Depression has taken its toll on me. Now I can't make my brain work especially when I am asked to do something urgent. I feel more tired and I would rather lay on my bed and sleep the whole day than doing something fun or interestingHow do I get out of this cycle
Therapy and probably medication
>>34420990Being low IQ can't be remedied through therapy
>>34420988intense exercise (sprinting or HIIT or similar)it'll start to feel good, and it'll help you think clearly if nothing else>>34421158the brain is always changing & you can probably increase your IQ & IQ doesn't matter that much anyway