Are Indians really predestinated to look like shit even if they workout & diet?That's cruel
Spotted in /fit/
>>23349952Bros, I rapidly gained this body during COVID and haven't been able to go back since. Does this mean it can spread by proximity?
>>23349952Is that Mutahar?
>>23349953
>>23349952lmao
>>23349957>>23349956>>23349955>>23349954>>23349953you all need to cut down on fat
>>23349952No. >t one of themI know plenty of people who look like this, but it is because they don’t take care of themselvesAnyone, even a south asian will look healthy if they follow CICO and work out
>>23349952their diet is 90% carbs
>>23349953Lmao wtf
>>23349953Might as well just transition at this point, he has better tits than 99% of actual trannies
>>23349952That's what happens where incels get to breed their chud DNA
>>23349952poojeet before after pics are one of the hilarious shits on the internet
>>23349952They're simply incompatible with such societies, very sad, oh well.
>>23349954You need to get rid of visceral fat. No processed food anymore, no soda pops, no fries, no veggie oil. Eat food rich in fiber, antioxidants, use olive oil only and do intermittent fasting. Exercise. Don’t forget proteins.
>>23349952Indians are a cursed people. Even their gods hate them that they keep reincarnating them in India! They truly are in the shits! kekmao
>>23349955Bench pressing 80kg@65kg is pretty good. Cannot hate on dudes that are trying
>>23349952That is not skinnyfatThats just fat.
>>23349959>fat badretard detected
>>23349969>2.5 years training >Decent lifts>Claims decent diet How can he look so fucked?
>>23349952>eat carbs>eat more carbs>eat even more carbs>meat scary, eat cow shit instead>more carbsI dunno, Paco. You tell me.
>>23349969I haven't touched a weight in about seven years. I decided to try out the gym again, and I wanted to see how much strength I still had. I bench pressed 100kg fairly easily. I could have probably done a little more, but I didn't want to push myself too hard starting out. I weigh 79kg. Spending two years in the gym to bench press 80kg is pathetic.
>>23349969Is it? I always feel like a loser benching under 2pl8But one day I’ll get it
>>23349965>>23349955>>23349953>>23349952
When I did ju jitsu, I noticed punching and kicking a heavy bag for an hour a day made my beard grow much stronger. I started off at a gym, eating lots of protein, and lifting weights, but test maxxing is better. Just starve yourself of carbs, eat only meat, cheese etc, and beat the shit out of a heavy bag. Skinny and tough with a thick beard is what you should be aiming for.
>>23349976Subhumans.
>>23349972He looks fine. You just have body dismorphia like 99% of /fit/. The only problem are his salami nipples but other than that he’s in a good shape. Considering that he’s small in height he probably needs to lose another 5kg to have abs
>>23349960This desu, I understand the appeal of wanting to dunk on pajeets but getting rid of visceral fat is literally just a math equation of running a caloric deficit until it gets burned off. Nobody's body contains a secret nuclear reactor that produces an energy surplus that prevents this from happening "no matter how hard they try", just put down the fork fatty
>>23349959>>23349971High protein diet with intermittent fasting. Follow the 16:8 rule every day. 16 hours of very light to nothing, consider nearly 8 hours of it is sleep. Don't eat in the evenings, delay breakfast. With high protein diet = lean muscle preservation and or hypertrophy, through caloric deficit, caused by calorie burning exercise/lifestyle. Very easy to achieve.
>>23349952I have that same build when i was fat, literally skinny everywhere but my gut and chest kek. Stopped being a fat ass though because my doctor said that type of fat distribution is the most dangerous.
>>23349974>14kg heavier than him>bench 20kg moreI mean yeah that sounds about right. You guys are roughly the same.
>>23349972He could be lying. Like the fatties that lie about how much food they eat.
>>23349952That's not skinny fat, that's just fat fat. I should know, I'm fat.
>>23349974Yeah sure buddy. I have read countless stories like these on the internet and bb forums>dude I actually never lifted a weight in 20 years after Highschool and today I easily manage to put on 120kg. >>23349975If you manage to press your body weight you are already above 99% of men in your height class
>>23349952>only eats carbs>never engages in physical activity>we’re fat because racism!Anyway there’s a skinny fat jeet at my gym. Doesn’t follow a routine, always doing new things with no weight. Today he was doing deadlifts on the smith machine, only the bar, no weight.
>>23349982im in the best shape i have ever been inbut i could probably be even better if i min/maxedmy feeding windows/insulin cascades
>>23349952Jeets are so physically inferior they make bean assed Spix look like gods by comparison.
