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The protein powder bag i buy once a year has gone from $550 to $850. Should I keep buying it?
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>>60867873
$850 buys me 165 pounds of quality beef.
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>>60867873
I hope it's made out of crickets. Dumb goy.
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>>60867873
just drink extra milk with meals. you don't actually need hundreds of grams of protein per day to look good unless you're on gear
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Why would you buy a year's worth at a time? If it's whey or otherwise dairy based it'll go bad before you're done with it
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>>60867873
Is the body on the right achievable natty?
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>ass unlocked
kek
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>>60868962
>ass ts unlocked
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>>60867873
stick to concentrated whey protein, you don't need isolated, hydrolyzed or low carbs
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>>60868019
No it doesn’t stop fkn lying. It buys you some industrial farmed cow that was quickly bulked up on onions feed and steroid/hormone injections. That’s fkn ~$5/lb.

A quality free range cow costs min $10/lb if you buy in bulk
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>>60868033
milk doesn't help you recover quick you dork
without protein powder you're not building much muscle in a year and you can probably only stand a couple of sessions a week because the recovery is so poor
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>>60869221
I exercise and workout daily. Also used to work for a protein company. It's all a meme. Your body will adjust regardless, that's the whole point of working out. Imo only really useful if you're gunning for elite level, which is detrimental to your overall life health (sports stars bodies being broken by 50).
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>>60867873
How big is this bag?

Optimum Nutrition has gone up a lot
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>>60867873
Can anyone give me tips to get my gym game to the next level? I've been lifting for a few years but seem to have plateau'd. I do PPL and work hard, but sometimes I have trouble getting my calories/macros. I still feel DYEL, any tips?
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>>60867873
Depends on your time horizon.
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>>60869157
My Rancher is in Oklahoma. You can stop kneeling now.
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>>60867873
It better be a 500 pound bag you are talking about because 850 dollars for protein powder is insane
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>>60869221
You fell for a marketing scam
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>>60867873
bought a memecoin just because the logo made me laugh
2 hours later
comms is a warzone
dev gone, liquidity locked forever
price keeps climbing
turns out the community is running it now
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>>60867873
yes, does stani get protein powder too? he looks buff and moisturized like sergey.
>>60869355
checked and yes
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>>60869473
No the powders definitely work. If you got out your bedroom and committed to the gym you'd know
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I tried a protein powder heavy diet one time but it fuelled microbial growth and caused a systemic fungal infection which took months to recover from and lost all my gains anyway
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>>60867873
>buying BAGS of cow secretion
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>>60869761
They don't work any better than eating food with protein, retard-kun.
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>>60867873
This is not part of inflation calculation.
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>>60870950
Varied diet my fat pale white friend. They absolutely complement a solid regime. If they didn't work, top athletes wouldn't use them. Of course the next step up is steroid abuse
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>>60869221
That is total fucking nonsense. Did you come up with that shit yourself or did some retarded influencer trick you into thinking it?
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>>60871054
>If they didn't work, top athletes wouldn't use them
That's circular reasoning. Come on.
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>>60869157
I live in middle America
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>>60869237
>it's a meme
Protein powder is just dried whey. Modern milk is not providing the same nutrition that milk from the cow does, so it's good to add whey if you must drink pasteurised milk. The entire reason the Mongols could fuck everyone's shit up in that region is because they were the only milk drinkers. It's no meme, retard

>>60869473
>>60871058
>it's a le scam
Ok noodle arm, I'll stop drinking this powdered whey for extra protein and you can drink your onions and cum
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>>60871743
Retarded faggot just drink milk it has plenty of whey protein
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>>60871846
Only raw milk does. Raw milk is required to make decent cheese, and the whey goes to make protein powder. You're cucking yourself with inferior product.
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>>60871957
No you utterly illiterate retard. Your whey protein is pasteurized idiot
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>>60872024
>Your whey protein is pasteurized idiot
Speak for yourself, fag
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>>60872128
Retarded trogdolyte. Your whey protein powder is extracted from pasteurized milk
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>>60867873
yes because that is a fairly strong signifier that they didn't compromise on quality control, they didn't swap out ingredients or reduce portion size, they merely increased the costs to maintain the same quality.

I mean, maybe they didn't and just jacked it up to profit off of inflation, but its not as likely.
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>>60872157
Stuoid nigger he pays wikiepdia!!!
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>>60869237
i dont drink protein powder myself, but you're fucking lying. Fitness supplements like creatine and post-workout recovery stuff really do make a difference, and protein powder-shakes are great for people who dont eat much or dont have access to huge amounts of protein in their diet.
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>>60869343
watch Renaissance Periodization videos on jewtube, also just follow the greats of bodybuilding and strongmen, and click on their clips talking about how they eat food or what types they prefer.
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>>60869778
its supposed to be a SUPPLEMENT you fucking retard, you shouldnt be having more than 1 a day max unless you're a pro-athlete or professional bodybuilder/strongman, and even 95% of those guys dont have more than 1 a day.
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>>60873133
>Stuoid nigger he pays wikiepdia!!!
accusing someone of donating money to wikipedia as an insult, holy shit my fucking sides, im dying here lmao.

and yes i necro'd this thread, cope.
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>>60874713
it's a chainlink joke
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>>60869157
shit price
>wholesale price $3/5
>would be $450-700
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>>60868019
I buy boxes of prime steaks from an outlet that I’m sure is a money laundering front. $20 for a 50lb box. They’re Amazon steaks usually. Restaurants usually buy them out but my mom goes there so much they will save her a box. I can eat steak everyday, it’s sweet



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