I was always the one who advocated against fat girls, shaming all my male friends who engaged in this practice. And everyone looked up on me and the guy who never bent over backwards, never gave in and was always willing to stay incel until a better option arrived. All this was true until yesterday. I was drunk, smashed and she wouldn't go away. I enjoyed the attention so I didn't tell her to shoo. Couple drinks later and I'm drunk fucking a giant burger with legs. She was not simply fat. She's probably one of the top 10 fattest women in the country. And now all guys in here league are forever banned and considered subhumans because of me. She's texting and I'm replying out of politeness. Yet beneath the surface, I'm in pain
>>23981232Abandoned all your principles at the drop of a snatch. Drop down and give me twenty, fakecel.
>>23981232ew
Start talking about how you'd like to travel abroad to South East Asia. She'll get the hint.
>>23981232The burger women lick men assholes. I pereonally like to feel the weight. It is comforting and I feel safe. Also I feel the plappers are hungrier for your hog.
You, in a year
>>23981232https://m.youtube.com/watch?v=_Dw3YBTK9tk
>>23981232i had to stop slamming my hog. she started out just kinda chubby but still cute. let herself get WAY to big. plus she's fuckin insufferable to be around. i felt mean cutting off contact, but it was for the best
>>23981232Anon you were drunk therefore you were raped. Stop talking to your rapist, you owe it nothing.
>>23981232fat girls need to take more hot chads off the market, pretty girls are all entitled cunts, fuck em.
>>23981236Do you recommend larger women to those who have more claustrophobic tendencies? I just need to know there will always be a way out.
>>23981232It’s going to be a nice memory, anon. Soon enough, no one will give a shit about you (if you remain an incel), and you’ll be nostalgic for the kind of attention a fat chick gives you. So, savor it. Don't ask me how I know.
>>23981232GrimLast year some fatty that rejected me 6 years ago when she was still skinny contacted me on insta and tried to get me to go over at her place after casually chatting for a while.That other variation of that wojak literally flashed in my brain and I instantly refused kek.
>>23981232>>23981236where did you find these pictures of me
>>2398123220 years ago I fucked a fat emo girl when I was drunk. She was fat but not modern whale fat. Anyway, laziest, most boring lay of my life. I was in top tier looks, performance and shape at the time. She just flopped there like a gently moaning bean bag chair with a hole. She smelled like Flintstone vitamins for some reason too and it’s never left me. The meme is real frens. Fertile and a little chubby is fine, maybe even ideal. But stay away from the big mamas and on the liquor .
>>23981232Everyone tries whaling at some point it’s really not that big a deal anon
I don't understand why you claim to hate fat women so much and then constantly fuck them. If it's so terrible you can just not do it. If it's not terrible why the stigma?
>>23981232I let myself get tired down to a 3 year relationship with a very large girl. My best years in college wasted waiting for a long distance relationship to go somewhere better. Only to get worse and fall apart. Plap if you want but do not let yourself get tied down to one.
>>23981232>She's texting and I'm replying out of politeness.You like her. Just admit it. You two will be dating before you know what happened.
>>23981232I'm sorry anon. This is your wakeup call to not wind up in a situation like that again.
>>23981232I was there. Try to tell her politely and honestly. Unless you are an architect, then you give her a chance goddamit
>>23981239Same happened to me. She had huge breasts and a nice comfy thickness. Then in less than a year she probably gain at least 50 pounds and could barely go up stairs. Pic related perfectly emulates her nasty ass bedroom
>>23981249This pic is the summit of this meme
>>23981254Kek it’s pretty good. Though the pictures of her on her back and you can see all the stretch marks are pretty good too
>>23981244Kek that must feel good.
For me it was tall women with beautiful legs.Aesthetics, man.
>>23981254should be a cat not a dog. 3 cats at that.
Better to die a virgin
>>23981249lmfao i haven't seen this one
>>23981232I was tricked by the fat girl camera angle on MySpace back in the day. When we met up, my heart sank. Part of me wanted to run away, but I couldn't, as we'd already "fallen in love" online/over the phone, and I didn't wanna hurt her. Took several weeks to work up the courage to dump her.
>>23981257Same here.
>>23981261I’m a black belt in sniffing out deceptive pictures. For women as well as properties. I can look over an Airbnb listing and know exactly what they are hiding. >oh what a cute living room. The furniture is cute and the TV is big>why are there no pictures of the front of the building?>street view on google shows it’s surrounded by trash, condemned buildings, and has train tracks running right behind it You have to look for what you can’t see anon.
>>23981262>brother You just know
https://youtu.be/4SiiRx7GDzI?
>>23981232LMAO, change your address and move or just stay drunk
>>23981238I love this video, everyone should see it. It's pity people will call you a Christcuck if you spam this
>>23981232Ni will forgive a fat girl if she is tall af too
>>23981238This is a repost, here's the original https://www.youtube.com/watch?v=WWpOse_SFFY
>>23981249jesus, this takes me back to my uni days when I was broke, drunk and horny and only this fat vegan girl I knew from class would answer my callsthe shame of fucking her lives with me to this very daythanks for the kek
>>23981232stop lying to yourself
>>23981270Don’t be ashamed. Unless she also treated you like shit. But if she was into it and was a good booty call it’s fine.
>>23981252Tbh the images resonated with me and I’m an architect but not in the same way.. It’s like.. death of hope>>23981249This one especially. That was me in 2021. Its just not good man there’s more to life than that shit
>>23981232Well done for having sex, anon.I was a late starter too and after my first sex having incident, I was suddenly a lot more confident and went through a lot of bitches in the next 4 years.
>>23981245>me>you>anon filesWe only tell the truth anon. We arent kikes in this thread. I personally enjoy being smothered. >>23981242there are no safe words. I can only tell you I feel safe when she sits on my face and lets go and smothers me like David Carradine style.