>>23349986yeah kek, I was thinking the same thing. I looked exactly like that guy at one point and i was obese, not skinny fat.
>>23349953Haahahhaahahhaahahahah
>>23349987No, I'm just not a soft office worker.
>>23349993Ah yes here comes the >dude it’s because I work with my hands argument Shit man, you are like a playbook shitposter. Next you’ll tell me you eat lots of beef
>>23349952> dietall they eat is rice, bread and lentils. literally poverty tier. The fuckers wouldn't know a good steak if it slapped them on their greasy face.This is why they shit 20 times per day all over the place.
>>23349986Yeah, a true "skinnyfat" would have small arms. The OP's picture is just fat.
Yes. Their genetics don't hold onto muscle and this has been the case for over 10 000 years.
>>23349954it means lose weight; eat better, exercise moreaim for a caloric deficit of 300-400 a day for 4 months.
>>23349957seeing this photo back in the day unironically was the trigger for me to get in shape.
>>23349952They’re all vegetarians. This is the body you get from vegetarianism
>>23349953That's got to be xxy klinefelter's or something. Even regular jeets don't look like this
>>23350000Apparently this is the look and diet of a Roman gladiator.
>>23349952No, most of us here are built like iron
>>23349977>>23349961>>23349973>>23349988>>23349995All these carbtards. I'll tell you this once.1gram of protein and 1 gram of carb is the same 4 calories. 1 gram of fat is 9 calories. After meeting your base macro needs your body doesn't care what the calories are from. Your body also needs fat to use protein.
>>23349959Fat/cholesterol is literally a key nutrient in the production of testosterone, nice try fag.
>>23350002You really think gladiators ate only vegetables? That they NEVER had fish or any kind of meat, ever?
>>23349952>skinny fatthat fucker is fat fat, like 30+% bodyfat>>23349953hormonal problems>>23349955gyno+ gym isnt a replacment for eating welleither way rod so 20kg to 80kg(if 100kg thats crazy) is insane progress, if he cuts a bit he will look goodanyway, eitire thread reeks of kike blackpilling
>>23349952Pretty sure it's their diet.
>>23350004How are people denouncing carbs "carbtards"
>>23350004Yeah and the calories from an ounce of vodka are the same as the calories from steak. Fucking retard. The human body isn't a diesel engine.
>>23349952They get metabolic syndrome because most of their diet is rice and vegetables
>>23350010Jebaited
>>23350004There's nothing wrong with carbs, what's wrong is only eating carbs, on a caloric surplus and no physical activity at that.
>>23350003 Aren’t these pictures from when Indians were slaves and shit
just eat less, you were born to be an agrarian slave caste that doesn't grow muscle, just gets fat with a little pot belly in case famine comes around, and only very rarely did any of your ancestors get fatown it, you are little goblin-like creatures scuttling around accumulating wealth through crafty tricks
>>23349957>>23349953should not be allowed to procreate. jeets are fucked up as is.
>>23349952Gee I wonder if it could be their retarded vegan diet.
>>23349998>>23349967How do I do this while drinking a six pack a night??
>>23350018Switch to vodka
>>23349952>When you did zero situps or crunches your entire life.Or never exercised at all....
>>23350013I don't agree. If you only eat carbs it doesn't matter what activity you do and how much you eat. Sure, you may be fatter but its still unhealthy and actually healthier than doing a lot of activity at the same time.
>>23349952i havent seen a single one attractive indian, like even those in bollywood are fucking ugly, and it is not the skin color, it's everything
>>23349952>>23349953Most Indians don't look like this. All my female friends said they're attracted to Indian guys. Dark skin has been all the rage lately.
>>23349952>Skinny fatThat's just fat.>>23349954Gotta replace it with muscles, no amount of diets will change that physique.
>>23349955> 100 grams of proteinthere you have, classic indian retardeness
>>23350020I don't exercise and I'm thin>>23350024Why do you believe this shit?
>>23350026>Why do you believe this shit?Because your body will get rid of muscles before fat, and that "skinnyfat" bodytype has almost no musclemass to begin with.
>>23349957We need this man to procreate with as many jeet women and produce as many freaks as humanly possibly.For science.
>>23349952They just have bad dna. Africans with a similar diet are still jacked and can run for days.
>>23349952It’s not true High carb low protein is norm in India Canadian Sikhs can get jacked and have jawlines from eating meat and dairy here.
>>23349952Just stop eating so much fucking rice and eat real food you dumb jeets.
