I am trying to do the whole 90 day porn brain reset thing. I struggle with this but sometimes I wonder if I am overthinking it. I was able to taper down the cooming from 4-8 times a week down to 1-2 times a week using porn. I can still ejaculate without porn but its not nearly as exciting. My ultimate goal is that I want to be able to have regular sex and ejaculate in regular time if I ever get the chance to. I hate using porn because it makes me feel really negative about myself after. However, its obviously fun which is probably why I was abusing it. I'd say I tapered it down to a regular amount of use but then I just think "What if I replace the word porn with crack." "Yeah I only do crack 1-2 times a week now." It sounds horrible. However, human sexuality is a normal and healthy thing and I don't want to treat it like some ultimate evil. What is the proper way to handle this? I don't know what my own sexual baseline is because I spent 20+ years cooming 4-8 times a week to hardcore porno. What is the ideal way to handle this?
>>34423574>However, human sexuality is a normal and healthy thing and I don't want to treat it like some ultimate evil. What is the proper way to handle this? I don't know what my own sexual baseline is because I spent 20+ years cooming 4-8 times a week to hardcore porno. What is the ideal way to handle this?fill your time/routine/environment with things you WANT to be doing, not drugs/pornand beyond that, just jerk off for 10 minutes when it's too distracting, get it over with and get back to your lifethis is what normal people did for decades it works well enough
eventually you'll get some snowballs rolling in your life and porn will seem wholly uninteresting and inconvenient in comparison
>>34423574Kicking it is probably as hard as kicking crack. Just don't get too down on yourself if you fail since nothing about it is easy.Anyway, the way that I did it was to use photos over videos. Then wean off photos and use nothing. Even so I did start using it again years later.
>>34423640gotta fill your life/time/environment with more engaging shit, like i said, or it's hard to avoid
>>34423644I did that but I still used it after. It basically was a way to wind down after a week of work and socializing.
>>34423640I get what you mean. It is very difficult to kick. I honestly believe if I had more luck with real women, I wouldn't feel the need to use porn. I last had a few dates with the same woman maybe 3 years ago. When I was dating her, I don't recall using porn at all really. I never even had sex with that woman. But I just felt fulfilled enough when I was dating her that I didn't need porn. However, I think I use porn now as a way to cope unfortunately. Wish I didn't have to. Its like romantic coping. To me, the women in porn feel close enough that it cures those feelings even temporarily. But that is probably what real drugs do for peoples suffering as well. Which is bad. Fuck.
>>34423647i seeu might want to find something better to unwind if you can, idk what but u could probably find somethingbut idk, doesn't seem that bad
