When I go for my morning poop, after a short period of time, I have the urge to poop again. Both poops are pretty sizable amounts too.I notice that when I lie down after the first poop, it speeds up the urge to poop again.What's going on?
>>34775216I think that's fairly normal. And having 1-3 bowel movements a day is within the healthy range and it's actually kind of where a person would want to be. It's a sign of good digestive health.
>>34775216Drink luke warm water after you wake up. Do some walking and gently massage your stomach and back side.
>>34775216you're probably eating spice or something that disagrees with your body giving you indian levels of digestion.limit your diet to staples then add stuff back in to find the culprit. it takes time. moving also helps regulate your system.
>>34775216It’s psychological. You would not do it working at a packing plant nor riding on a small aircraft. Develop mastery over your butthole. You’re in charge of.
>>34775216I do the same thing. i usually wake up, chug some water, take a first shit, get up and vape a little, eat a little something, drink some more water, then take a second shit. then maybe i'll take a third shit later around 1pm or before i go to bed depending on how much im eating. when i was younger i used to only poop only once a day but it was a giant shit because i used to eat a lot more.
>>34775934Well within the 3 poop rule.
>>34775216Are we talking like 10 minutes here? Because that happens to me, especially in the morning.I just do my other bathroom stuff like brushing my teeth, doing my hair and whatnot while I wait for round 2 if I feel like sitting on the bowl the whole 10 mins would be bad for my butthole that day.Your body did the equivalent of turning the heat down at night because no one was home, give it a minute to warm up.