>>23350029for some reason blacks love protein
>>23350006'apparently' they had fatty carbie diets to get that look compared to the lean soldier physique
>>23349952That jeet isn't "skinny fat", he's just fat. When your arms lose muscle tone then you stop being "skinny fat" and transition into just being fat.
>>23350029Best Korea has won more medals in the Olympics than superpower India.
>>23350027It won't if you eat meat. Why do you think tribes are thin and muscular? Because they're starving all the time?
>>2334995210000 years of agrarian society and low natural selection means a race of incredibly unathletic people.
>>23349952>Are Indians really predestinated to look like shit even if they workout & diet?Are you aware we are not so different from them in that aspect right?
>>23350032>>23350035Africans living in huts can subsist on contaminated water and crickets and still chase a bull for 20 miles before it drops dead. Indians are just built different, but not in a good way. Olympics is the clearest indication of this > 1 billion jeets and still struggle win a handful of medals.
>>23350014No we were never enslaved. Those are our niggers, they are better looking than even your niggers.
>>23350023Kek
>>23349957I have that exact same face
>>23350042Kek
>>23349952Supposedly, an advantage to this metabolic syndrome, is they can better withstand famine.
>>23349952Indians are 1/5 of world population and have less Olympic gold medals than countries with 6 million people. They are literal goblins - dumb, ugly, smelly manlet rapists.
>>23349955>proteindoubt plus slave genes. He's putting in the work, though, and getting that Raj build for the effort.
>>23349963>show bobs and neo vegana
>>23349972100g of plant protein most likely.
>>23349952no. that's just their diet being mostly rice. they cut the chicken into 8+ pieces instead of 4 like westerners do.plates are 80%+ rice with the rest being chicken.i know because i have the same body and eat the same way.
>>23349952https://www.youtube.com/watch?v=Wo_9gjsFT9o
>>23350024it's this embarrassing cope to claim they're thin cause they're not morbidly obese
>>23349952They're just really dumb and lazy and eat a lot of carbs OP
>>23349952>4 reps of bicep curls with 5-pound weights once a week while "working" in IT and having the shittiest food on Earth>metabolic syndromekek Ok, jeet.
>>23349952Their diet is shit.They are so retarded that they began worshipping cows instead of eating them.They literally don't understand the purpose of their own religion.
>>23349952No it's not cruel. It's fitting for how wretched they are. God is giving us all the messages to keep these things away.
>>23349952Okay so beer belly. But not beer, but spicy herbal choly belly. When you constantly bombard your intestins with harsh shit, your gut eventually becomes leaky and backed up. Only water fasting, water enemas, exercise and meditation will dillute everything and clear it out.
>>23350023>flaglol
>>23349952Haha brownoids are so inferior in every way haha.I can spend the entire winter doing nothing but drinking, eating, and fucking gook girls in asia - gain 20lbs of pure fat. Then when I return home I go on a light jogging routine for one month and eat chicken and veggies plus ice cream once per day, and then my ab muscles are popping again as the fat just melts away. Virtually zero relative effort, thank God I have White nordic genetics. Must suck so bad being brown.
>>23349952>Are Indians really predestinated to look like shit even if they workout & diet?>That's cruelLife is cruel. It's even more cruel for subhumans.
>>23349952Millenia of bathing in and eating poop will do that to you kek.
>>23349952Yes they have extremely low testosterone from centuries of arranged marriages causing negative evolution and from vegetarian diets.
>>23349952I knew an Indian bro in high school. His name was Sham. He played basketball and worked out a lot, and even though he was objectively fit, he always had a bit of extra skin or flab. He could never get rid of it.
>>23350056Beer... their digestive system is full of parasites. That's what you are seeing. A clump of fucking worms. If I cut that jeet's guts after he drops you'll see all kinds of horrors crawling out of him.
>>23349952>That's cruelwell, they are a parody of humans, so it checks out
>>23350063True but he's backed up, that's what causes this. The worms feed on rotting food.
I cut out basically all carbs for 6 months to see what would happen. I lost a fuck load of weight. I basically only ate fruit and veg and meat and fish. I went from 190 pounds to 135 pounds.
>>23349952>Indians really predestinated to look likeMexicans? Yes
>>23350040>we were never enslaved
>>23350004Cope, the source of your calories does matter. Enjoy being a fat slob
>>23349953lmao
>>23349972genes>>23349996someone post the poo-king pleasea true skinny-fat-maxxer
>>23350064The average white woman has a grip strength of around 31 kg. The average adult Indian male has a grip strength around 28kg.Yes, really.