Everybody has a plapjack phase bro. If you ever get married it's only a matter of time before you're living in permanent plapjackdom. Don't sweat it. But if you don't like her just ghost her.
>>23981268I don't believe she is 180.
bros my gf gained an extra 40 pounds cause of her meds, she was thick before but now shes straight up fat I can't even get hard when I see her rolls my relationship is ogre
>>23981232This is why drunkenness is a sin
Considering the average fat girl has the exact same standards as the average not-fat girl - waaaaaaaaaaay before 2026 even - why date the not-fat girls instead?
>>23981275>white dudes for Harris Nice touch
>>23981281it's the little details
>>23981263Lmao my older sister looks exactly like this
>>23981283Post sister now. Maybe she’s my ex.
>>23981284I doubt it she has been married to a rich Taiwanese guy for a while
>>23981282All the bedrooms in the memes literally raise my blood pressure because it’s so accurate to my exes room. >pink lights >dream catchers >garbage everywhere >string lights >Polaroid pictures pinned on a pin board>those big hippie tie dye blankets on the wall >stuffed animals everywhere Like, do they all attend meetings and agree on a bedroom design every year??
>>23981232Simple, take her out for a jog or bike ride. Tell her if she can keep up youll fuck her brains out. Issue will resolve it self.
>>23981285You mean a Chinese guy?
>>23981288Idk that's what he calls himself
>>23981232> She was not simply fat. She's probably one of the top 10 fattest women in the country.LOL
>>23981232Have a fetish for fat/chubby girls. The compact pussies are worth it.Love these Wojtek fatty memes
>>23981275>>23981256>>23981253>>23981249>>23981242>>23981237>>23981236>>23981232It’s okay to try once in your life. Who didn’t smash a fatty in his younger days ? No one who likes pussy. See the bright side now you know what the wojak is all about, I hope you at least jizzed on her face which is the best part of banging a fatty.
>>23981291>>23981292My favorite part is the wojak face. The 1000 pound stare just kills me
>>23981291There is voluptuous big breasted fatties who are not technically fatties but chubbies and then there is super fatty status with her belly overlapping her breast. OP said top 10 fattest in the country so it’s the type 2. If you are into type 2 here is a wojak you may enjoy.
>>23981293So accurate kek.
it's not herit's youtake her to the gym
>>23981286Women are pack animals. They don't have meetings but they absolutely copy everything they see on Pinterest and Instagram.
>>23981295>trying SO hard to make himself believe he likes it STOP POSTING PICTURES OF ME
>>23981292kek that gifspit my coffee
>>23981298Bro… not only you… it’s all of us…at some point (low point) in life, kek. >>23981299The guy who made them is simply a genius..
>>23981298>stop posting pictures of me!stop it. just stahp
>>23981232I've been there anon, it's fine, but you absolutely MUST let her down and ease her off. Fat bitches are crazy clingy.On a related note, MOAR PLAPJAKS
>>23981300>>23981301lmao kek
>>23981301>>23981298Repeating one, deserves a replacement.
this is my favorite meme
>>23981288don't do that, it's gay
>>23981232It happened to most of us, it's fine.
Kek
>>23981304THIS one. THIS one gets me every time. Every pixel of this picture makes my heart race and my eyes go fuzzy. It’s TOO good.
>>23981232KekDeal with the shame like a manBlock her
>>23981232>She was not simply fat. She's probably one of the top 10 fattest women in the country.Horror poetry
>>23981232I thank God for removing the foid temptation from my being. I can't believe I ever turmoiled over such foul creatures. My virginity remains, I have no shame about falling to the slampig menace, and my soul is more blissful by the day.
>>23981232>Yet beneath the surface, I'm in pain
>>23981303
>>23981254>>23981258I agree, the catjak really sets it off
>>23981232Everyone has had a go on a slampig at least once anon don't beat yourself up too much
>And everyone looked up on me and the guy who never bent over backwards, never gave in and was always willing to stay incel until a better option arrived.Yeah, I'm guessing your ironclad demeanor was completely unshakable until your first career female finally gave you some attention.
>>23981309Going down on fat pussy is gross. Just plowing it is far better and feels good.
>>23981313>>23981314>>23981301>>23981300These synchronicities are disturbing, I got a folder filled of these and we happen to post the same ones at the same time!
>>23981317"I can resist everything except for temptation."
>>23981232It also happened to me, fren... A fat woman got me drunk and we had the sexo. I think that's their strategy. They know the dudes won't fuck them sober.
>>23981319plapmind
>>23981322>fan on max >still 86 degrees in the room Pottery
I hate how real this experience is for so many of usYeah I'm not a virgin but at what cost? The post-nut was brutal
>>23981309>>23981318Young men’s mistake, how would you know tuna pussy is real ?
>>23981232Hey man, sometimes you just gotta get your dick wet. Nothing to brag about, but nothing to be ashamed over either.
>>23981237This one hurts anon.
>>23981324>The post-nut was brutalthat's God's way of telling you that you're living wrong
https://youtu.be/yDxvLmBxkjg?
>>23981322>vydia time after beating the whale That one is a meany. Kek.
>>23981327
>>23981232Could be worse. You could be pajeet banging a fatass troon
>>23981330is that the incredible Hulk on him?
>>23981328I mean there are usually a lot of signs…
>>23981232I married a fat girl and I don't regret it. Her fat never really bothered me but in the interest of health we've learned healthier habits and how to cook well and she's lost about 40 pounds in the last couple years. Slow enough loss combined with regular exercise and there's no loose skin or anything. She also gobbles my dick every time we fuck which is 3-4 times a week and she's extremely enthusiastic.Highly recommend.
>>23981332they look happy. good for him.
