I keep hearing vegetables are really fucking bad for you That's the carnivore dieters being retarded right ? Or is there some truth to it ? It's hard to shit bro please help Feels like I'm giving birth the the fucking Cosby kids every time I shit family...
>Brassica>High toxicHighly retarded, it's just about the closest you can get to a purely "healthy" food
>>21631061
>>21631058If you eat vegetables, you'll literally die, dude. Be careful. Better keep eating red meat exclusively.
>>21631058>That's the carnivore dieters being retarded right ?Yeah, carnivore and paleofags spout that bullshit all the time and often mention antinutrients and pesticides.
>>21631058>I keep hearing vegetables are really fucking bad for youYou people need to stop living on crazy person YouTube. The next time someone tells you not to eat onions you should stop giving them any attention. It's possible to eat healthy AND enjoy it AND not have it be some strange jenga thing.
>>21631058They can be for some people, sometimes. I don't digest starch well and nuts/seeds sometimes upset my stomach a bit. But I don't have issues with cabbage, peppers, onions, etc.This guy is trying to act like an authority but his own views change at times. He used to be pure carnivore then shortly after said he has milk and fruit and honey and it wouldn't surprise me if eventually he does start eating vegetables again.If you have issues then it can be worth doing an exclusion diet to try and figure out why, but no food is generally bad for everyone, just different people have different tolerances for things. I used to poop so much all the time and it was uncomfortable because I wasn't digesting starch so I'd basically poop out as much as I ate but since giving up starch I've been doing a lot better. If you're pooping a lot that could be a reason why, or if you're just constipated you could be overeating or have low potassium or be dehydrated or eat too much dry food or a bunch of things.
>>21631058>That's just carnivore dieters being retarded right?YesThe primary benefits of meat and dairy are the sheer density + bioavailability of beneficial nutrients, the high amounts of protein for athletes, the presence of some beneficial supplements that are really hard to get in a vegetarian or vegan diet, and the delicious flavor they add to your diet.Fruits and veggies (mostly) aren't bad, it's just that fruits have a lot of sugar and veggies just aren't meat and dairy. Leafy greens are dumb but plenty of cultural staples like corn, potatoes, onions, garlic, tomatoes, etc. are pretty competitive depending on your diet though
>>21631058>That's the carnivore dieters being retarded right ?correct. They get scurvy like pirates lmao
>>21631058Why can't this fucker just make a similar chart showing what we SHOULD eat?
>>21631130>it's just that fruits have a lot of sugarThat's only a bad thing if you're completely sedentary or diabetic or something, higher fruit consumption is pretty much always linked to better health>Leafy greens are dumbWhy? Not even for health reasons but i just really like them and crave them sometimes.
>>21631171ANIMALSFRUITMILKHONEYEGGSDIRTTHE SUN
>>21631058Most of the things he has listed are also toxic to gut pathogens: the type of parasites you can get from eating meat. Carnivore diet helped me to realize there was something else inside me that was craving sugar, and it wasn't me.And that's when I started an anti-parasitic diet instead. It's been rough but I have killed most of them I'd say. (They really hate watercress and pumpkin seeds, both on the list)
>>21631058The gentleman in your pic is particularly retarded. Of course veggies are good for you, but fine, keep eating like a carnivore. That's butt cancer. If you're gonna pick an extreme then go vegan. But omnivore, and moderation in everything is where it's at. None of this is news. Stop falling for predatory vids.
>>21631210>The Sun = High Toxic
Maybe you would shit shit rather than shit family. >>21631115>paleofagsI thought Paleo were all about veg, just not starchy ones. An ex of mine did Paleo before we met. Hard to believe she was a fatty but I saw the pictures and I've seen the scars from the skin removal. Anyway, she loved green veg and pretty much only avoided grains and potato. Also dairy because Paleo folks didn't have dairy and because she's Cherokee IE lactose intolerant lmaoHer mother was very, very, very fat >>21631117>You people need to stop living on crazy person YouTubeThen how will orangeman stay in power?>>21631223lolwut
>>21631130>Fruits and veggies (mostly) aren't bad, it's just that fruits have a lot of sugarSugar is just energy. It's associated with negative things because isolating it and trying to digest large amounts of isolated sugar is taxing on the body, but everything refined sugar is linked to, fruits are linked to the opposite due to their other nutrients and they total package they deliver. Plants are so complex that even the color pigments in a fruit influence how the sugars are digested and what effects they have on your body.
Just eat, drink, smoke, and inject whatever you want. Most people who do so are fine and live long. If you don't and die early at least you don't have to go to work anymore. I'd rather die young than be on guard for 90 years about microplastics and whatever nonsense these healthfreaks come up with "X AND Y NOW ALSO LINKED WITH CANCER"
>>21631130fruits also usually have lots of fibre that helps with digestion
>>21631397Fruits also contain proteolytic enzymes which helps break down and digest protein such as meat.The best fruits for protein digestion are papaya, kiwi fruit, pineapple, figs, mango and to a lesser degree plums, grapes and citrus.
>>21631209>higher fruit consumption is pretty much always linked to better healthThis is a bit of a chicken and egg problem. The purported health benefits of fruit are so widespread that people who are health conscious are actively opting to eat more fruit. Then studies show that people who eat more fruit are more healthy - of course they are, if people who make en effort to be healthy eat fruit then you're going to see a correlation between fruit and health. Doesn't mean the fruit are the reasonI'm not saying that fruit are bad for you, but nutrition is an extremely shoddy science that has trouble proving anything. Sure they harp on about antioxidants, but as far as I know to this day nobody has managed to prove dietary antioxidants actually reduce the population of free radicals in a living body
