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File: Bread-Recipe-5-2.jpg (37 KB, 683x1024)
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Ate atleast 4 slices of bread every day. Now fucking have acne breaking out at fucking 31 and never have I ever experience such skin ailment. It is so disgusting. My whole face feels swollen and swore because of the acne.
I AM GOING BACK TO RICE, FUCKING WHITE RICE!!! You never see an asian with acne, they doing something right!
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>>21623697
rice isnt tastey though
bread is tastey
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>>21623697
nope.
not washing your face causes acne.
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>>21623954
cavemen didnt have faucets and when i look at photographs of cavemen none of them have acne
were they just hanging around the ocean all day to wash their faces constantly?
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>>21623954
>not washing your face causes acne.
yeah if your face gets dirty and you don't clean it that can lead to clogged pores or whatever. but you shouldn't have to religiously wash your face with special soaps to not have blemishes.

nutritional deficiencies can also cause acne. dehydration, food allergies. just saying it's because you're not washing your face feels kind of like being a smug asshole wanting to tell someone they're just dirty.
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>>21623697
Yeah, it does. My guess is that all the added sugar in it - which is not just for flavour but to condition the soft texture and as a preservative from getting stale - is the issue, and maybe from the wheat carbs. So overall, carb sugars. The same issue is with dairy and how it's full of lactose (a sugar).

Also, if you don't eat a lot of either (as you mentioned, you never got acne until you started eating the bread), there's a decent chance it'll cause certain intestinal issues of varying degree. As an adult with a larger system, I drank like 2 cups of milk yesterday and up until now I was gassy and woke up badly.

Just consume bread and dairy in moderation. Maybe look into other breads like fresh baked sourdough or other in-house baked breads
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>>21623954
As others mentioned, this is a flawed comment
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>eat tons of bread
>drink tons of milk
>no acne since I was a teenager
skill issue
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>>21623968
did chatgpt take those pictures of cavemen by any chance?
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>>21624042
14 years old washing down a loaf with a gallon of milk
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Our food supply is poison.
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>>21623697
which brand of bread? Most have fillers/additives that may be bothering you
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File: cGc[1].jpg (105 KB, 800x532)
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>eating any grain
lol enjoy your farm feed
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>>21623697
>bread causes acne
no food on the planet has anything to do with acne. wash your face you filthy pig.



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