how long should i stay cut back to one can of pop a day before i quit entirely and go to water only?
>>944942002O days. Stop drinking soda immediately
>>944942179im not putting up with headaches
>>944942198drink unsweetened tea. the ones using tea bags and hot water. you can get an electric kettle on your desk. plastic or metal if you prefer no chemical estrogen. find a tea, that you like. there are tons of varieties of tea out there. Green tea and matcha have a lot of caffeine. but simple black teas do too, unless it's decaf. you can do it, I did. don't look back now. occasionally I have some country time lemonade 50/50 sugar and Splenda. when I started I enjoyed chamomile tea and plain teas like English breakfast blends. you will lost tons of weight fast, the more you drink too.
>>944942198He is right. You don't find it odd that you're getting headaches do not having something? Drink water, and deal with it. I'm happy you're quitting, Midwest anon
>>944942665i know its odd but figured cutting back slowly would minimize them and let me drop it gradually
>>944942002Nigger just drink zero sugar ones, I literally dropped 10kg in 2 months from that alone before any exercise
>>944943627This. No sugar coke and fanta literally tastes exactly the same
>>944942198Caffeine headaches last all of two days, or just drink unsweetened tea/coffee.Are you an actual retard living in a group home? How'd you get on the internet this late?
>>944943791im a nightshift worker on a day off what do you mean? you know its Saturday i0nto Sunday night right?
>>944943679They still have calories and still use sweeteners. You would abso-fucking-lutely be inbred, retarded trailer trash if you think consuming "diet" soda with any semblance of regularity is good or beneficial for your body/brain.It is unreal the leaps in logic people will take, or what they willfully ignore just to not have to change something about their lives or even slightly inconvenience themselves. Our species sucks.
>>944943981that and they tastes pretty shit id rather just stop cold turkey than move to 0 sugar
>>944943882What do I mean? Tea is a plant that produces caffeine through biosynthesis. Coffee is the roasted seeds of the coffea plamt, which produces caffeine just the same.You steep (that means soak (soak means to put in water)) the leaves of the tea plant, or the crushed beans of the coffea plant, in hot water and the caffeine dissolves into the water.Then you drink it, retard. You don't add a bunch of fucking sugar because it tastes icky, you drink it for the caffeine and get over the fucking taste.Listen, you're the one that can't be bothered with "headaches" - you know you sound like a toddler, right? That's why I call you retard, because adults who sound like toddlers are, almost always, retarded.
>>944944276i dont want the headaches cause they turn me into a bit of a rude prick to people around me if i was just on my own i wouldn't care but i have to work around other people
just drink diet soda. you can have as much as you want and youll be fine>but its unhealthycompared to sugar? lmao. its not any worse then the 9 hours a day you spend staring at your phone on social media or 4chan, get fuckin real
>>944942002pussy ass bitch
>>944942002If you want to continue to be a trash person, keep drinking your sodas. soda is fucking garbage and deserves to be wiped out as a beverage entirely. water is the superior beverage. wean yourself off of this garbage before you get beetus or something. good luck to you sir.