>>23981322kek>>23981323pure art
>>23981335Very wholesome. My wife and I both are trying to prevent weight gain. We both just have a little thickness right now as we approach 30. My legs and hips are getting soft and he carries weighting in her lower tummy. We’ve pretty much have just been cutting out soda, alcohol, breads, pastas, shit fast food, and junk in general. Add in a few miles walk around the neighborhood after dinner and a trip to the gym when we have the time. It’s done pretty well so far. And we haven’t even upended our lives or had to make any major sacrifices or do a bunch of health research.
How does refusing to have sex make you an incel? What level of stupid bot post is this?
>>23981232HAHAHAHAHAHAHA!!!!!!!!YOU FUCKED A FAT CHICK!!!!!!At least I fuck hot milfs in their 40s that have a healthy BMI...
>>23981232STOP REPLYING TO GREEK FLAG AI SLOP SPAM, YOU DUMB FUCKING CUNTS
>>23981334LMAO does anyone have the plapjak with the tranny?
>>23981334>car leaning down Beautiful
>>23981325It’s not even the pussy, it’s the whole body. I let my ex borrow a windbreaker jacket once. Once. She sweated the shit out of it in an hour. The smell didn’t come out for months. It smelled like hot sweat for months. I had owned that jacket for years and it never caught an odor.
>>23981232You were raped and should report it to the police and ruin her life. This was no fault of your own, take absolutely no accountability. You were drunk and she manipulated you and raped you.
>>23981344Fatties cannot clean their entire body during showers as they simple can’t reach all the areas that needs to be scrubbed, the rest is years of nasty skin that didn’t get a scrub, when she sweat that’s when it manifests itself in the form of an intense odor.
>>23981286Yep all this but add>crystal collection>wilting plants>thousands of dollars of makeup scattered everywhere
>>23981338Well done anon, that's the way to do it. The best thing you can do for each other during this is to support one another and hold each other accountable when there's a slip up. It sounds like you're doing just fine though.The payoff is absolutely worth it. Not just for aesthetic, but you will feel so much better every day. If you have kids or plan to, those healthy habits will carry over to them and it's much, much easier to run around and play with them.Best of luck to you guys.
>>23981347Kek. The plants is too real. Also>smells like animal pee and burnt hair >water bottles everywhere >books everywhere collecting dusts while she reads Harry Potter over an over
>>23981338Whatever makes you happy friend, your happiness and family’s happiness is all that counts.
>>23981334>mechanic: how did you fuck up your suspension so bad on just one side>me:
>>23981232>She's probably one of the top 10 fattest women in the country.kek
>>23981232>She's probably one of the top 10 fattest women in the countryShould have said, >out of the top 10 fat women in the country, she’s 3 of them
>>23981351oh noooooooo
>>23981232What have you done, anon
https://youtu.be/NBZVaNpwub8?
>>23981232You’d feel the same way with a skinny girl. It’s false companionship that’s the problem. You’re not supposed to get with anybody. And you lower your chances when you get with people you don’t genuinely want to be with. Don’t fall for the sex meme. It’s overrated. Also life is long enough that sex eventually enters the equation, then it becomes kind of “done” once you have children and takes on a weird tone.
>>23981236Why would you want to risk your health on a desperate fat woman who licks assholes. She will probably give you parasites and hpv you stupid fuck.
>>23981232You know you can just buy pussy from good looking women, right? Romantic love is fickle. Just pay for what you want and enjoy your solitude after she leaves.
>>23981304>those stretch marksThis takes me back to my younger more desperate years. Never again.
>>23981263100%, if I see certain what I would call deceptive angles, immediately won’t entertain it. Also if they describe themselves as natural, that’s the new code word for fat (replaced thick).
>>23981322someone explain this picture. I don't get it.
>>23981278Thick is just one mental breakdown away from fat, haven’t entertained thick in like 8 years. We have peptides now, get her some gray market tirzepitide if you think it is worth salvaging.
>>23981246>she smelled like Flintstones vitaminsFucking kek. The smells seem to almost always be a serious issue
>>23981232Fake and gay
>>23981362>i have a natural body >i have a REAL woman’s body >im no stick >im not one of those pathetic skeleton girls >I’ll keep you warm at night >I have CURVES>thicccIt’s all a code word now. It was cool for about 5 minutes then all the whales decided they needed the attention more.
>>23981340Fucking hags is worse than fucking young fatties.
>>23981232> GreeceGrease now, eh?
>>23981232This is why you shouldn't drink. Almost every PERMANENT life altering decision that lead men to ruin is caused under the influence. Is feeling buzzed really worth risking throwing it all away? Just fucking smoke and drink a red bull assholes. If you're an asocial freak who can't hold a conversation without a stronger substance, find a fixer who will hook you up with uppers that doesn't obliterate your rational thinking.
>>23981338>My wife and I both are trying to prevent weight gain.stop eating fat. that's all there is to it.
>>23981233all his gravitas lost for a droplet of snizz
>>23981371I’m no health scientist, but it seems like breads, pastas, and carbs are the bigger problem. Maybe its different for each person. Carbs just make us so bloated and gross. Lately I’ve just been cooking up some chicken breast with a marinade and serve it with some steamed veggies and salad. I can eat plenty and still feel great.
>>23981371>stop eating fat. that's all there is to it.That's retarded. You need fat for testosterone. Limit carbs. Get calories from protein and fats.
>>23981232I love big girls idgaf but I also enjoy the despondant nature of plapjak memes
>>23981363What is not immediately clear from that picture?Not being a dick just genuinely don't see what isn't totally obvious.
>>23981376Who blocked him? Is that part of the joke?
