How do I genuinely stop depending so much on everyone. I need others for everything, doesn't matter if its to buy something for myself or if it's to spend 'alone' time with someone because I can't handle being alone.I just want to start being able to not be in agony whenever I feel slightly lonely.I hate asking for so much help too, I know I'm burdening others a lot, and I hate it.I just genuinely want to become a better person.
>>34527501Everybody needs somebodyBut give and take is important.Gotta both give and receive.Get used to it. Get good at it.
>>34527506I've been told I give too much and that makes people leave. How do I keep it enough so that nobody gets overwhelmed or doesn't miss me because I'm there too much and also keep it enough so that I0m not forgotten.
>>34527501I think the part you need to focus on is becoming okay with being alone
>>34527501You're literally me but femaleI get super depressed every nightIdk what the solution is other than having a partnerps: don't worry about asking too much I like your posts
>>34527539Will try, should I start by looking for some sort of... hobby I don't need others for?
>>34527549Hope you can get it solved too, anon.Good luck and believe in yourself!
>>34527556You're so nice! I wish you well tooDo you have a bf/partner? I was less lonely when I did since I could just think of them
>>34527565I currently have a girlfriend! She's the sweetest but I'm trying my hardest not to rely on her too much, don't want to become emotionally dependent and lose the relationship over it.Still she's super sweet and supportive and is there always.
>>34527569Thats awesome! Im gay too (bi) and it was nice to have a bf for a bit. I agree about not being too dependentAnother piece of advice I have is try to be productive and get stuff done. Also, get exercise. You don't have to often, but at least try. Do whatever works for you, even walking is good. You feel satisfied when you're productive and exercise is proven to improve mental health.
>>34527593I usually try to get my daily 8k steps... (which usually ends up in either under 2k or over 15k)I hope you have a nice day!