>>23349952No, it's not. They just eat like shit and they're overweight.You can find actual vegan indians and they're skinny.
>>23349957How does one achieve this shape?
>>23350066Fruit is carbs retard, you cut out grains and did paleo essentially. Which is a great diet by the way.
>>23349952That's not skinny fat, that's just fat.
>>23349997fuck you bloody you dirty paki saarindia has big success in the paralympics, but nobody is talking about thati bet you feel stupid now saar
>>23350066Doesn't work for me. Carbs, amino acids, butter, salt, sugars. Like a bowl of oatmeal or fried rice. Last time I ate was about 22 hours ago. Just water since then.
>>23350002No, gladiators were stacked and a little chubby, what we'd call Bear Mode or Yoked these days. Very muscular with a layer of protective fat. Carb heavy diet, not meat-free.
>>23350074Have klineelters syndrome, xxy chromosomes. The most famous person with it was John Randolph of Roanoke, who was Thomas Jeffersons cousin. He had a micropenis and a womans voice yet was a badass in spite of it. Highly reccomend looking him up.
>>23350023>
>>23349999How back in the day? Because dude is actually showing off his 10 inch HOG
>>23349953>random straight jeet is closer to looking like a woman than 99.9% toons will ever be
I'm confused on if we are talking Indian ass Indians ie people literally living in India or 2nd/3rd generation Indians in Western countries because all the pics posted here look like people who live in India, not 2nd/3rd gen Indians. Diet is a massive factor.
>>23349954Just join Lord Mile's on his 40 days and nights fast, only drink water and electrolytes, after you're down to a normal weight have a proper high quality diet. Only get bread still warm off of the racks, only eat fruits and vegetables that are good and not spoiled, eat high quality meat not grown with hormones, etc. and if you can grow as much as possible for yourself.
>>23349955knowing that indians are half-assed retarded scammers JUST like the jews, plus dumb and retarded, I bet his tech is utterly fucked.>SAAR PLS I cannot afford muscle ache in the call centerif you don't feel it and it's not hot as shit, you are doing it wrong. And I bet he asked indian gym bros for advice and they're all retarded.
>>23350080*Klinefelters
Your gay interest in men's health is not political.
>>23350015mah boi
>>23349952>Indians look like shit
>>23350072In the same study, the absolute maximums grip strength recorded by an Indian male was similar to the top 10% of 70 to 80 year old white males. Or put another way, 1 in 10 white men between 70 and 80 outperform all Indians in grip strength. The average 70 year old white male has a grip strength that is around 40% stronger than 98% of the adult Indian male population.Black 10-year-old boys are also significantly stronger than the majority of adult Indian women, and the top 10% of black 10 year old boys are within 1 kg of grip strength of the average Indian male adult.
>>23349952my white privileged is being able to abstain from eating parasite ridden feces and urine. real herculean effort from the jeets. they know the struggle everything the do and say is supreme cope and i'm tired of pretending otherwise
>>23349978Based
>>23350086Star Trek covered indians with the Pakleds. Fat and retarded scammers looking for technology.
>>23349976is that sam bankman fried?
>>23350004Overly reductionist bullshit. Food has different degrees of bioavailability and depending on how it's prepared there is a different amount of it that actually gets utilized. Some food is harder to break down and wastes more of the body's energy, other stuff is quite easy to break down. Some stuff also gives quick energy like a melon (100% digested in 1 hour) vs meat (takes a lot longer to break down). You have no idea how complex the issue really is. Sleep also is a hugely important variable and so is stress and hormones.If you're overweight just fast. It's the only guaranteed way to lose weight. After you've lost the weight the real question is how you put on muscle, keep your heart and lugns and other organs healthy, keep the immune system running well, and keep the nervous system going well.
>>23349999The guy in that pic has Klinefelter syndrome, his proportions give it away. He has an extra X chromosome, and that's why his body looks like Roger's from American dad.
>>23350042A butt?
>>23350075oh right ok. I meant I cut out shit like bread and pastas and whatnot. Basically literally all I had to eat for 6 months was fruit, veg, salmon and cod and chicken and turkey and steak. I didn’t eat anything else. I also only drank water and stopped drinking coffee.
>>23350090A beaner made this map and sorry nobody believes this you shitskins are literally 1 notch above Indians physically. Every Hispanic I see is some 5'2 300 pound goblin monstrosity dont think they packin
>>23349967My favorite oil is high oleic organic sunflower oil.Besides that I really like butter.Olive oil or coconut oil or avocado oil I rarely have only for very specific things.