>>23981338Easiest and laziest way to lose weight (assuming you're fat and not just barely overweight) is to just abuse the randle cycle. Separate fat and carbs. Eat very low fat most of the time, like under 10% of calories. because it makes it impossible to overeat. Eat your fatty meals like eggs, cheese, beef, and bacon too, just not at the same time as carbs. If you want or eat something with both like pizza, just keep it smaller and less often. Like have one piece of pizza. I can't express enough just how fucking stupid easy this is. I lost like 30lbs in about 2 months just eating low fat with no calorie counting, never feeling hungry, then maintained it after adding back in fatty foods just by separating carbs and fat. Also completely fixed my metabolism. As long as there's very little fat I can smash a fucking 1500 calorie pile of rice with chicken and veggies and sauce and not get tired at all. Fat interferes with carbohydrate metabolism and mixing them wrecks your metabolism over time. Now I generally eat carbs and sugar all day, feel amazing, then eat more fatty foods on the evening. YMMV. Look into Ray Peat, the randle cycle, and the sugar diet if you want to learn how and why it all works. If you learn about all three and connect the dots it will fully explain why there seems to be so much contradictory advice on nutrition and metabolism.
>>23981232Reminds me of my first time. She was ugly as fucking rocks, with the body of a 50 yo woman, but not fat thankfully.I wanted to gag at some points. After some time I gave up completely and just had her suck me for like an hour, in the end I had to finish myself too. In her defense though, she swallowed everything.It's an experience. Don't fret too much about it. Just disengage before its too late.
>>23981378god damn, do fatties really need this much mental gymnastics just to not be a lardass piece of shit?it's like alcoholics with convoluted AA bullshit. just, like, grow a pair
>>23981378Interesting, I’ll have to look into that. Neither of us are really “fat”. I’m 6’ and around 205-210 pounds. I’d like to get back to 190 ish where I used to be before I started getting soft. My wife is n very short so the 10-15 lbs she carries is all consolidated to her stomach which she hates. We both eat and exercise pretty regularly which keeps us from gaining more, but we just can’t break that next level to actually lose the weight.
>>23981373Be honest. Have you ever tried eating carbs in the total absence of fat for an extended period? I used to think the same thing until I tried it. Ate nothing but fruit, veggies, simple carbs, and llean meat for a couple of months and I never once felt bloated or tired like I normally do, like I previously blamed on carbs. The problem is fat and carbs have competing metabolic pathways. Your body can't metabolize either as efficiently in the presence of the other. Try just eating very strict low fat for a week and see how you feel, then add back fat but keep it separate. I'm telling you I've tried fucking everything, I'm one of the biggest nutrition nerds anywhere on this website, but I'm tired of explaining every little detail. Just try it. Separate carbs and fat, make carbs the preferred source, so it for a couple of months. You'll save money, have more energy and lose weight without feeling hungry. Carbs reduce stress hormones that yin metabolism. Cutting them only works short term and masks metabolic syndrome, it does not do you any favors long term. This is why Vince Gironda's warrior diet explicitly required refeed with carbs every 3-4 days. Carnivore has benefits but it will tank your energy and metabolism without occasional carb refeeds. Same for keto. I've done every fucking diet out there and done extensive blood work. Just try it, see for yourself. Don't claim to know anything until trying it.
>>23981377Not really. He's just some milquetoast chud on twitter.It's more about trying to stave off the post-nut clarity with useless screen time.
>>23981232You don’t have friends, faggot.
>>23981293>1000 pound starekek
>>23981242Jack sprat fucked the plap, his wife’s pussy was not clean. But between the two of them, the smell was quite obscene.
>>23981378>Eat very low fat most of the time, like under 10% of calories. because it makes it impossible to overeat.wtf is this nonsense. It's hard to overeat fat and protein. Carbs are easy to over eat all day and get like 6000 calories. The fuck is this
where can I more of this pics
>>23981382I’ll check it out. What exactly is fat and what foods are really fatty? Like I know the term fat and all but I know there’s “good” and “bad” fats and never knew what that meant.
>>23981263Getting fooled by a portrait, in this day and age. Classic.
>>23981381>>23981382Seriously how the fuck can you even be fat literally just eat one piece of bread each day and cola light for just one week and youll look as slim and chad as the average dutchoid. All this dieting and training cope when all you gotta do is just barely eat anything for merely a week. Fatties are such weak faggots > Thats not hecking healthyMuch healthier then remaining a fat fuck and it literally only takes a single week throw some ciggies with it if you do get too hungry
>>23981232DUDE! END IT NOW! what's done is done but you can walk away. listen to me faggot. block and delete her number, delete the texts. eliminate everything that could remind you it happened then work on blocking it out of your mind. if she shows up at your place act like you're not there. move if you have to, any trouble it might seem like right now will be worth it compared to the hell you will endure if you continue this.
>>239812680/10 personality.
Still out of your class
>>23981271That’s all gut with a thin veneer of saggy pancake titties covering it like a table cloth.
>>23981388These threads
>>23981363he's literally me fr
Why the fuck won't women just stop being fat? It's not even fucking hard.
>>23981380It's not mental gymnastics you dumb fuck, it's a very well understood and firmly estabohshed metabolic relationship. If you always combine large amounts of fat and carbs every single fucking time you eat like a fat fuck then it absolutely will slow your metabolism down to a crawl. Cutting out carbs will just cause stress hormones to sky rocket and testosterone to plummet. Cutting out saturated fat and cholesterol will also tank your testosterone. You need both. The more aggressively you cut fat the faster it will help your metabolism recover, but just applying this concept AT ALL is better than not. If you're still under 30 you probably just think you can eat like shit forever and it won't matter. You probably eat like shit and think it's "healthy" because you have zero understanding of how your metabolism works, like most fat fuck Americans. For the record, never even been fat. I'm 6'4", fastest I've ever been was maybe 18-19% bodyfat with a lot of muscle from lifting off and on for 20 years. I dropped from about 245 to 215 in two months with no fucking effort aside from prioritizing low fat meals most of the time and keeping fat intake separate. That's it. This was while severely sleep deprived from working and taking care of a baby with no time for dedicated exercise, in my late 30s. I've never counted calories. Shit works, look into it, try it out, or enjoy getting fat or starving yourself when your metabolism slows down and crashing it even lower in the process like a fucking idiot afraid of food.
