>Boosts memory, focus, and mood>Rich in antioxidants, fights inflammation>Supports heart, circulation, and blood sugar control>Aids digestion and reduces bloating>Has antimicrobial properties (food preservation, oral health)>Promotes hair growthIs it really all that good /ck/? Or are rosemary's benefits just overblown?
>>21586775In the amounts that you typically put on food, it probably doesn't do very much of those things. Just because you can isolate a compound that helps with inflammation doesn't mean that you get tangible benefit without eating enough of it on your food that it overpowers the rest.Eat it because it tastes amazing.
>>21586786The only response needed.
rosemary heaven restores you in life
>>21586775It tastes good it doesn't need to jerk me off too. Try using rosemary butter to baste your eggs. Shit is delicious.
>>21586775>Rich in antioxidants, fights inflammationBiggest meme in the health food industry. There are dozens of natural substances found in loads of foods that can be considered antioxidants, nobody has ever proven that dietary antioxidants do anything for you
>>21586775Everything does this if you eat enough of it.
>>21586775>>Promotes hair growthI've been eating rosemary since I could remember and I'm still going bald
>>21587310Own it. I’d been shaving my head with clippers for over a decade then decided to grow it back. Realised it was thinning pretty hard on top. I had a laugh at the irony then went back to shaving it, then just decided to go all the way and get a head shaver and take it all the way down.
>>21586775Nobody is doubting that rosemary is theoretically good for you anon, but the amounts you'd need to eat it in to derive those benefits would be unpleasant. I'd expect eating a salad made of rosemary to be closer to washing your mouth with rosemary-scented soap than a pleasant meal.If you are fat and out of shape enough to care about things like that, you probably need a complete overhaul of your diet and lifestyle. Weigh out your portions of food, increase the amount of fish you eat, and make a point to eat leafy green vegetables daily. And most importantly, get a fitness tracker and start hitting your daily step counts. If you live in some suburban shithole where you can't walk anywhere, move.Cut out soda and only drink alcohol with friends.
>>21589089>only drink alcohol with friends.Hey now, it's not a good idea to cut off heavy alcohol completely cold turkey.
>>21586775You forgot>tastes like soap
>>21589089Nah, I'm pretty fit. I have a shit ton of rosemary in my land though, and was wondering if it would be worth it to pick up the habit of drinking rosemary tea or some shit.
>>21589593At worst it won't do anything if you're in good health Sometimes I like drink an infusion of rosemary and thyme with lemon
>>21586775You forgot to mention that they're easy as fuck to grow and survive in almost any climate.>>21586786It depends what you make. I often eat it raw straight off the bush.