>>23349952They are fat with an underdeveloped upper body. It’s very simple.
>>23350040>Delhi Sultanate>Mughal Empire
>>23349953This looks more like a case of those syndromes and gyno.
>>23350033Note that Legionaires who fought in the arena dominated but were not popular. Soldiers are too efficient, not showy enough. The hoi poloi wanted big dudes cutting and maneuvering for good performance, not some skinny that rushes in and guts his opponent with 3" of gladius sticking out from around his scutum.
>>23349976Americans are losing their virginity at the average age of 17? Who is fucking all the girls? I'm 32 and male and I don't know any men in my friend circle that have ever touched a woman other than one who deals drugs and have fucked a ton of women.
>>23350051But that is morbid obesity when looking at lean mass.
>>23350100cope and seethe, microdick owner lmao
>>23349952Indians have culturally hideous vegetarian diet, which gives you the skinnyfat "build" with no muscles. All carbs, zero protein.White people, that eat junk food all the time, have similar "build".
>>23350099Yeah that's by far the best diet. Whole foods, nothing processed, no goy grains. Nothing wrong with carbs from squash, potatoes, turnips, or fruit. Pork is a shitty meat so it's good to avoid but so is chicken. Lamb, beef, goat, fish, shellfish are the best.
>>23349957mr klinefelter
>>2335008918?..Jesus fucking Christ why do your circumised father hates poos so much?
>>23350003Some indians have a hairline that is a Norwood -3. Subhuman.
>>23350023I don’t believe you’re a poo.Why do Canadians like cuckposting so much?First it was acting like completely fags for lols, now it’s acting like indians.
>>23350112It's very confusing why the poos worship demons when the bhagavad gita literally tells them that while it's effective to worship demons/demigods and they will be rewarded in earthly ways, they will be punished for it and the should worship the one true god.
Don't you find it suspicious that the exact things wild animals and other creatures fiend for are taboo for human consumption? Salt, fat, sugars, amino acids. Go do an Intermittent fast with a bowl of oatmeal, butter, honey, salt and you'll understand everything.
>>23349957XXY?
>>23350113I never even had to know what the heck even a Norwood 1 is, Submonkey his baldness the second
>>23350116Oatmeal sucks. For me it's squash and squash season is nearly upon us. Squash is the greatest carb.
>>23350108Fucking hilarious American. It's so true.
>>23350004> muh macros100g of lean beef protein is not the same as 100g of bean slurry protein.
>>23349952Is that Mudahar?
>>23349952>even if they workoutWorkout has nothing to do with losing excess fat. It's all diet.
>>23350116Oils are bad for, while fats (from animals) are good for you.Sweets are also bad for you, since most of the are processed shit. If by "sweets" you mean fruit, then that's good for you.Basiclt what sv3rige says - eat as you would in nature.
>>23349953Straight outta silent hill. Still can't figure out wtf is going on in it's midsection. Is it a giant fat fold around the belly?
>>23350107sure I wouldn't know I was actually morbidly obese and now I'm dangerously underweight by accident. Essentially, they see they're not taking up 2 seats and they decide that's "skinny"
>>23349955>What should I do.Stop eating carbs.
>>23350113>>23350118May be that was a good thing you said today, I don't know
>>23349952indians get this look on purpose because it was a status symbol of wealth of the english. before this, every indian used to work out and be in great shape, yoga used to be a pure strength workout before it became the new age modern bendy dick sucking thing it is today.
>born in a toxic wasteland>look like a mutantMany such cases.
>>23349957KEK I hope this guy met up and bred Pearchan
>>23350115I`ve tried to read Bhagavad at my school times and even then being naive little retard i realised.Authors were different color.
>>23350124I threw away everything I was told in incuding that sugars are bad for you. I do intermittent water fasting, exercize, my own diet, and meditation. Meditation is simply teducing thoughts. After 1-2 hours of this, you will want to get up for excercize. I'm going for a run right now after 22 hours of not eating.
>>23350129Blah blah. Bullshit.They look like that because they eat too much fucking rice and cream sauces and not enough heme protein. Bloated bellies from overconsumption of carbs and underconsumption of heme protein and amino acids will make you look like a fat dumpy chick.
>>23350102No, it's not that simple. Look at just the difference between Sikh and Hindu Indians. It's genetics, diet, culture, environment. It's not simple at all.