>>23981280>jewish
Even fat chicks hate men where I am. Or they surr act like it. If women socialize with you willingly, I fucking hate you. Doesn't really happen in this lame society.
>>23981334Fuck
>>23981232Aww dont say that anon. Im sure shes really sweet. But how did she get fat? Theres a difference. Fat from eating home cooked meals >> fat from eating fast food. As long as she can still move around and be active she should be ok. But if shes physically bedbound from being fat.. well damn. But fat women can be hot :D
>>23981315They snore.
>>23981401yeah but i don't need to read/write essays about eating or think about it at all. i literally just exist as a man with testicles that function and i don't have to think about not being fat
>>23981232It never ceases to amaze me how profoundly retarded this board is. The West has become way too spoiled and this is what energy and thought is devoted to. Please, God, let the whole thing collapse. It's enough already.
>>23981403>If women socialize with you willingly, I fucking hate youyou're really not missing out on anything
>>23981268I can work with this
>>23981401>Cutting out carbs will just cause stress hormones to sky rocket and testosterone to plummet.You shouldn't cut anything out completely. But carbs should be under 40g daily. Your hormone regulation comes from fat.
ay as long as she cute and smell nice idgaf
>>23981406I had one that would let out comically loud, wet farts in her sleep. I played one back for her on my phone's video and she cried.
>>23981403A few years ago, I hung out with women regularly, because my ex always wanted to drag me to hang out with her friends.I did not care for it. At all. Listening to women's conversations will make you want to stab your eardrums. I probably spent about 100 hours total with them, and I don't think there was a single conversation I enjoyed.
>>23981354Kek, that is to real.
>>23981409I live in the countryside and miss out on everything. I wish I knew a cool hip trendy city with cheery females nearby but I have more fun fucking whores overseas instead. I will never talk or relate to a white woman again and that's sad.
>>23981396okey how to make them
>>23981389Jesus fuck you're way worse off than I thought. You don't even know what fat is? How is that possible? All calories come from fat, carbs, and protein. Carbs are fuel. Fat carries extremely micro important nutrients and hormonal precursors you can ONLY get from fatty sources. Protein is for maintaining nitrogen balance and muscle tissue. Legitimately consider looking into classic low fat body builder diets to learn just what all contains significant fat and what doesn't. Then read up on pay peat Literally just ask a fucking AI chat bot to find you sources and explain this shit. Look into Ray Peat + Randle Cycle + Low Fat / Sugar diets and you'll start to understand eventually. This whole relationship fully explains why Vince Gironda's warrior diet worked so well while the modern carnivore and ketos fads wreck hormones and metabolism. I can't spoon feed more than this, this is like 20+ years of accumulated knoweldeg and experience combined. If you follow these leads you could learn what took me over 20 years in less than one year.
>>23981388Fucking kek his face
>>23981414Women are only good if they hook you up with their friends anyway but I remember in my faint memories women with outgoing personalities but maybe that's only because I was a child and they were all heckin pedos?!?!?!
>>23981232
>>23981232Its Iroinic, that a heavy girl can be hard to get rid of..
>>23981418>Carbs are fuel.If you're adapted to grazing all day like a domesticated animal. Otherwise, your fuel comes from fat via ketones. I bet you're skinny fat and always carry around water weight.
>>23981421wow
>>23981422The gravitational pull
>>23981387Lying out your ass. Try and eat nothing but potatoes. No fat, no meat. I'm dead serious. Eat nothing but potatoes and see if you can over eat. It's fucking impossible. The reason you don't get it is because you vastly understand the fat content in common foods. You probably think oats are just "carbs", but they're surprisingly about 15% fat even if you just cook them with water. Getting to the 5-10% fat range requires being very strict, but you'll immediately notice a better metabolic response doing this. I went from every meal making me tried to eating giant fucking ~1500 calorie meals and immediately feeling my energy and mood improve with zero crash within about a month. Believe whatever you want, but if you don't try it you're just talking out of your ass repeating jewish tricks propagated to keep you confused.
>>23981232there are some men in this world who NEED women such that they will stoop to any level
how to make more of this anons
>>23981426>Eat nothing but potatoes and see if you can over eat. It's fucking impossible.That's because of their low energy density, not because they're carbs. Try the same with rice and pasta -- you can go all day. Now try chicken breasts. Try eating the same amount of calories of chicken breasts as you can pasta. Then get back to me.
>>23981391You're not wrong, but if you want something easier and more sustainable you can literally just eat simple carbs and sugar all day and lose weight rapidly while improving your metabolism and this calories out. High sugar/carbs in the absense of fat makes your body very efficient and using carbs. I can smash a mountain of carbs and 90 minutes later my blood sugar will be ~75-85 with zero crash and tons of energy. Either try it or you're just talking out of your ass.
>>23981382I remember reading about this year's ago while I was researching keto, I think I might try it. So what just eat lean turkey and chicken for protein then?
>>23981418Easy pal. If you’re going to spurg out go back to /fit.
