With these ingredients what's something delicious and reasonably healthy that I can have in my fridge for the next few days and enjoy or freeze for meal prep?Diced beef MushroomsPeppersOnionsPastaRiceSoba noodlesSaltMost spices Honey Chilli and garlic taste/soy paste FlourSoy sauce Butter Various canned stuff (beans, chopped tomatoes, peas)PestoGreek yogurtRegular noodlesOyster sauce Umami paste, chilli paste Ginger pickles LemonsFried and crispy onions It doesn't have to include everything from this list just only from this list
>>21671545Chili.
>>21671545Throw it all in a pan and see what happens
>>21671545Make lemon wedges and suck 'em.
>>21671556Doesn't sound delicious though
>>21671545No tomato?
>>21671558*farts*
>>21671545lots of things you could make from those. if you want something that will last in the fridge for a few days, I'd probably make a stew with the beef, mushrooms, onions, peas, maybe canned tomatoes to provide a liquid base since you don't have stock. serve over rice or pasta and maybe with a dollop of yogurt. could make a decent stir fry too if you want to lean more into asian flavours, but idk how well that would keep over days. if you had stock you could make like an asian beef noodle soup.
>diced beef w/ penne & mushrooms >diced beef w/ basmati & mushrooms>diced beef w/ noodles & mushrooms
>>21671545The only thing I can think of using those ingredients are steamed buns filled with mushrooms, beef, garlic and ginger or dumplings filled with... Beef, mushrooms, garlic and gingerYou dont exactly have much variety there. No stock, tomato sauce or paste or at least butter and cream next time let mommy do the shopping
>>21671559Unfortunately not just tinned chopped tomatoes >>21671564Would you have a quick recipe for something like the stew you mentioned? My stews are just potatoes, carrots and beef and gravy granules >>21671568I have canned tomatoes
>>21671566What would you pick and what would you use as a sauce?
>>21671568I have butter and tomato paste
OP should have lemon pasta
>>21671564Pita bread or tortilla stuffed with stir fried beef, peppers, onions and mushrooms with some of that soy paste with garlic and ginger, a little oyster sauce, a little cumin and wathever hot sauce he has, squeeze the lemon over the yogurt and put a dollop on top and some ground pepper Ideal use of ingredients + it's healthy + it tastes good
>>21671572>Would you have a quick recipe for something like the stew you mentioned? My stews are just potatoes, carrots and beef and gravy granulesI'd just brown the beef in butter, soften the onions in some butter too. add the canned tomatoes, mushrooms, peas, maybe a bit of water if it needs more liquid. salt and season everything as you go. cook. could add the peppers and some paprika and you'd get something close to a hungarian goulash kind of thing. or you could add the beans if you want something heartier. could also skip the tomatoes if you want and just use water as the base, but I think the tomatoes would be more flavorful since you don't have stock. could also make a little roux with the flour and butter if you need to thicken it up in the end.
>>21671591I don't have tortilla or pitta bread
mushroom pasta rice
>>21671597You have flour, do you know what flour is used for?You can make the dough in 15 minutes then wait for 15 minutes and then cook them in another 15 minutes (2-3 minutes each) you can knead it inside the bowl and make no mess it's fool proof, anchuent Mexicans made them using nothing but a hot stone
>>21671608Don't really fancy having to make tortilla
>>21671545I would sear the beef, cut up mushrooms and onions and pepper, sauté them as well, add some spices (salt pepper and whatever else you like), braise it all together til the meat is soft then add yoghurt at the end. Aka meat braised in mushroom sauce.Carrots and celery would be beneficial here but not required. You can add soy sauce or oyster sauce to make it more chinese or whatever. Eat with pasta or bread or whatever else you want.
>>21671658Isn't bread really unhealthy I ideally want something I can keep in the fridge for four days and enjoy when needed
>>21671664not anymore unhealthy than the pasta or rice. carbs are ok as long as you eat them in moderation.
>>21671664Dumb amerilard
Pasta is always the answer
All these recommendations for OP and not a single recipe or instructions kek
>>21671688I assume if you're posting here that you at least have some knowledge of how to cook unless stated otherwise, or can go and look up a recipe. I'm not here to hold your hand through the whole process. also I did give him some basic instructions for a stew.
>>21671688>wahhhh spoonfeed me step by step instructions or elsePeople have become so retarded they need step by step instructions to do anything. Just figure it out retard
>>21671562bit rude
Op make vegetable stir fry and put the beef in the bin and embrace being a vegetarian xx
>>21671545Salt and pepper the beef + chili garlic. Light coating of yogurt before cooking (135 F, will make it more savory/tender)Saute the onion sand mushroomsCold Soba noodles (look up the soup base, forget the name; nice for breakfast/hot afternoons)Make a roux with the flour.
>>21671688If you can't use a knife and cook simple dishes you are not ready for this board it's a very low bar
>>21671658>Seared chuckEwww
>>21671687Reminds me of my school cafeteria pastaNoodles + ground beef + one stretched can of crushed tomatoes + canola oilYummy
>>21671664You can freeze bread and throw it in the microwave for a minuteFor most bread it would be the same as freshYou can also make the dough, cut it in four, roll it into 4 balls and leave 3 covered in the fridge it should last 4 days like that
