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I was neglected pretty harshly by mom and dad, growing up. It is what it is, but I've completely shut myself in. I couldn't be vulnerable with myself if it would save my life.
It's causing me immense pain and stress. Has anybody else dealt with this? How do you learn to respect yourself long enough to start cherishing the life you have? What was the final straw that made you decide to change?
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I think you should ask these questions to a certified therapist and not on 4chan
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i was laying down in the shower recently and while i was pondering the troubles of the day ahead i was suddenly aware of the absolute decadent luxury of laying in a clean tub with hot water raining over me for a time limit up to my comfort

as i laid there in the comfortable dark and thought further upon how the luxury of imported coffee and cheese awaited me upon my exit and later that day i would be crafting the nastiest ai hentai lewds my forebears' never even dreamed of, i realized that i had been blessed with a life not even a king 100 years ago could enjoy so carelessly and trivially
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>>34452311
Therapists provide their education, not life experience. You can find a lot more of the latter here.
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>>34451952
>>cant be vulnerable with myself
>>How do you learn to respect yourself long enough to start cherishing the life you have?
If you're uncomfortable with processing your feelings internally, try processing them externally. I make vent art in order to get my feelings down on paper. Making art lets you vent some of the pressure that builds up over time from keeping those feelings bottled up for so long. It does not remove the feelings, but it helps you breathe a little easier and coexist with those feelings for a while. When I look on the final product, I can say with certainty that I've made tangible and measurable progress in allowing myself to feel those emotions/thoughts.



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