>>23981430KEK
>>23981430CATJAK LOOK OUT BEHIND YOU
>>23981430lmao
>>23981411>But carbs should be under 40g daily.You're a fucking idiot. That's ketosis, that will tank your testosterone and skyrocket cortisol long term. It's fine if you're fat as fuck and want to quickly drop some weight. It absolutely is not optimal long term. I legit feel better eating 500g+ carbs a day than I ever did on any other diet and I've damn near doubled my calorie intake while losing weight. This shit has been thoroughly proven and demonstrated. There's a reason literally every single high performance athlete smashes carbs and still stays lean.
oh my god I wish a big girl just cuddled with me and I feed her yummy food and I know she wont be a picky eater. I NEED fat women to love. and play videogames with
>>23981232It's ok anon, these things happen, don't worry too much about it. This song is for youhttps://youtu.be/bBnkCsT1DGg?si=x-kwO7jh4hF5KDCU
>>23981423Yeah I used to think that too but always asked why the fuck do so many athletes swear by high carb low fat and have both the body composition and objective, empirical performance metrics to back it up? I can legitimately eat fucking 4000+ calories a day while lifting and feel amazing if it's mostly carbs. When I did carnivore or keto I felt good for about a month then felt like shit. Low carb makes cortisol sky rocket and tanks your metabolism long term. This is proven, objective, empirical, and measurable fact, not opinion.
>she won't leave>put it in her butt balls deep hatefully Losing a bitch is easier than getting 1
I just want to hug and snuggle with a giant cinnamon roll and just give her my icing. And just have her lay on me like a weighted blanket and smoke weed with and watch anime. Fuck dude
>>23981342I got a 3 day ban for reposting this during the heat of the plappening
I watched this and this thread happend. Coincidence? I THINK NOT
Fat women are the most fertile. If you have children she'll have plenty of milk for the children she bears
>>23981444Top kek
>>23981431I eat whatever I want, I just don't eat PUFAs and I don't mix fat and carbs frequently or in large quantities. That's it in a nutshell. Eating more protein than you need for a positive nitrogen balance is just a waste of money, there's absolutely zero benefit to it. That might be anywhere from 0.4g-1g/lb of bodyweight depending on other factors. Carbs are extremely protein/muscle sparing. More carbs = lower protein needs and higher testosterone. Again, this is all objective, proven fact you can verify yourself with bloodwork. Until you try it you're just talking out of your ass and parroting bullshit like an NPC.
>>23981389There’s a lot of misinformation about “good” and “bad” fats, so here’s a simple way to think about it.Dietary fats mainly fall into saturated and unsaturated fats. Unsaturated fats (olive oil, avocados, nuts, fish) are generally better for heart health. Saturated fats (butter, cheese, fatty meats) aren’t malign, but over consumption can negatively affect cholesterol, though this varies based on individual gene expression.Cholesterol is carried in the blood by LDL and HDL. HDL is linked to lower heart risk, while high LDL is linked to higher risk. However both are essential, the problem in modern diets is typically imbalance, not fat itself. Look up the Mediterranean diet as a reference to give you an idea of how to meal plan for maintaining healthier cholesterol levels.A helpful rule of thumb: don't prep meals that are high in both fat and refined carbs (many ultra-processed foods). Carb-heavy meals are easier to manage when fats are moderate, and vice versa.Another rule: cut back on added sugars, processed foods and drinks. Whole fruit is good for squashing sugar cravings since it comes with fiber and beneficial compounds such as polyphenols and other antioxidants. I recommend no more than 1–2 big fruits (ie. apples) or a handful (i.e. grapes) per day. Fructose, the primary sugar in fruits creates inflammatory byproduct during the krebs cycle just like any sugars (hence why vegans tend to be so sickly). Darker fruits (like berries, grapes, and apples) tend to be higher in antioxidants and they're typically concentrated in the skin, so never peel.t. physical therapist.
>>23981444Why does the onions jack look so unhappy?
>>23981446fat women almost always have autist/downie kids. that's the real reason there's been such an increase in them
>>23981451>aww porn made it look clean
>>23981452Doubt it. Maybe its because my balls are crushed When she drops her 280 pounds on my crotch.
>>23981452Can confirm my niece is both very fat and autistic
>>23981433Lean protein if eating it with carbs. Fatty protein is fine if it's separated from carb intake. I still eat big plates of eggs, cheese, beef, liver, bacon etc, but it's high carb with only enough protein for positive nitrogen balance like 80% of the time. Just read up on Ray Peat and the randle cycle and it'll make sense. Every single contradictory piece of dieting advice starts to make sense once you understand these.
Idgi, just bang a hooker
>>23981453Assholes arent THAT dirty. Invest in a bidet. But id crack that femboy basedjack
>>23981232Describe the PLAP PLAP PLAP and the aroma during intercourse
>>23981444Thank you for your service.
>>23981450Appreciate it. I hear a lot about these things. Eat less fats, eat less processed foods etc, but how do find out which foods have what? Marketing is so deceptive these days. Literally every package says “healthy low fat all natural!”. I swear candy bars even say healthy on them somewhere. What are some good sources for food information?
>>23981444I wonder how many porn addicts this has happened to.
>>23981438>That's ketosis, that will tank your testosteroneNope. Any suppression is usually mild/temporary or linked to high protein, extreme deficits, or poor adaptation. You're just a victim of confirmation bias.>skyrocket cortisol long term.Nope. Cortisol often rises short-term during adaptation but returns to baseline or normalizes.>This shit has been thoroughly proven and demonstrated.It absolutely has not. You just want it to be true so pinpoint uncommon cases as a norm. Your high carb diet can work if you are an extreme athlete. But not for normal people. Low carb is much better for fat oxidation, which you seem to have touched on. But both extremes are niche. It's best to maintain ketosis for most of the week and then have a 24-36 hour carb refeed. This is expanded upon in UD 2.0.
>>23981237Checked and keked
>>23981271>Gorlock the Destroyer, but the correct gender
>>23981446nigga its not the caveman years. body composition has barely anything to do with baby bearing.
>>23981250This is how I met my wife she wasn't super huge though fay and cute blonde 18 years old now I got my third kid on the way thank God for the plappill
>>23981444Most trans women pass a lot more than this. 45% of Trans women id crack without hesitation. 10% i absolutely wouldnt. the rest are a maybe. If im drunk... im cracking anything with legs.
