My father cooks me shit food (copious amounts of it as well). As a result I'm fat, have high blood pressure, poor digestion, brain fog, bad skin, bad sleep... Literally slowly dying. I've told him several times to stop cooking but he does it anyways and shouts at me when I don't wanna eat it.I don't care how this sounds, but I hate being shouted at. Nothing stresses me out more. I'm pretty much mute, I hate confrontations, hate interacting with people, so I just eat the food to get him off my back. What can I do?(I'm 20. Can't move out because I wanna be a neet. I contribute a small amount of rent money from my own savings, so I'm not a full-on parasite.)
>>34545001Are you woman or a man?
>>34545006A man. Why, are you calling me feminine?
>>34545001Okay. Let's pretend for a moment that you *have* to eat ze food. You do not have a choice. Do you exercise regularly to burn the calories from this shit food? What *exactly* do you eat that is shit food anyway?If you're a NEET, you have all the time in the world to go to the gym then play vidya or watch anime or whatever other stuff you wanna do.
>>34545018>A man. Why, are you calling me feminine?Nahh, I was going to tell you to cook and do groceries, your father won't let you?
>>34545018it's very feminine of you to take all of this without doing anything about itI would start doing the shopping and buying healthier ingredientsor you know, work and move outbut you're too much of a little princess to do anything about your situation other than complain onlinea fat princess
>>34545090>Do you exerciseI've quit going on walks and lifting weights a few days ago. Don't even leave my room anymore. It takes too much effort and I don't get much out of it, mentally at least.>What *exactly* do you eat that is shitA shit ton of sugar in whatever form. Portion sizes for at least 3 people. Diet soda (caffeine). Here and there pre-made processed garbage.>>34545097Another relative cooks for me as well. Fathers food is completely superfluous. My main complaint isn't really the quality of the food, I wish he'd stop cooking in general.
>>34545142>I've quit going on walks and lifting weights a few days ago. Don't even leave my room anymore. It takes too much effort and I don't get much out of it, mentally at least.Time to get back into exercising then because you have no other choice. You say so yourself. You cannot not eat this food. You are a slave. You must do what you must to survive. So you need to exercise to survive this poisoning.>A shit ton of sugar in whatever form. Portion sizes for at least 3 people. Diet soda (caffeine). Here and there pre-made processed garbage.I asked for *exactly* not more vague posting. Like give me an average lunch.As for diet soda, why don't you just drink water instead if this bothers you? Is your father such a super evil slave owner giga-hitler that he makes you drink soda instead of water?
>>34545142>I'm a 20 year old man and dada cooks for melmao>>34545142>My main complaint isn't really the quality of the food, I wish he'd stop cooking in general.THEN COOK YOURSELF YOU FUCKING UNGRATEFUL BRAT.
>>34545001you're poisoning yourself unless he's literally force feeding you with a tube>b-but muh confrontationsshut the fuck up. just stop eating his food you fucking pansy
>>34545150A lotta junk food everywhere im constantly being harrassed to take (chocolates, chips, ice cream...). Random desserts I have to eat entirely on my own before they go bad (entire cake for example). And lunch would be a normal lunch but supersized (just today I had ground beef, bread, onions.... but enough to feed 3 people, not exaggerating)Also, I'm very aware how retarded this sounds, but it's a real problem for me, I'm not just making shit up. I dont know if I'm severely neurodivergent or traumatized from my childhood, but I'm as antisocial as one can get. I speak to no one. I say 3 words per day and only when im forced to. And hes stubborn as fuck. There's no getting through to him. At least not with my autistic retard attempts.>>34545190Youre right, of course I'll give you that, but its not as simple as "oh just grow some balls." I dont know what it is, i gotta sleep. I can barely think at this point.
>>34545229You and I know you're not being harassed to take chocolates and whatnot. You're being offered and you accept with no push-back. But I'll play into your delusion. Let's say everything you said is true. You're being fed a ridiculous amount of food that you just cannot stop eating.Why can't you exercise it off? Go to the gym? You're a NEET. Time is all you have and you're getting ground beef (protein), bread (carbs), and onions (test booster and carbs). You have all the fuel in the world to get ripped.
>>34545001Are you being somewhat rude when you tell him to stop? Are you insulting his cooking? That might explain his defensiveness. I'm getting the vibe that cooking for you might have some sort of sentimental or emotional meaning to him, so you'd sort of need to address that part of things for him to willingly let go a bit.Ultimately unless he's force feeding you, you're the one still eating the food. You can also mitigate the effects of a poor diet by exercising more.At the same time you're right, you should be eating healthier. There's probably a compromise you can reach with him that doesn't make him defensive or stubborn, while respecting your boundaries. Formally committing to a diet might be one strategy, or cooking something before he does some days.
>>34545310It's harassment dude, I promise I'm not some fat fuck who just ransacks the fridge and blames it on his dad. When I still lived with my mother I could (and did) easily go on a diet and lose as much weight as I wanted.And your gym advice doesn't work. You can't burn that amount of calories off without overtraining, which brings it's own issues. Also this diet isn't "fuel to get ripped", it's a diet to become obese. More food =/= more muscle, after a certain point it just puts on fat and nothing else.>>34545323This is how it goes down: he asks if I'll eat something, I say no very clearly, he cooks it anyways. Proceeds to shout random nonsense and insults through my door for literally an hour straight if I refuse to come out the room to eat it. Recently he told me I'm not a human being (yes the origin of this insult was me refusing to eat his food).>sentimental or emotional meaning to himThere's no cute meaning here. "Oh he loves me so he provides." I'm positive this is some neurotic boredom.
>>34545001eat an egg for breakfasttuna for lunch one or the other for add protien shakegallon of water jug to be done by the day Good luck
>>34545001Don't eat
