Every single month it’s the same cycle. I get a burst of motivation then LARP as a hyper productive member of society for three days, and then the rot sets in. I start zoning out, losing focus, and crawling back to the easy dopamine hits like a total coomer.I’ve nuked most of my social media and I try to limit my screen time, black mirror still wins. I’ll go for a "quick 15-minute break" and suddenly I’m 2 hours deep into a Wikipedia rabbit hole or brainrot reels, and I don't even realize where the time went. Goddammit how do I fix my brain that is literal mush from years of instant gratification.