>>23349952I weigh 145lbs and have a gut like that
>>23350004>1gram of protein and 1 gram of carb is the same 4 calories. 1 gram of fat is 9 calories. After meeting your base macro needs your body doesn't care what the calories are from.No, that's not how it works.When you eat fat, it's used immediately as fuel.When you eat carbs, your body thinks you are starving (because you are a carrion eating species and you normally eat dead animals) and uses those carbs for neolipogenesis - to produce fat which then stores.This mechanism works when it's used rarely, but subsistence agriculture replaced animal fat with cheap carbs as the basis of poor people's diet, leading to insulin resistance, obesity, cardio-vascular disease, diabetes, etc.So no, you dumb fuck, calories from different nutrients are not the same.
>>23350134Don't discount the endemic parasite load.
>>23350114>Bruce can't read obvious sarcasm
>>23350134Its not actual cream which is just milk. Its slime made out of seeds and vegetables.
>>23350106It may depend on the circle still, my country apparently has it around 17-19 but my middle school friends were all getting laid at 13-14 (I look like a disgusting mutant ogre so not me, though)
>>23350023Cope. Most ind*an """men""" are essentially women. They are the weakest, ugliest, least desirable race. Even the most pathetic Caucasian is more desirable than the most """"chad"""" ind*an.
>>23349952How is that skinny fat? You can tell when people are fat by their upper arm flab.
I do cardio a few hours a week for the heart and the arteries.Lifting is a waste of time.Yet another one of modern man's fleeting fancies.>I have to have a six pack because... because... OH BECAUSE I JUST DO OKAY
>>23350144Based retard
>>23349972Most people have no idea what they're doing in the gym. They don't lift heavy enough, they don't do cardio, they don't know how to bulk or cut, they sleep like shit, they never do proper leg and back exercises and so on.
>>23349957this guy is perfect for ugly bastard porn
>>23350143People from warm climates put on way less body fat (otherwise they'd cook). But they put on dangerous intestinal fat at the same rate as us. We get the reminder and social shame of being fat, but they don't. Asians are worst of all, a slight belly, unnoticeable, is metabolically obese. They get diabetes etc
>>23350147He has a micropenis because he has klinefelters.
>>23349952Wtf delete my picture
>>23350150>poo is redeemingrare
>>23350095underrated post
>>23349965>>23349957>>23349953Gynomastia is a hormonal problem if anything>>23349955Shit does his technique suck? No way he’s eating 100grams . He’s probably estimating his distance running and macros.I see Indian gymcels here that mog this back in high schoolBut ya their X chromosome for muscle gains suck
>>23349955Normies don't realize thats a huge difference and natural gym is a slow unrewarding process
>>23349952
>>23349952They are just eating like shit. Everything but meat basically.
>>23349973This . They are super vegetarians. Like water down lentils on rice for lunch or dinner. Vegetarian like mashed spices and cooked vegetables with rotis(bread). Maybe they’ll drink milk and get some cheese. But meat isn’t as common. The Muslims will eat more though. But so many are vegetarian. Which sucks when you’re growingI’m not shocked that they are stunted>>23349957>>23349953Gyno such a curse. It’s a test problem
>>23349972Imagine all the fucked up hormone and endocrine disruptors floating around in that holy river they have
>>23350106That's on you and the people you hand out with. Me and all my friends lost our virginity in high school
>>23349997India did produce wrestlers and good soldiers in ww2 like sikhs, pathans etc. but they say could take 5 generations to reset the genes . But they went through over 20 major famines in 200 years by the uk. So we don’t knowWe’d need to look at Indians in Fiji, Africa and Caribbean as they left India over 100 years ago and see if there’s a difference with its youthLike bobby singh is Fiji Indian and one of the few Indians ever to be in the nfl
who knew cow shit contained so many carbs
>>23350023These are usually Indians born in the west. I’ve seen only a few fobs that look like this
>>23350157It’s not just milk they drink. It’s the fucking homo dairyland with the orange cap on the jug. Shit is what 4% fat? I see these disgusting subhumans at the grocery store load up in it Everytime I’m there.
>>23350128rolling for 5
>>23349953LONDONONDON>inb4 London is basically IndiaYes
>>23349953Lmfaooooooo this explains a lot
>>23350106I'm 44 I'm decent on a good day whatever on a meh day. I'd say ghetto kids fuck racket girls in the same circles. The white kids went to designer drug parties in the white suburbs. That was in the 1997 1998;1999 2000 for me. All my Hispanic cousins are married with kids after going to college. I got two cousins that have been married over 25 years with 3 kids. And on the other side of the family got white family that is slow moving in their 30's. One cousin is 35 has a kid with a woman who already had a kid.25 years with the same person in 2025. Bruh.They say you don't make many more friends after high school but you will make a few friends at work because misery loves company.In the 1950's it was 8% 9% out of 1000 people who were 25 to 30 year olds married couoles that got new houses in 2025 it's 6% to 7% 38 year olds married couples that get new houses.
