Whole grains add more years to your life than fruits and vegetables.
>>21640596Not if you're gluten intolerant.I miss being able to eat weetbix without feeling shit bruh..
>google colours and fonts
>>21640596so basically I can indefinitely extend my life by gorging on brown rice every day, got it
>>21640596and apparently nuts are better than anything else?
>>21640640Get checked for parasites. Innate gluten intolerance rarely develops later in life.
You wouldn't be here posting propaganda if it wasn't for red meat.
>>21640596I'm sure this is a substantiated study based on the scientific method and not yet another observational study attributing the health of entire cultures on their diet!
>>21640596My grandma lived until 97 and all she did for the last decade of her life is bitch about being ready to die. At some point there is diminishing returns on eating healthy shit to live longer.
Then why does literally every place on earth that lives the longest eat literally zero whole grain? Are you saying Italians, Japanese, Andorrans, Greeks, Costa Ricans etc would live to 300 years old were it not for all that poisonous processed grain we eat?>>21640711Mine lived to be 106 and only died because she fell from a fig tree. The fall didn't kill her but as she was no longer as active and social as she liked to be (the old bat used to walk nearly 5km each way to church near daily), it was only a matter of time. Plus, breaking a hip as a supercentenarian is a death sentence.
>>21640711>At some point there is diminishing returns on eating healthy shit to live longer.Depends on what brings you joy and how resilient you are to aging issues. My vidya hobby will serve me until I die if I don't go blind, and even if I do go blind I have music and audiobooks unless I go deaf. I love cooking and eating a great deal and unless my sense of smell and taste 100% shit the bed I can enjoy delicious things in moderation till I finally go. There's so many interesting things you can do and experience at even minimal activity levels that you'd have to be a total loser to spend the last decade of your life bitching about being ready to bite the big one.
>>21640805I think about this. I really wonder what a generation of grandpa gamers will be like
>>21640844I personally will be happy as a lark because even by today's standards of processing power and storage space, my flavor of older games(Gamecube/PS2/Xbox era and before):>run on anything because the system requirements are paltry>require next to zero space>are the entire original self-contained experience as intended all by yourself or with a friend offline, no servers requiredI have everything I need for this on multiple backup drives intended for long-term data storage, with plenty of romhacks for if I want a new twist on old classics. I have enough good older games that I've never even played that I am set for life even if I never replay a single thing. If computer operating infrastructure makes these files unreliable in execution, I can find older hardware to play it on and not worry about issues with security loopholes because I won't be going online with them.I cannot be so sure how other people will fare if their nostalgia and happiness spring from games that require online servers and a particular zeitgeist of a playerbase and culture.And I love cooking too. I will cook my favorite dishes to enjoy on comfy rainy mornings when I boot up my favorite games.
>>21640678rhetoric like this helps kill people
>>21640596Nonsense lies by fake (((science))) to weaken you. Meat is the best thing you can eat..
>>21640898Ketoschizo moment
>>21640596Are eggs bad? Some people say they are incarnation of evil, others that it is healthiest protein around. I personally eat a portion of 2 eggs 2-3 times a week, people say you shouldn't eat them everyday.
>>21641270It's literally everything a baby chicken needs to grow upright, in a convenient shell. It's got all that healthy shit your body craves
>>21640596what if i want to die right now?
>>21641397Eat arsenic
>>21640596they already memed americans into giving up sea food (muh mercury, muh radiation) so the chinese can have it all for chea. now they want to trick you into giving up your domestic meat production so the usa can be a hamburger and steak factory for their chinese masters. stop spreading this garbage you retarded faggot. how the fuck does eatting a hamburger delete a part of your life span?? Do you percieve the world like some kind of retarded videogame?
>>21641270>eggs are full of terrible vitamins and minerals and protiens and Cholesterols. goy you need to get your propper food groups: glysophate, high fructose corn syurp, ground up rat turds, insect carapaces, and xenoestrogens!
>>21640893I assume that was Anon's goal.
>>21640596Anon, are you going to cite a source on your bullshit graph?
>>21641421https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889
>>21641451>meta-analysis of meta-analysesRevoke their PhDs
>>21641270Eggs good, it's when people fry them in shit oil they become "bad".I like poached or soft boiled.
>>21641451given the health of the whole>health of the individual theology, and what can possibly harm the whole more than anthropogenic climate change, there seems ample reason to be skeptical of the 'science', unless you're a card carrying churchy
>>21640596Just bought 10 more steaks and 100 more eggs, thanks
