i have a bunch of things i both want to and should do. and theyre super quick and easy, and yet i just dont fucking do them even though i both want and should do them and theyre easy. how the fuck do i do these things. god im so retarded
Maybe go to a library or cafe and do them
>>34482619i could try this but on the other hand i feel lots of anxiety going out so i may be even more incapable of executive function
>>34482632Well then, you should try exposure therapy first for a couple months.Go to a cafe for a short visit with someone for two weeks. Then escalate by going to them alone etc.
>>34482648arghhhhh its gonna take too long but i should take advice
>>34482674What if you went there with somebody today or tomorrow? Would that help?
>>34482690ill try going outside tomorrow and see what happens
>>34482616Why do thing if not doing thing produces the same result. Dying of old age.
>>34482616examine your reservations. are you afraid of failure or difficulty?