>>23350039true
>>23349952It's all bullshit every human on earth can easily be healthy and muscular by working out and eating right, you need carbs with every meal and enough protein and limit the fats, that's it. Indians are often vegetarian so they don't get enough protein so they're weak looking. Pakistanis eat meat so they're often much more muscular and they're basically genetically the same as Indians.Indians are just the new Jews, consistently inventing victim narratives for themselves.
>>23349955>picks up 5lbs dumbells>ahh yes sars the shredding will soon do the needful
>>23349953>>23350153This goes beyond. That's gonad insufficiency in some form. Total lack of testosterone in a male or extra chromosome freak.
>>23349957We call this the "Pear" body. very rare phenotype among white men. I had a friend like this growing up that we would all tease because honestly it just looks downright ridiculous lmao
>>23350139>>Bruce can't read obvious sarcasmBrother, it's not obvious sarcasm when a majority of leaf post are the exact same as yours but written by brown hands. Come to think of it, considering the race based self hatred of the Indian male they may all be sarcastic.
>>23349986>>23349991You think so but that guy steps on a weighing scale and will have like 55kgs The appearance is fat yet there is little mass measuredThis is the true skinnyfat indian phenotype
>>23349952Their metabolism adapted to life long hard labor, the one place they belong is harsh conditions living off excrement. Normal human food and sedentary life style is horrible for their health
>>23349963wtf does having a medical condition have to do with want to suck another man’s penis and put a dudes dick inside your shitty asshole? What the actual fuck. He should kill himself before he does that
Who cares. Poo is a load of shit. >average height indian male: 5’ 5” and getting smaller>average iQ india: 72 and getting lowerFrom hindu inbreeding. Every generation gets smaller and stupider. They are DOOMED and are a Hills Have Mounds bio hazzard who should NEVER be allowed to migrate anywhere under any circumstances. They should be shot on sight by all border security in every country, even india.
>>23349952That's not math.
>>23349955>i consume 100g of proteinhe probably weighs whole food and counts that as protein instead of using the grams of protein per serving Theres no way you don't see a decent change unless he is doing like 25 reps with tiny weights
>>23350175It's all bullshit they just don't eat the right diet, they're losers who want to invent victim narratives for themselves at every turn.
Even if they stopped inbreeding (they won’t) there is no cure. Not joking, doomed. It’s over.
>>23350062diet decisions are to be taken seriously when you want to appear fully human. beginning of the 90s i played tennis with an indian fellow student from wimbledon, born in the UK around 1970. he was as tall as me (1,90m), slim athletic, and well mannered. i never asked about their caste status, but the family must have escaped the slim fat fate. noticeably brighter skin than what fills our streets now, too. another tennis buddy from hong kong, similar physique and composure. i guess, when you make it to two brain cells and a bit of determination, the metabolism follows. though of course, mating choices of ancestors play a role, too.
>>23350018Get on wegovy. I gained about 40lbs during Covid bc I picked up a drinking problem. I wasn’t fat enough for a prescription for obesity, but apparently they prescribe it if you can be diagnosed with alcoholism now. After my second week all the cravings I had for booze, which up until then had been almost constant, were completely gone. 8 months later I haven’t touched a drink and lost all the weight and I’m in the best shape of my life, even better than when I was jacked in my early 20s. I can’t recommend wegovy enough for dudes who can’t get off the liquid jew
>>23350003>built like iron>everyone is super skinny with thin necksThat iron must have been made in china
>>23350114They aren't. Canadians are the most based posters that have trolled pol since forever
>>23350023>All my female friends said they're attracted to Indian guys>doesn't mention them ever dating indian guysFemale coworkers are not your friends anon they are forced to talk to you because of work
>>23349990If those guys actually said that, I'd actually respect them.
>>23349957This reminds me of that other old /fit/ pic where this guy had a strange body shape sort of like this, but he did a lot of squats so he sort of had defined thighs but complete skele mode everywhere else and people would just call him T-rex Anon or something
>>23350179even with small weights and 25 reps there would be noticeable change with the right diet for that particular metabolism. hell, a mere 2 hour walk each day up and downhill will take care of legs and butt. they seem to be mesomorph in general, which is a bummer, but can be countered by approaching diet scientifically. OP's description of his diet doesn't imply he's done his homework.
