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File: oatz.jpg (67 KB, 440x400)
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How do you have your oats, /ck/?
I've taken to dicing a small apple in halfway through cooking them with a bit of cinnamon and a pinch of salt.
>>
Typically overnight oats, yogurt/protein powder/milk until it comes together. Add fruit in the morning and some kind of nuts for a crunch.
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>>21567990
threadly reminder oats are loaded with glyphosate
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>>21567990
I never have oats fucking bullshit fake health food. I have studied centenarian eating habits and I have not once encountered one that eats this shit food regularly.
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>>21567990
I actually eat them like a cold cereal. Add fruits and whatever I'm feeling
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>>21568064
so what should I eat?
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>>21568056
We've started to restrict and ban it here.

>>21568064
I mostly eat them for the carbs since I get up early and have a ways to go until lunch, plus I enjoy eating them.

>>21568073
I switch it around, sometimes I put a bit of butter and some white cheese in.
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>>21567990
It's based because it triggers the ketolards
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>>21568075
Miso soup with sweet emo potatoes
sourdough bread with butter, EVO or honey
Mixed Grills
regular or herbal tea's and coffee
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>1/2 a cup of oats
>3 - 4 dates finely chopped
>2 teaspoons of cocoa powder
>Spoonful of peanut butter
>1/2 a cup of boiling water
>Mix it all up
>Slice a banana on top
>Sprinkle coconut all over it
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>>21567990
So cereal is basically a descendant of oatmeal. The best cereal imo is not the one eaten immediately after dumping in the cereal into milk, and not 10 minutes after, but like a minute or two after so that it's still crunchy while having a little of the milk soaked inside. To me, it's basically the enjoyment to eating pasta al dente.

Oatmeal, I like to have in a similar way. I prefer rolled oats, since they hold their integrity more, while for instant oatmeal, I really don't like since it's really easy to get them soggy fast. I don't like eating almost pure baby mush, but I know this is just a preference.

Along with the obvious normal way to eat oatmeal, I do like the overnight oats way using greek yogurt instead of just milk or water. I bet kefir wouldn't be a bad choice.
Sugar can come from fruit (apples, banana, or berries) or honey. Yeah, fall spice stuff is nice. I bet chinese 5 spice might not be a bad thing either. Yeah, a little salt is always good.

Idk man, you're asking like, how do you like to have your cereal. Don't know how many different answers you can get
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>>21568073
probably because of the prevalence of the Quaker instant oats which are all sweet. i usually make a batch of blood sausage a couple times/year and it's one of the most delicious things i've ever eaten each time
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>>21567990
I'll only eat oats in granola. I don't like them wet and mushy and soft. I guess in meatloaf it's okay.
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With salt and strawberries.
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I love oatmeal but I tend to avoid it because I can eat a huge bowl of oatmeal and still be fucking starving afterwards.
Anyway - I always use a lil ground ginger with cinnamon, maybe going all the way with nutmeg and clove if I'm feeling it.
Usually do half whole milk half water, little honey on top..
Try steeping a basic black teabag in your cooking liquid for a few minutes at the start, tea-flavoured oatmeal is fantastic
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>>21567990
Oats are for horses, I only have coffee and a cigarette for brekfast.
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>>21567990
My horse.
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>>21567990
I only put on butter and salt. This is the White man's way to eat oatmeal.
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>>21568104
>We've started to restrict and ban it here.
Really? Where? Why?
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>>21567990
>steel cut oats
>powderize in coffee grinder because who tf has time to wait for steel cut oats to cook
>frozen fruit (i like berries and banana)
>microwave frozen fruit in a bowl so theres basin of liquid fruit juice
>dont microwave so much that liquid starts evaporating
>add almond butter to molten fruit liquid
>mix it in as it melts
>cinnamon, nutmeg, vanilla extract in fruit butter mixture
>mix in powdered oats

breakfast sloppa of the gods yo
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>>21569545
Im usually doin like

>1/2 cup steel cut oats
>200-300 g frozen fruit
>30-50 g almond butter

kinda ratios for optimal sloppin
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>>21567990
I make home made granola bars. Good way to go through a ton of oats fast
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>>21567990
>oats
>water
>sprinkle of salt
>teaspoon of peanut butter
>microwave, nice and hot
simple, rustic, delicious
>>
Oatmeal isn't healthy, spikes your insulting and is covered in glysophate you
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>>21567990
I have my oats fermented as part of my beer
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>>21569466
Europe, for health concerns. They extended the union-wide permission for another decade a while ago but each member state is free to handle it their own way, so a bunch of countries are starting to restrict usage.
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Today I am having oats in whey with sultanas for me brekky, I am eating those oats right now as we speak, oats in whey are delish
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>>21569802
>spikes your insulting
uhh what?
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>>21569999
He meant to say insulin, but is nearly illiterate. Probably a chronic oat deficiency.
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>>21569466
he means glyphosate, not the oats lmao
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>>21569802
>Oatmeal isn't healthy...

Plain, it's healthier than many processed foods at that price point and it only spikes your insulin when you eat a lot of it. The pesticide remains only in trace amounts, but most of it is gone when they steam and roll it and nonexistent if you buy it organic.

Or you can buy them even more processed, but ready to eat and with less calories per 100g. I think the sugar in picrel is only there for the maillard reaction when they're baked on the line.
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>>21569802
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>>21568075
Anything from an animal. Meat and fat, basically.
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>>21567990
Just had mine.

50g in 150ml water with pinch of salt. Microwaved for 4 minutes. Hit with black pepper and malt vinegar. Topped with 2 poached eggs. Washed down with two black coffees with sugar for the energy
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>>21568073
Its very comforting in savoury meals. Get a pan of meat and vegetable simmering away and throw in some oats to thicken it all up.
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overnight toasted oats with pb and bananas
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>>21567990
I'm nit a fucking horse
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>>21568073
Sweets are generally more marketable. For oats especially when they're cooked and then baked with honey, sugar, and seed oil then sold in a resealable bag and promoted as a health food for outdoorsmen.
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>>21567990
Bit of sugar, and some almond extract, it's heavenly
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>>21568223
dumbest post I've ever seen
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>>21570391
yet you drink water
curious
>>
cooked in chicken broth then fresh chopped red onion, chili and tomato thrown in with a bit of yogurt and chaat masala



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