My mental health has been spiraling downward the past several years. I was pretty bad before I got into THC, but after my psychosis, I have been getting much worse and I am told that me having a THC induced moment of psychosis is evidence that I am genetically predisposed to schizophrenia. I am plagued by schizo thoughts and superstitious religious existential dread and I find myself talking to myself in public. Im not talking to anyone but myself, but it's like my mind has made it seem like I need to verbalize my words because my thoughts are so intrusive and horrible that I would rather think by talking than talking in my head where the intrusive thoughts are so loud. I think that my actions, however trivial, matter and can affect reality and doing things like flipping light switches or getting clothes can take several minutes because of how superstitious I amI want help but I know that being labeled as such would make it impossible to get in certain fields. Would it be better for me to bite the bullet and get diagnosed anyways?
Please I need answers
>>34439796Maybe its just OCD and not schizophreniaWhy not try to get a bit out of your head first before you go to shrimp who would pump you with medsI also get instrusive thoughts and what helps is making myself tiredWorking out, dancing, singing at the top of my lungs gets me out of my headYou could also try listening to music and meditation
>>34441914>Working out, dancing, singing at the top of my lungs gets me out of my head>You could also try listening to music and meditationI am never not occupying myself with things to listen to. I am always watching a tv show, movie, or playing a videogame with music and or a video in the background. I hate being left alone with my thoughts and I always try to have some sort of thing to listen so I am not just alone with my thoughts
