Due to a medical reason, I need to eat basically no fat for a while. Animal, plant, nuts, nothing. What even can I cook other than plain rice and tuna?
>>21611474Lean beef and lettuceTurkey and carrotsSquid and cucumbersSkimmed milk and applesAll meats are steamed and all veg is rawThe combinations are endless
>>21611474Zero is difficult.You may have to just have vegetables, salad, and vegetable soup.
>>21611479Grains are allowed, the fat in ie. rice or pasta is negligible. But no animal products, oily vegetables or nuts.My problem is that I'm really sick of chicken and don't want to see it anywhere.
>>21611474isn't that the point of a "low-fat diet"
>>21611474white riceveggies fruits(no avocado)if you're including tuna, might as well eat cod instead
>>21611474Holy crap, what kind of condition is that even? Do you have plans to get fat soluble vitamins and essential fats?
>>21611613Biliary issues like removal of gallbladder usually call for low fat diet for a bit.
>>21611474Garlicky oniony soy sauce on everythingTofuNapolitanasBaked potatoesCorn on the cobAir popped popcornBroccoli, cauliflowerSpice the hell out of things in general
>>21611625Such a useless organIt'll mess you up but you can just remove it with zero long term changes
>>21611683It controls the flow of bile to the pancreas... if you eat too much fatty stuff you shid your pants.
>>21611807You can remove it and your body adjusts in a week