>>23349957he could have gotten famous by playing every centaur in hollywood
>>23350183Off all the variants of liquid jew you chose the best one tho
>>23350160Some are still predators: https://www.youtube.com/watch?v=j6JcBSUo6aU
>>23349952jeeseit is almost as if eating peasant's diet ,high in carbs and low in protein and animal fat, is bad for you
>>23350188Just one of hundreds of cursed bodies of fit. It makes sense, thats the place they'd go to try save themselves
>>23350189I can see he lost weight so its not a straight up lie for attention but damn I'd think you'd be able to get at least noobie gains while not getting enough protein
>>23349953Is this natty?
>>23350018Don’t drink booze you dildo haven’t you noticed how it clobbers 60 iQ points off you for 3 full days after you drink it?I just got back to sodding england after a twottering & a’floating around the marina at an exclusive greek resort and drinking penis coliders and beer every day. Today I’m only 1.5x as clever as everyone else instead of 2.2x because of b, double-o, z, e, that spells “booze”. (But i have a sexy suntan and je nais sais quoi).It’s not a good drug except for having a laugh with other people who are also on the piss at celebrations. You just imagine that it’s desirable but really it’s not even nice. Stop imagining that you want that hangover tackle. It’s all suggestion.
>>23349953legit thought this was a woman for a second
>>23349952poor nutrition. a lot of jeets are vegetarians. it's also a practice spanning multiple generations, which has a compounding effect. if a mother has nutritional deficiencies, her offspring will be affected. they are vegetarians for stupid reasons too. original hinduism did not teach vegetarianism. it's something religious leaders added after they faced famine and overpopulation issues.
>>23349990Those guys are doing well, not sure what the problem is, and I would take their threat seriously I am glad I brought that long hose
>>23349968The white man's most dastardly deed was providing the lesser races with food to multiply and technology to view the white mans civilization from a world aways. Think of the suffering one must experience living in some shit hole watching beautiful people living comfortable lives on the other side of the globe, not to mention that many of them on the daily have to walk past the dilapidated remains of infrastructure from the colonial time, a grim reminder of their failure to presere the civilization brought to them over a hundred years ago.
>>23349971If fucking jeets weren't so obcessed with cows and their shit they wouldn't all have T2 Diabetus. Eat the cow instead of it's shit, and remember plants are trying to kill you!
>>23350160He is also Fijian. Who are Polynesians, one of the largest people on earth
>>23350195he should be gaining weight, or rather muscle mass. the calories needed for this can be calculated exactly. the bodyfat he still carries should vanish by itself with proper diet and some 20 min of gymnastics a day. aren't they the people who invented yoga? growing to hulk proportions requires some more work. and high quality food, that may be unaffordable to the average indian.
>>23349952I was at the pool yesterday.I saw an Indian guy with a huge, fat gut and waste and literally no ass.
>>23350199Hinduism does say eating vegetables is "ideal" and that meat is bad for you, but it doesn't say to only eat veges and to not eat meat. However even with that, Jeets still have shit bodies. Their bodies are adapted to famine conditions, they run off little food.Europeans used to be functionally vegans most of the time like Indians are today. If you read Adam Smith, he talks about how the average farmer basically lives off of cheese and bread all week and only gets meat once on the weekend.
>>23350205Like this
>metabolic syndromefucking cringe fake shit. it’s literally the same as going MUH GENETICS. oh ya, MUH GENETICS how much GENETICS do you have in the fridge right now? how many times do you get take out GENETICS. you do not need to eat 3x a day and as long as you keep protein up you can fast for ages and not lose muscle mass at all. you do not need to exclude an entire food group, you need to skew it to protein and simply eat less and you will look much better within months. simple fucking as.
>>23350029You forgot to mention that's mostly women winning
>>23350059what's the that blip of population around what is clearly mogadishu? don't tell me the Somalis are part pajeet?
>>23350207kek. use it or lose it. i've yet to meet an indian who walks determinately. they slink about at foot length steps in slomo. no wonder.
>>23349953sometimes I feel bad for shitting all over jeets when in arguing with when here,bit damn manas somebody who's only now in his late 20s building his body into what it was supposed to be (and making fmgreat progress) that pic rel isn't funny it's tragic oh well better them than us
>>23350191What’s that?
>>23350212I don't since most of them are paid shills who spam niggerdick and obvious jewish narrative shit
