and probably medication
>>
>>34420990
Being low IQ can't be remedied through therapy
>>
>>34420988
intense exercise (sprinting or HIIT or similar)
it'll start to feel good, and it'll help you think clearly if nothing else
>>34421158
the brain is always changing & you can probably increase your IQ & IQ doesn't matter that much anyway



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