I did 24 pull ups today.Thank you for reading my blog.
Wow that's neat. I did 30 push-ins (into your mom) today.
in a row or spread out throughout the day?
>>23882407that is a lot of toilet squats
>>23883242In a row.
>>23882407Can you plank for more than a minute?
>>2388240712-25......................
>>23884385cirnonegros are no longer pencil-armed nerds???I took 3 days to recover from a hard gym session because I was ignoring staying hydrated.
>>23894514Oh, I didn't know. I have much to learn. I learned mild cardio on rest days will help the body recover faster, as the faster bloodflow flushes out waste from the muscles rebuilding themselves.
>>23892749ancient meme pic
GIRUGAMESH
I can't do that gym shit. I have to be working towards some sort of outside goal with physical labor or I just don't get anything out of it.My daily routine involves walking 4 miles loaded up with all my tools and some extra weight in the rucksack, along with my dog who also carries some tools and equipment for me because he's a trooper.When I reach my destination I build a quincy and my dog runs around and gets his exercise while I'm working on it. I'll generally shovel up the loose snow nearby into a pile with my plough shovel/tent thing that I made. It can also serve to carry stuff either strapped to the "tent poles" or by dragging it behind like a sled.Then I cut out ice blocks or use wet snow to build it up. I guess it's kind of a combination between a quincy and an igloo. I don't build roofs though. Don't want some kid getting killed if one were to collapse
>>23904482
>>23906077Drop and give me 20 pushups everytime you bumpcult this dead meme thread, pencil arms.
>>2392160620 more pushups
You aren't doing the pushups, are you, cirnigger?
>>23882407You dont look like that thoughbeit
>>23903742SAKURACON NI IKIMASU!!!!!
>>23993292