>>23981466But they are the fertility statue in human form.
>>23981450This guy is indoctrinated and missing the bigger picture entirely. There is absolutely nothing healthy or natural about consuming PUFAs in high quantities. There is absolutely nothing wrong with sugar in the absence of fat. You're right about a couple of things but completely wrong about these two points and I know for a fact because I've tracked my bloodwork and watched my HDL, LDL, triglycerides, testosterone, and cortisol ALL improve dramatically from cutting out PUFAs and prioritizing the fats you believe are bad for heart health. There is absolutely nothing natural about refined plant oils, they're literal fucking poison.
>>23981232Take her in and promote a healthy life style, lead her and turn her into the woman you want. Make her lose weight.
>>23981461Read the fucking nutrition labels dude what the fuck. They literally are legally required to at least list macros and ingredients.
>>23981468Tranny with a good bbl is top tier
>>23981402>(and laughing about it)
>>23981232>And now all guys in here league are forever banned and considered subhumans because of mewhat does that even mean
>>23981444>the plappeningWhats that??
>>23981475>And now all guys in this league are forever banned and considered subhumans because of meIs probably what was meant by poster ESL?
The RIPPLING of fat likes the waves of the ocean when your Plapping a fat womans ass Is legendary. The SOUND is legendary. The RECOIL is legendary.>>23981473BBL? yeah thats good. But I like when my women have no surgeries. Far too many of them are insecure and think they dont pass. On my walks I see so many normal-looking women going about their day. Most of the girls on /lgbt/ are fucking hot. Just annoyingly insecure. But if they need it. Go for the surgery. If she turns her dick inside out that just means I get to go raw.
>>23981232You deserve every ounce of shame you feel. You disgust me.
Can't you just date a fat girl with good bone structure and train her to lose weight? If you're not a manchild you already know how to cook food, so make her stop eating goyslop and do sports and lift together. Now you have a gf that's loyal and hot. What's wrong with this plan.
>>23981242It do be like that thoughI mean seriously some of us get what we can get(not me) I never hated another bro for shagging fats. Especially some of the I'd say very handsome fit bros I've had growing up. They have all been married to retarded LARD tubs and divorced raped. I almost did it too. But OP is talking about the top 10 in Greece? What is she infused with the mattress fat? How bad is it? Are there any supporting photos we could analyze for OP?
>>23981249these fucking pictures are some of the funniest fucking shits holy fffff. it hurts
>>23981480Thats called investing. It can work. And its good to build her up. Just hope she doesnt feel too confident and leave you for someone else.
>>23981470How much protein are you having per your lean body mass and where are you getting it from
>>23981463Nothing you can say will change my views at all because I have direct experience and objective data proving that you are wrong. I also didn't say low fat is ideal long term either. Low fat baseline for most meals with high fat meals regularly is what works best for hormones, performance, metabolism, and effortless weight management. Words on a screen do not change the fact that doing this literally doubled my metabolism and fixed all of my bloodwork across the board.
>>23981450Credibility test, answer the following question:>did the holocaust really happen?
>>23981276>EverybodyNo. Men with self respect do not.
>>23981400If you're under 30 you have no clue how it used to be. Fat girls back then were the ones we consider chubby today. A person with full on fat rolls and lumpy cellulite was a rarity. They existed, but you knew maybe one person like that in your entire life. For me, it was a family we went to church with. They were all severely obese and ate like it too. They had one daughter who was skinny and hot and no one knew how the fuck that happened. Finding a girl was easy because you'd only match with people you knew, and while she may not have been a beauty queen, she was very likely not fat. Definitely not so fat she wasn't unfuckable. Actually, a large part of my satisfaction in relationships was comning to appreciate my girl's unique looks. Like I said, you probably weren't getting the Stacy stunners (sometimes you could though), but women, on average, are generally attractive. We're meant to find them so, so spending time with a girl really enhances her looks.This is still true, for the most part, but the amount that you have to settle is far greater than it used to be. When I was a kid, a girl might have a faint mustache or something, and be totally fine otherwise. We'd make fun of her for it, but if one of the guys hooked up with her, we wouldn't razz him about it. Even if she was a chubby one. But now, it's just far too much and I refuse to do it. I just can't fuck a fatty. They're too big and nasty now. Take all the disgustingness of a wet sloppy pussy and multiply it by her weight and it is so off-putting. Smells and sights and tastes... Yechk... I just fucking can't and am not ashamed for it. I miss the old days like you wouldn't believe. A skinny GF was totally accessible to nearly everyone.
>>23981249Is the dog looking at him seductively and hes going to fuck the dog? or is the dog letting bro know he already cracked her?>>23981394Absolutely cracking And shes 34? marriage within a year
>>23981485Okay well I think I can agree to that. Where do you get your protein from and how much do you aim for per day based on your lbm
>>23981257This is the way.>>23981262Coom>>23981293My (tall) wife is built like this after having our first child. Makes me want to put more babies in her. Picrel.
>>23981249Kek even the dog is like bro wtf just dont cum in her bro plz
>>23981468Kill yourself you enormous faggot, are you indian btw?
>>23981236*hog grunting sniffing sound effects as the ham goblin hunts for the pants sausage*
>>23981461>There is absolutely nothing healthy or natural about consuming PUFAs in high quantities.I agree with you, and I touched upon this in my original post stating the trouble with the modern diet is the "imbalance", but maybe I could've expressed this more clearly. I tend to recommend favoring cutting down on PUFA's.I also don't disagree with you on sugars. I never advocated to eliminate sugars. I however advocate my patients to make a conscious effort to reduce their intake, and inform them of healthier sugar sources.This 2021 meta-analysis links higher fruit and vegetable intake to a lower risk of all-cause mortality, with the benefits plateauing at 5 servings of fruit and vegetables per dayhttps://pmc.ncbi.nlm.nih.gov/articles/PMC8084888/
>>23981368Wrong. Fucking a fatty is an admission that you're a complete fucking failure.
