I've read that 23 is when you're brain is fully formed so the habits you pick up are embedded and neuroplacticty diminishes. Youtube and porn have been main addiction since 11...fucking jews, but I need to cut it off, is it possible? I am a complete schizo that notices and questions things too much to hold friends or jobs anymore, I don't even have access to the oppertunity's any more.
>I am a complete schizo that notices and questions things too much to hold friends or jobs anymore, I don't even have access to the oppertunity's any more.Then why bother changing? Goon your little kiester off
>>34422792>is it possible?yes, people older with worse adictions than you are able to get sober.
>>34422792>I've read that 23 is when you're brain is fully formed so the habits you pick up are embedded and neuroplacticty diminishesRead atomic habits, that's not how it works at all. At 25 it's when your cognitive abilities peak, but that's it. You can still form habits, and in fact, some of these habits are remembered even if you get Alzheimer.
>>34422792you retardyou don't need to "rewire your brain" it's just a change of habitfind other things to do with ur time & do those instead of watching porn & youtube, dummy
>>34422880I have the thing I want to do, that's why I want to kick these habits, but their just really hard to get rid off so I was wondering if it's too late but it looks like I have my awnser now.
>>34422882Whenever you feel the urge to open Youtube or watch porn, do the habit you want to enforce. At first it will be really hard, but with time it will become literally automatic, as soon as you feel horny or bored you will do them.
>>34422886Alright, I'll look into some chrome extensions to add some friction too, thank youuuuu
>>34422888>Alright, I'll look into some chrome extensions to add some friction too, thank youuuuuDon't sweat it, you've got this!
>>34422792>Youtube and porn have been main addiction since 11...Bump. Same here man...damn big booty bitches with their sexy booties.
>>34422792>when you're brain is fully formedIs 24 years old too late to learn the difference between TO and TOO, or YOUR and YOU'RE?