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File: clean eating rich.jpg (8 KB, 225x225)
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I like my steak well done, and i eat my pizza with a knife and fork and cut the crusts off. You eat baby food compared to me.
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>>21621578
Hardest part of being muscleman is how much eat u have to do
Stomach only so big
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>>21621585
https://www.youtube.com/watch?v=11V7e4qNie8
eat real food goddamit
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>>21621593
THATS THE BEST SCENARIO despite the fact that he puts 6 fuckin scoops in his protein shake. rest up rich
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>>21621585
You can eat reasonably normally and supplement with powder. Just make sure you get protein-rich food as well so you're not drinking 3 gallons of shakes.
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>supplement with powder
Eat REAL FOOD. It's the best case scenario.
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>>21621585
I don't even lift (lanklet) but I have to snack between meals to supplement more potassium in my diet and it fucking sucks. Never thought I'd relate to some of the things some powerlifters said about having to eat, even when you don't want to, especially if you already feel full.
I've been tempted to just ask my doctors for a potassium prescription/supplement, but then I'd lose out on the fiber and vitamins I'm getting currently, and there's no guarantee it keeps me at my current potassium levels anyway.
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>>21621738
just buy a shaker of NuSalt man, it's pure potassium chloride. you can OD on potassium if you want.
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>>21621743
I might look into it
>you can OD on potassium if you want.
Unfortunately I gotta stay rather balanced, shit's touchy for my levels.
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>>21621578
omg rich ur back
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>>21621585
if you're not working out enough for your metabolism to be so high that it doesn't get taken out by the lightning in your body immediately then you're fucking up.
you gotta eat like goku to be like goku.
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>>21621578
He dies 2 weeks later from those tumors

RIP o7
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>>21621578
>I do the worse version of everything
Your loss, toddler.
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>>21621578
TWO SCOOPS GOD DAMNIT
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>>21621578
>cut the crusts off
what a failure of a human being
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>>21622628
the bagel crusts?
>>
File: sfhj.png (317 KB, 709x532)
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I can appreciate both a well done steak and a mid rare steak as separate entities with unique pros/cons, and there is a certain grace to using cutlery, or there should be, you can read a lot by how a man handles a knife and fork.
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>>21621585
YOU HAVE TO LIVE IT if you wanna be big
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>>21622628
https://www.thetakeout.com/1845389/donald-trump-not-eat-pizza-crust/
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>>21621817
how many hours a day are you working out? how many sessions?
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>>21621673
>6 fuckin scoops
it all politic, bro
pls understand
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>>21621578
huge muscles, teeny tiny weiner.
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File: whataretheeffects.gif (1.59 MB, 480x270)
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>>21624566



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