>>23981488It's true. I remember a friend of mine practically sperging out one day saying "girls are just hot. Like wtf, every girl is hot". And he wasn't wrong. He was just basking in how lucrative the pool of attractive women was. It was normal.
>>23981496>fucking pussy means you're a complete failurewhat is this gay incel faggotry am i reading
>>23981493indian? nah. Mixed.
>>23981484Personally I aim for around 0.5g/lb when not lifting and around 0.8g/lb when lifting because that's what nitrogen strips show I actually use. I get damn near half of it from the sheer amount of carbs I consume and mainly supplement that with chicken breast and low fat dairy for the low fat meals. For the fatty low carb meals it's eggs, cheese, beef, and liver mostly. Omelets are great here.
>>23981496better to Crack a fat woman then be a virgin. the white race depends on it.
>>23981468Holy shit you're a fucking faggot
>>23981500Well I'll look further into your carb recommendations if your blood work is proving it. I'm curious.
>>23981417Not with ai, faggot
>>23981501Nope. Nothing is worth lowering yourself to fucking a disgusting hog.
>>23981232I broke up with someone back in august, she wasn't obese, really pretty face, gigantic actually nice tits, ass didn't look like a bombed out warzone, but i'm pretty skinny and she nearly suffocated me a couple times riding me while i had her huge ass tits in my mouth. i literally tapped a couple times, and wasn't sure if i was going to be okay, or if i was about to die with a pussy smelling dick, naked on the floor next to the bed.the plapjack meme is all of us. we can't help put clap hogs, please help us God
>>23981421Jesus this one breaks my fucking heart as a father of a daughter.
>>23981232My gf is chubby but i don't mind. She used to have BV but I helped her get rid of the odor
I'm not doing very well and I don't know how to course correct
>>23981476I'm assuming that 1 or 2 month long period where plapjak went viral and normies were saying that the pictures hit too close to home on twitter.
>>23981507at least it's not a...well, you know
>>23981232it happens to everyone making it such a big deal makes it feel like a bigger failure. that said last time i fucked a fatty i spent a gross amount of money fucking a hot stripper raw lol. amazed i didn't catch anything or get her pregnant
>>23981505fine then. Let a minority have her. One less white woman on the board :/ the darkening of the white race. So picky.>>23981502Not a faggot. But id fuck one. Only if they are girly. Not men.
>>23981478Fucking jew
>>23981505Nothing worse then dying with no kids
>>23981500>>23981503Nutritionists generally agree that for strength and muscle gain, the optimal amount of protein is between 0.8 and 1.0 g/lb. or 1.6-2.2 g/kg of lean body mass.
>The white race is dying out in america.>Most american women are chubby or fat."Where's all the tradwives at?"Crack a fat tradwife do your part. Or stop complaining.>>23981514>Calls me a jew. God forbid someone has sex. Need to rebuild the white race. Singlehandedly if i must
>>23981507don't let your daughter get fat
>>23981516He mentioned nitrogen strips illustrated heat does not need the full 1g/lb. Still, a car heavy diet like this relies on constant training. A cyclical diet is probably better if you're not a professional level athlete.
>>23981507>Jesus this one breaks my fucking heart as a father of a daughter.Its the only pig that she didn't ate
>>23981515FUCKING THIS. Who cares if your wife isnt hot. She needs to have the qualities of a wife. She'll keep you sane in this world. She'll support you. Love you. Be there for you. Its better to pass down your bloodline then to have it stop here. That other guy will die out and be forgotten.The moment you are forgotten. Thats when you truly die. Nobody to tell stories about you.
My ex wife was fat and I divorced her because she's fat but she's honestly the greatest mother to my child. I only knocked her up because I knew she was a good person and she also saved my life literally. Fat chicks need love too Craig.
What I hate the most is when they're so fat that when they bend over to show off their pussy (something that should be sexy and a turn-on, since she's literally offering you herself for sex) and their pussy is all droopy and looks like her labia are melting together. Nobody wants to stick their cock in that. Definitely not eat it. I makes me even madder when (black) guys go nuts over some cottage cheese ass like that.As usual, it's the elite powerful fuckers who caused this. They poisoned our food and socialized pathological relationships unto the norm. We should revolt, and tell people why when they ask. And no, ozempic is NOT the answer.
>>23981519Protein dependency raises as you age. For someone younger 1g/lb is likely unnecessary.
>>23981521Dude my wife although a little bigger can read my mind she knows me so well great mother already giving me a 3rd child going for 5 these assholes are just low T faggots who rather complain then fuck and put a bitch in her place
>>23981249what the dog doin
>>23981526knowing
The wojak girls have pretty faces. The reality is far worse.
>>23981232Thinly veiled American hate thread, eh?
>>23981506I bet when the door opened he felt a blast of hot air come out
>>23981523DUDE I LOVE meaty pussy. If thats MY GIRL and she loves me. Then ill love every inch of her body. There would be no ugly parts on her. Even if shes a 5/10 I'll simp and support her so much she'll feel like a 10/10. Because that's MY girl ^_^. Fuck Id make her feel so special.>>23981525And they LIKE being there. If im a knight she'll be my squire. Im king shes my queen. Like my right hand. If someone fucks with my girl they are fucking with me. I cant fight but dammit ill do something.
Kek, i occasionally get tricked into slamming a piggy because of their insidious picture taking. Thankfully so far not a lard ass but still way bigger/more out of shape then I would ever like. God damn them. It never leaves me satisfied and I’m always debating if jerking of was better. These pics are truly perfection, down to the lighting and room decor
Damn jannies fucking shit up yet again.
>>23981567They always take down the best threads need more kike threads and slav gore
>>23981587Evidently.
