inb4 someone recommend a book as if i have the patience for that
>>34495808take short breaks to just sit and think in increasing increments. even just starting with 30 seconds each day for a week then bumping it up by 30 seconds each week can help. you'll fail if you try to go cold turkey or have some radical change in a short time. you have to be patient and consistent retraining the brain.
>>34495808Have you been assessed for ADHD?
>>34496710its been considered once but no real diagnosis test has been done, yet. i know my siblings have it, though.
>>34496710>yeah bro you're ill, it's not the hyperaddictive environment you are in
>>34498024Ikwym but if it helps it helps. If he has tried other stuff and it doesn't work might as well take it. Companies won't suddenly gain morals and decide "hmm maybe this is too bad" because they want stuff to be addictive to get money. That's how it will be.
>>34498054>Companies won't suddenly gain morals and decide "hmm maybe this is too bad" because they want stuff to be addictive to get moneyThat applies to the companies that sell drugs, too. They don't care if it actually helps or leads to a healthy life. They just want you addicted so that you keep buying pills. Rather than becoming their prey, it's better to learn how to live correctly.
